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Adult Children of Alcoholics (Anglais) Cassette – Livre audio, 1 septembre 1991


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EUR 54,44 EUR 2,17
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EUR 25,39 EUR 0,01
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EUR 76,95 EUR 73,36


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Amazon.com: 225 commentaires
248 internautes sur 251 ont trouvé ce commentaire utile 
A gentle start on the road to recovery 29 mars 2001
Par G. Jordan - Publié sur Amazon.com
Format: Broché Achat vérifié
Excellent book for those who don't know why their lives are a mess, why they keep getting into abusive relationships, why they don't laugh & have fun like other people, people who tear themselves apart for every imagined or real mistake, those who feel inferior and worthless, those like me who have always guessed (often incorrectly) at what normal is. Finally here are the answers millions of people need to let go of their crippling past and rediscover their future--one they want to be part of instead of dreading more of the same misery. The authors have been where we are, they know what they are talking about, they are US too. They have experience, compassion & empathy. They lovingly & gently open the doors to the truth for us, and this book could cause you to feel sad, angry, bitter, depressed but the next page will fill you with realistic hope (not the irrational hopes we're used to), belief in a happy future for yourself, motivation to start the journey of recovery from childhood abuse, neglect, trauma, denial, pain, etc. There is a thorough section on recovery groups and what to expect, how it works and so on, so that strangers to recovery will know what to expect, and maybe feel better about taking that 1st step--going to a meeting, finding a therapist, joining a group, reading books & workbooks, reaching out to safe others for support & more. I highly recommend this book to any one from a substance-abuse type family background, but also to people from dysfunctional families as well since all of the same principles apply. I also recommend Adult Children: The Secrets of Dysfunctional Families to those who can't relate to an alcoholic background at all, but who maybe grew up with an over-eating parent, an absent father, a mentally ill caretaker, etc. This is a gentle start for even the most recovery-resistant person. For myself, this book helped me see myself as that little terrified, abused child who was helpless, needy, neglected & denied, and begin to want to love, hug & heal MY inner self instead of running to rescue everyone else, for a change. It's my turn, and thanks to that book I finally believe in my journey and my future. I hope you will take the step and see for yourself what truths lay waiting to bring you relief & understanding.
147 internautes sur 158 ont trouvé ce commentaire utile 
Not a good first book on the subject 1 octobre 2005
Par Hummingbird - Publié sur Amazon.com
Format: Broché
I've read a number of books on this subject. I wouldn't say this book was unhelpful but is too absolute in its information to be anything but alarming to anyone tentatively looking for answers. It's also not very well written. I would suggest reading either "Recovery, A Guide for Adult Children of Alcoholics" by Gravitz & Bowden (an excellent first book) along with "A Primer on Adult Children of Alcoholics" by Cermak for an added layer; and then, absolutely essential as a more in-depth book: "Children of Alcoholism - A Survivor's Manual" by Seixas & Youcha. Leave the Woititz book for more information. By all means, read it. It does have excellent information; just remember the adage "Take what you need and leave the rest". Something she unfortunately forgot to include.
51 internautes sur 56 ont trouvé ce commentaire utile 
Opened my eyes 28 février 2003
Par Paris A. - Publié sur Amazon.com
Format: Broché Achat vérifié
I swear this book was written about me. It opened my eyes to ways I deal with and approach life, so that now I feel clearer and have some answers. Anyone who has an alcoholic parent should read this book, because even if you think it didn't effect you, you might be wrong.
38 internautes sur 41 ont trouvé ce commentaire utile 
This summed up my whole life and helped me heal 1 février 2003
Par Linda J. Schiller-Hanna - Publié sur Amazon.com
Format: Broché Achat vérifié
This book crossed my path in my early twenties and helped me
recognize a life pattern as the result of being born into
a family of alcoholics. Due to its guidance, I joined the
12-step programs adult children of alcoholics and codependents
anonymous (among others).
Twenty years later, I am happily married and successfully
dealing with my codependency patterns. I now set boundaries,
now have self-esteem, and am able to discern whats "my stuff"
and "your baggage" and don't take yours on as "my problem" any
more. Thank you very much Janet Woititz! By the way, I have
recommended this book to more than 500 people in my counseling
work over the years. No one ever reported back that it was a
waste of time.
30 internautes sur 32 ont trouvé ce commentaire utile 
The catalyst for a personal paradigm shift 7 février 1999
Par Thomas E. Murphy - Publié sur Amazon.com
Format: Broché
Before reading this book I had taken the terrifying step of seeing a therapist for my chronic depression and low self-esteem. Until you read a book like this it seems an alien concept that there might be people out there having almost exactly the same experiences. It's a short book so you have no excuse for not reading it. This book, so simple and accurate, will change the way you look at your life and perhaps change the way you live it. If you're the adult child of an alcoholic and you haven't looked for help do that first or do that in conjunction with reading this book. You have the rest of your life to live and this book brings to light a common problem in our society long left unrecognized and ignored.
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