53 internautes sur 56 ont trouvé ce commentaire utile
- Publié sur Amazon.com
Format: Format Kindle
This inspiring book is informative, concise, and educational. The authors deliver information on the physical, emotional, and spiritual detox methods, through a step-by-step program. They define the true meaning of the word 'detox' as they highlight this process of removing unhealthy substances, and energies from your life.
Healing methods are introduced that are simple, and safe. The reader is guided on a healing journey, by letting go of anything that no longer serves you. The end results are rewards, and happiness. In addition, the authors discuss how to stay happy, and secure, through the ability to also help others. There is information on what to expect from a detox, letting go of unhealthy lifestyle habits, the life force of food, and more. There is also material on A Naturopathic Perspective; Diet & Lifestyle; How Often We Should detox; Healing Methods; Addiction; and The Purpose Of Healing crystals.
The importance of Mother Nature, Outdoors, and Sunlight is discussed. Information is presented on the Red Flag alert when digestion is in trouble, Food Allergies, The Importance of Water, and the disadvantages of Fluoride. The benefits of Filtered water is also discussed, and the advantages of Herbal Medicine.Other factors are also presented, to help aid in the release of toxins.I learned a great deal about the healing properties of essential Oils, Detoxing your kitchen, Safe and Unsafe Cookware, and nontoxic Kitchen Cleaners. The healing properties of Garlic is also discussed, the benefits of Lemon juice, Superfood Powders, and Green Smoothies. A 7 day Detox Plan is included, along with findings on essential Fatty Acids, Brown Rice, and more. Important information is also included on the disadvantages of Soda, and the benefits of Juices, and vegetables. Informative, interesting, educational, and beautifully written. Highly recommended!