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How to Achieve Fat Loss Fast (Fat Loss for Women, Fat Loss for Men, Fat Loss Factor, Fat Loss 101, Fat Loss Factor, Fat Loss Truth, Fat Loss Diet, Weight ... fast, fat loss for women) (English Edition) [Format Kindle]

Jeff K.

Prix Kindle : EUR 2,99 TTC & envoi gratuit via réseau sans fil par Amazon Whispernet
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  • Longueur : 19 pages (estimation)
  • Langue : Anglais
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Descriptions du produit

Présentation de l'éditeur

Rapid Fat Loss

Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to...
Have you ever set out on a mission to burn body fat as fast as possible and dream of losing a ridiculous 20 pounds in one month or maybe 15 pounds if you weren’t feeling quite as ambitious? Believe it or not but millions of women set out on a journey like this every single year and thousands every day.
Most never make it past the first week and the sole survivors who are clinging by a thread after their first month actually do go on to making a noteworthy physical transformation and gain it all back usually in less time that it took them to lose it.
Sounds familiar? Well good, because it has happened to your friends, and probably to you too.
Want to take a guess why they fail so badly? Because they have no direction, no map and no game plan. Oh their effort is there alright, the hours in the gym and on the treadmill, those early morning spinning classes but they are all worthless.
You’ll never see a sunset running east no matter how hard you run.

Here Is A Preview Of What You'll Learn...

  • The Top 2 mistakes people make when they attempt to lose weight
  • Why you should eat more & exercise less to burn fat
  • Why cardio can't make up for a bad diet.
  • Why too much cardio can ruin a good diet
  • How to eat more food while eating less calories
  • Why weight loss is not the same as fat loss
  • Why your nutrition program must change monthly in order to continue to make progress
  • Why your exercise program should always be designed to fit your eating program and never the other way around
  • Much, much more!

Download your copy today!
Take action today and download this book for a limited time discount of only
$0.99! And start burning body fat fat fast with out hitting any stubborn plateaus!

Tags: fat loss fast, fat loss for women, fat loss for beginners

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 284 KB
  • Nombre de pages de l'édition imprimée : 19 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  •  Souhaitez-vous faire modifier les images ?

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Commentaires client les plus utiles sur (beta) 4.3 étoiles sur 5  7 commentaires
5.0 étoiles sur 5 I always thought I was suppose to eat less and train more UNTIL... 26 août 2014
Par AAnnS - Publié sur
Achat vérifié
This book completely changed my way of thinking! I struggled in high school with an eating disorder. I did all kinda of crazy things to be "skinny". Everyone in the fitness industry told me to eat less (way less) and train more. So I dropped anywhere from 800-1000 calories a day and spent 2-3 hours at the gym 6 sometimes 7 days a week. I was completely broken and so tired of the same ole thing. This book is full of information and gives you a totally different view of how to lose body fat the right way.
I also followed the KISS program mention in the book along with his customized meal plan and lost almost 14lbs my first month. If you are looking for a way to stop the crazy yo yo dieting and all the crazy hours in the gym - this book is totally a must read - NOW!
5.0 étoiles sur 5 Headline: Crackerjack Fitness Guru Bucks the Experts 28 août 2014
Par Dynast Amir - Publié sur
Jeff takes a very anti-establishment approach on the fitness/weight loss industry. Expect to see a lot of sacred cows burned as he dissects long standing theories about calorie consumption and exercise habits. What caught my attention was the whole idea of focusing on speeding up my metabolism instead of just eating less, which can lead to a suppressed metabolic rate. I also learned that I've been spending way too much time in the gym and how to actually get better results by reducing my time in the gym by applying some of the principles in the book. This is a must have for anyone who wants to know the most productive way to get the most out of their eating and fitness.
5.0 étoiles sur 5 I thought that cardio exercises was helping me lose weight but now I know that too much cardio can ruin a good diet. There are a 24 août 2014
Par Jay - Publié sur
Achat vérifié
This book made me realize that weight loss is not the same as fat loss. It enlightens me on which one should I give more focus on.
Before reading this book, I thought that cardio exercises was helping me lose weight but now I know that too much cardio can ruin a good diet. There are also a lot of knowledge for fat loss in this book, and would highly recommend this book to those who are seeking for a fat loss book.
4.0 étoiles sur 5 Concentrated information. 31 août 2014
Par Kindle Critic - Publié sur
Achat vérifié
As a person who struggles to manage my weight I found this book of use.
The book is well written and easy to understand.
It is short but the information is reliable.
The book makes the important distinction between weight loss and fat loss, it advises against crash dieting and focus on reducing fat by building muscle rather then just losing weight.
5.0 étoiles sur 5 valuable information 28 août 2014
Par Natasha Sway - Publié sur
Achat vérifié
I've been struggling with a yo-yo diet for a long time, leading to me searching for a book on permanent fat loss. I learned a lot in this book, especially how it's not so much the amount of calories you eat but in what form those calories are coming in. Also how important it is to change up your fitness routine. Overall good book!
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