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ANTI Negativity: How to Stop Negative Thinking and Lead a Positive Life (English Edition) Format Kindle

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Longueur : 42 pages Word Wise: Activé Composition améliorée: Activé
Langue : Anglais

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Descriptions du produit

Présentation de l'éditeur

What NOT To Say When You Talk to Yourself

In this booklet, you’re going to learn how to turn crippling negative self-talk into words of empowerment. More specifically, you will learn how to:

Take Charge of Your Life and Stop Negative Thinking

Avoid the kind of self-talk that causes you unnecessary anxiety and worry

• Use the rubber-band technique to snap yourself out of negative self-talk

Use anchoring to snap out of a negative mindset and into a positive one

•Stop fighting mental scarecrows that ruin your relationships

Stop asking yourself questions that reduce your self-esteem and make you feel worthless

•Instantly improve your self-talk and mood by changing your physiology

Use if-then planning to improve your relationships and become more productive

•Stop using “absolute statements” that make you feel insignificant

Get rid of limiting labels that you put on yourself

•Stop putting limiting labels on your friends, family and colleagues

Change your behavior by controlling your internal self-talk

•Reprogram your mind so that you’re nourishing yourself with empowering words

Use visual, auditory and kinesthetic cues to reprogram your mind

•Get past the initial difficult stages of trying to change your self-talk

Use the right type of self-talk to help you improve your life

•Stop negative thinking and achieve emotional freedom

Change Your Thoughts and You’ll Change Your Life

Once you reprogram your mind to stop the crippling self-talk and instead feed your mind with words of empowerment, you will experience less stress and worry, and experience more happiness, joy and success in your relationships and career. I know it because I’ve lived it...and I can teach you how to get through it!

Why Not?

If you feel that learning these techniques could be useful in helping you achieve your goals and living a happier life, then what are you waiting for? Get the book! Why not? Just one idea in the book might be the what you need to finally stop negative thinking and live a happier life...your investment is cheaper than a cup of coffee, and there's a seven day money-back guarantee. You can simply refund the book for a full refund.

Ready to get started? Scroll up to buy the book...

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 304 KB
  • Nombre de pages de l'édition imprimée : 42 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Editeur : (14 juin 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00EHV60BQ
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Moyenne des commentaires client : Soyez la première personne à écrire un commentaire sur cet article
  • Classement des meilleures ventes d'Amazon: n°230.860 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires en ligne

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Commentaires client les plus utiles sur (beta) HASH(0x8c22b0f0) étoiles sur 5 39 commentaires
6 internautes sur 6 ont trouvé ce commentaire utile 
HASH(0x8c2cfba0) étoiles sur 5 Practical guide which could greatly enhance you life 9 février 2014
Par Gillian Findlay - Publié sur
Format: Format Kindle
I have a poster on my wall which reads: "Handle words carefully, for words have more power than the atom bomb." This sentiment underlies Akash Karia's "Anti Negativity", but in this very useful book he provides you with the tools to do exactly that.
Written in bite-sized portions, Karia takes he reader through examples of how we allow negativity to creep into our lives and what we can do about it. I was particularly blown away by the section on "Priming the brain" and how one could use this information for positive outcomes.
A quick, easy read which can have lasting benefits in your life.
3 internautes sur 3 ont trouvé ce commentaire utile 
HASH(0x8c2cfbf4) étoiles sur 5 Even Project Managers have something to work on. 16 juillet 2014
Par Elaine Jackson, PMP - Publié sur
Format: Format Kindle Achat vérifié
This book was devoured in 2-3 hours - no lie! I could not wait for the additional tips to help work on the negative situations that get in my way. As a project manager dealing with managers that have tons of stress each day - my role for my clients it to help them make a transition from negative work environments and to figure out how to make it all better.
So glad I have this e-book to review again and again.
Loved the rubber band technique. Some clients have used this technique during their PMP Exam to keep themselves from changing answers at the end of the exam session. We have done research and discovered that when one changes answers with no real reason for the change - they are more likely to fail their PMP Certification Exam.
Excellent approach and solutions for many situations.

Elaine Jackson, BS, PMP
the Holistic Project Manager
3 internautes sur 3 ont trouvé ce commentaire utile 
HASH(0x8c2cfed0) étoiles sur 5 A Book on How to Influence Yourself for Success 27 août 2013
Par Allan Kaufman - Publié sur
Format: Format Kindle
Wow! Akash Karia has outdone himself with his book:
He includes an awesome discussion on the use of labels and how what we say is what we get. His great use of personal stories on how he achieved success and rid himself of negative self-talk is outstanding. I could go on and on. Akash continues to be my inspiration to follow in his footsteps and share my wisdom, research and experiences with you through my e-books on Amazon. Buy this book - you won't be disappointed - it will change your life.

Allan Kaufman, DTM, author of the No Sweat Speaking series of e-books on
2 internautes sur 2 ont trouvé ce commentaire utile 
HASH(0x8c2de414) étoiles sur 5 ANTI NEGATIVITY 4 février 2014
Par Amazon Customer - Publié sur
Format: Format Kindle
The following are the things youe are going to learn.
Change Your Thoughts and You’ll Change Your Life; Negative Self-Talk Ruins Relationships; Improve Your Self-Talk and You’ll Improve Your Mood and Behaviour; Negative Self-Talk Is a Self-Fulfilling Prophecy.
This is another great book from Akash. You will be a positive person.
2 internautes sur 2 ont trouvé ce commentaire utile 
HASH(0x8c2de42c) étoiles sur 5 Antivirus of Negativity 4 août 2014
Par Yogesh Joshi - Publié sur
Format: Format Kindle Achat vérifié
It is great book of positive thinking by Akash Karia.
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