undrgrnd Cliquez ici nav-sa-clothing-shoes nav-sa-clothing-shoes Cloud Drive Photos cliquez_ici nav_HPTV Cliquez ici Acheter Fire Acheter Kindle Paperwhite cliquez_ici Jeux Vidéo Montres soldes Bijoux Soldes
Commencez à lire 7lbs in 7 Days Super Juice Diet sur votre Kindle dans moins d'une minute. Vous n'avez pas encore de Kindle ? Achetez-le ici Ou commencez à lire dès maintenant avec l'une de nos applications de lecture Kindle gratuites.

Envoyer sur votre Kindle ou un autre appareil

 
 
 

Essai gratuit

Découvrez gratuitement un extrait de ce titre

Envoyer sur votre Kindle ou un autre appareil

Désolé, cet article n'est pas disponible en
Image non disponible pour la
couleur :
Image non disponible
 

7lbs in 7 Days Super Juice Diet [Format Kindle]

The Juice Master' Jason Vale
4.5 étoiles sur 5  Voir tous les commentaires (4 commentaires client)

Prix conseillé : EUR 10,17 De quoi s'agit-il ?
Prix livre imprimé : EUR 12,38
Prix Kindle : EUR 7,12 TTC & envoi gratuit via réseau sans fil par Amazon Whispernet
Économisez : EUR 5,26 (42%)

App de lecture Kindle gratuite Tout le monde peut lire les livres Kindle, même sans un appareil Kindle, grâce à l'appli Kindle GRATUITE pour les smartphones, les tablettes et les ordinateurs.

Pour obtenir l'appli gratuite, saisissez votre adresse e-mail ou numéro de téléphone mobile.

Formats

Prix Amazon Neuf à partir de Occasion à partir de
Format Kindle EUR 7,12  
Broché EUR 12,32  
Broché --  
-40%, -50%, -60%, -70%... Découvrez les Soldes Amazon jusqu'au 16 février 2016 inclus. Profitez-en !





Les clients ayant acheté cet article ont également acheté

Cette fonction d'achat continuera à charger les articles. Pour naviguer hors de ce carrousel, veuillez utiliser votre touche de raccourci d'en-tête pour naviguer vers l'en-tête précédente ou suivante.

Descriptions du produit

Présentation de l'éditeur

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The ‘7lbs in 7 days Super Juice Diet’ can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.

With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.

Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!

HarperCollins

Author Biography
Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. A fantastic advert for what he preaches: fit and healthy, he is a former chocolate-bingeing, lager-drinking chain smoker who has turned his life around, and since 1994 he has personally helped thousands of people destroy their cravings for the unhealthy products we’re addicted to. His seminars are consistently sold out. Jason Vale has a strong and ever-increasing media profile: Jordan was coached by Jason and lost 2 stone in 3 months. His health seminars, run all over Europe; and he appears regularly on radio slots, such as the Chris Evans show, the Steve Wright Show and the Gerry Ryan show in Ireland.

From the Author
Juicing has changed my life beyond all recognition. I know it’s a cliché when people say this or that changed their life, but I can say with total confidence that without juicing my life would be radically different to what it is today.

Before I got into Juicing I used to smoke 40-60 cigarettes a day; I like my drink (as they say) I was more that partial to the odd bit of junk(ie) food, and as a result, I was also fat. On top of that I had severe Asthma to the point where I had to use the blue and brown inhalers and was having 10-16 puffs a day on them. I also developed eczema, mild acne, bad hay fever, and very, very, severe Psoriasis. In short, I wasn’t exactly in the best of health and my energy levels were often right through the floor.

I am now in the fortunate position of being free from smoking, drinking and junk food. My Asthma has vanished, my eczema and acne have gone my Psoriasis has cleared by over 90% and I am no longer overweight. In fact, on the health front I’m one happy camper! I am now also lucky to be able to help people who find themselves in a similar position to the one I was in.
Jason Vale

Contents
Introduction: Juicing changed my life!
7lbs in 7 days: What the people say
The Rules
Phase 1: The 7lbs in 7 days plan
Phase 2: The turbo-charge plan
Phase 3: The Juicy Lifestyle
More Juicy Help

Quotes
‘The juice programme works! And if it can work for me I believe it can work for anyone.’ - Jordan

‘Just like Jordan, Jason Vale is living proof that his eating plan delivers results’ - New!


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 2259 KB
  • Nombre de pages de l'édition imprimée : 224 pages
  • Editeur : Harper Thorsons (1 octobre 2009)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B0036FOGW4
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : 4.5 étoiles sur 5  Voir tous les commentaires (4 commentaires client)
  • Classement des meilleures ventes d'Amazon: n°81.969 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)

En savoir plus sur l'auteur

Découvrez des livres, informez-vous sur les écrivains, lisez des blogs d'auteurs et bien plus encore.

Quels sont les autres articles que les clients achètent après avoir regardé cet article?


Commentaires en ligne

4 étoiles
0
2 étoiles
0
1 étoiles
0
4.5 étoiles sur 5
4.5 étoiles sur 5
Meilleurs commentaires des clients
6 internautes sur 6 ont trouvé ce commentaire utile 
Format:Broché|Achat vérifié
Magnifique livre et remarquable méthode conçue par Jason Vale !

Malgré des études en médecines douces et de bonnes bases en naturopathie, c'est tout à fait par hasard que j'ai découvert Jason Vale fin août 2013.
Allant faire mon habituelle cure de raisin comme chaque mois de septembre, j'ai choisi de suivre la méthode de 7 jours de Jason.
J'ai commencé sa cure sans vraiment lire le livre, en me servant juste du wallplanner, ce qui est idiot quand on est assez néophyte en matière de cures.
Jason a en effet raison d'insister sur ce point : il FAUT lire son livre avant de commencer.
Pourquoi : tout simplement parce que cette cure est bien plus profonde qu'elle n'en a l'air. Car il est question de motivation, de prise de conscience de l'alimentation, de l'importance de la qualité des aliments que l'on met dans sa bouche (l'alimentation est la 3e médecine comme dit le Dr Seignalet), de vitalité, d'amélioration de notre vitalité, de force morale. Et c'est tout simplement bluffant !
Jason ne pratique pas la langue de bois, il est engagé, il est "cash", il a de l'humour il croit fermement ce qu'il dit, il assume et apparemment s'est heurté à pas mal de réactions négatives de la part de médecins et autres ...Mais il est archi convaincu des bienfaits des cures de jus de fruits et légumes, même s'il n'a rien inventé. Le Dr Breuss a conçu lui aussi des jus remarquables.

Cette cure n'est pas du tout un régime. C'est d'abord un nettoyage de l'organisme, un désencrassement de nos émonctoires (foie, rein, poumons, peau ...
Lire la suite ›
Avez-vous trouvé ce commentaire utile ?
Signaler un abus
5.0 étoiles sur 5 very easy to follow 6 mars 2014
Par Mrs. RP
Format:Broché|Achat vérifié
It's a very good book to loose weight in an easy way. All natural . I recommend it to everybody that wants to loose weight in an natural way!!!
Avez-vous trouvé ce commentaire utile ?
Signaler un abus
5.0 étoiles sur 5 just perfect 16 novembre 2014
Format:Broché|Achat vérifié
Awesome book which goes straight to the point and sets you on fire to start the juice diet, knowing why you will succeed doing it. Loved it
Avez-vous trouvé ce commentaire utile ?
Signaler un abus
3.0 étoiles sur 5 excellent programme neanmoins 21 septembre 2014
Format:Broché|Achat vérifié
pas encore bien feuilleté j avoue preferer les videos de Jason peut etre car j aime voir les images et les couleurs
Avez-vous trouvé ce commentaire utile ?
Signaler un abus
Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.2 étoiles sur 5  148 commentaires
71 internautes sur 77 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The Best Juice Detox! 8 février 2013
Par trulyblessedmama - Publié sur Amazon.com
Format:Broché|Achat vérifié
This book was my first introduction to Jason Vale and a juice detox and I loved it. His enthusiasm for juicing, health and vitality really comes through in his writing and that enthusiasm is what ran through my mind during any of the low points within my 7 day detox and what carried me through without cheating. I also appreciate his no nonsense approach - you won't find any coddling in this book but in the same vein he does a great job of making you feel like he's right beside you cheering you on.

I had been juicing for a good six months prior to reading Jason's book and own a few other juicing recipe books but I've found that Jason's recipes are by far my favorite (I now own two of his other books) and unlike the other reviewer I don't agree that they are too much fruit - they aren't so earthy that people who are new to juicing will hate them and they aren't so sweet that those of us who have been juicing longer and have adjusted to earthier juices will find them too sweet and even if that was the case you could simply decrease the amount of pineapple you juice in order to have an earthier juice. I think his recipes are a perfect balance of fruit and veggie and he uses a really great variety of veggies (watercress, dark leafy greens, zucchini, broccoli, etc as well).

I was able to loose 7 lbs during the 7 days and I admittedly did not exercise even though I should have been. I wasn't starving on the plan and when I was hungry it was because I wasn't drinking enough water - that's really critical to the success of the plan - DRINK LOTS OF WATER. I think the biggest challenge for me was getting over the emotional part of not eating the meal I was serving to my family. I was still sitting with them at the table, drinking my juice and engaging in conversation but there was definitely an emotional pull to engage in the meal simply because they were - not because I actually wanted it.

As far as the cost factor goes - well juicing can get expensive when you're buying organic fruits and veggies or when you're juicing for a family of 4 like I do. I did not add any supplements to my juice so that wasn't an added expense for me. In terms of time, this partly has to do with what type of juicer you have. I have an Omega and it's slower, the chute is smaller and it takes more time to stuff greens down that tiny chute. I switched to a Breville for the time savings factor and I can juice faster then my husband can make cereal for the kids and himself - juicing is not time consuming.

I felt fantastic when I finished and the board flat stomach I was left with was a nice side effect (I didn't have a lot of weight to loose). I will also add that most of the weight I lost did not come but I also eat a plant based diet (and no oil) so I imagine those results would vary depending upon what your diet is normally like. Since my first juice detox I've engaged in Jason's worldwide juice detoxes twice and will be participating again in his upcoming Spring Clean in April - I really look forward to them!
64 internautes sur 69 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 7lbs in 7 Days rocks! 11 février 2009
Par Tasman Bay Butterfly - Publié sur Amazon.com
Format:Broché
This book is great and very informative. The plan is easy to follow and he even makes your grocery lists out for you. I lost 14lbs in 8 days on this. Very healthy!!!
60 internautes sur 66 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 DO THIS PROGRAM NOW!!!! 14 mars 2013
Par Dexter Morgan - Publié sur Amazon.com
Format:Broché|Achat vérifié
I can't say enough about how much this program and this author have changed my life. This program works for real! I am a very active guy who has been stuck at 190lbs. 18% body fat for almost 3 years now, even though I exercise 5 times a week. No matter how much I exercise I just couldn't break that plateau. After watching the films "Hungry for Change" and "Fat, Sick, and Nearly Dead" on Netflix I decided to try integrating "juicing" into my diet by starting with this 7 day "detox" plan. The results were astounding! I lost 10lbs in 7 days, kept it off for a week, then did it again and lost another 7! This was not just water weight or fecal matter as some diets are, as I have been maintaining almost all of this weight loss for almost a month now; even after integrating normal foods back into my diet.

*Warning - If you do not already own a juicer, you will need one for this program. No way around it. A juicer AND a quality blender. So, just know that going in. You can pick up BOTH on Amazon for under $200 total, but you will need to make that investment. I recommend a Breville; at least a 850-Watt or greater model, but that's just my personal opinion. If you visit his website, he can offer many more recommendations.

But you know what? That investment is NOTHING compared to what you will throw away on things that just don't work. I can't recommend this book enough. It has changed my life and it has the power to change yours.
22 internautes sur 23 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Quite a surprise 25 mai 2013
Par Patricia M. Laperriere - Publié sur Amazon.com
Format:Broché|Achat vérifié
Although I was very happy to shed the 7 lbs in 7 days as Jason said I would, I was quite surprised that my asthma and allergies improved to the point of not needing the inhaler. I sleep quieter (my husband says) and feel great.
39 internautes sur 45 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Felt great lost weight and no cravings,less pain in knees and hands,from osteo arthritis. 16 février 2013
Par Amazon Customer - Publié sur Amazon.com
Format:Broché|Achat vérifié
I really needed a boost I am 73 yrs young and have not been able to lose any weight no matter what I tried. \
This really works, lost 8 lbs after the first week and as of, January 15th until today 2/18 I have lost 16 lbs and 12 inches, I am so impressed with the ease that this plan creates for anyone and I am also working nights which is challenging but still working.
I also have not actually been able to exercise but am able to do my housework with ease and started gardening again and have lots of energy. I also have osteoarthritis and less pain in knees and hands, whole body in general, which means a lot.
Nancy Borden
Ces commentaires ont-ils été utiles ?   Dites-le-nous
Rechercher des commentaires

Discussions entre clients

Le forum concernant ce produit
Discussion Réponses Message le plus récent
Pas de discussions pour l'instant

Posez des questions, partagez votre opinion, gagnez en compréhension
Démarrer une nouvelle discussion
Thème:
Première publication:
Aller s'identifier
 

Rechercher parmi les discussions des clients
Rechercher dans toutes les discussions Amazon
   


Rechercher des articles similaires par rubrique