Arriving at Your Own Door: 108 Lessons in Mindfulness et plus d'un million d'autres livres sont disponibles pour le Kindle d'Amazon. En savoir plus
EUR 11,57
  • Tous les prix incluent la TVA.
Il ne reste plus que 2 exemplaire(s) en stock (d'autres exemplaires sont en cours d'acheminement).
Expédié et vendu par Amazon.
Emballage cadeau disponible.
Quantité :1
Arriving at Your Own Door... a été ajouté à votre Panier
Amazon rachète votre
article EUR 1,30 en chèque-cadeau.
Vous l'avez déjà ?
Repliez vers l'arrière Repliez vers l'avant
Ecoutez Lecture en cours... Interrompu   Vous écoutez un extrait de l'édition audio Audible
En savoir plus
Voir les 2 images

Arriving at Your Own Door: 108 Lessons in Mindfulness (Anglais) Broché – 31 octobre 2007


Voir les 3 formats et éditions Masquer les autres formats et éditions
Prix Amazon Neuf à partir de Occasion à partir de
Format Kindle
"Veuillez réessayer"
Broché
"Veuillez réessayer"
EUR 11,57
EUR 1,46 EUR 9,48

Offres spéciales et liens associés


Descriptions du produit

Présentation de l'éditeur

Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!

Biographie de l'auteur

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.


Vendez cet article - Prix de rachat jusqu'à EUR 1,30
Vendez Arriving at Your Own Door: 108 Lessons in Mindfulness contre un chèque-cadeau d'une valeur pouvant aller jusqu'à EUR 1,30, que vous pourrez ensuite utiliser sur tout le site Amazon.fr. Les valeurs de rachat peuvent varier (voir les critères d'éligibilité des produits). En savoir plus sur notre programme de reprise Amazon Rachète.

Détails sur le produit


En savoir plus sur l'auteur

Découvrez des livres, informez-vous sur les écrivains, lisez des blogs d'auteurs et bien plus encore.

Dans ce livre (En savoir plus)
Parcourir les pages échantillon
Couverture | Copyright | Table des matières | Extrait | Quatrième de couverture
Rechercher dans ce livre:

Quels sont les autres articles que les clients achètent après avoir regardé cet article?

Commentaires en ligne

Il n'y a pas encore de commentaires clients sur Amazon.fr
5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoiles

Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 48 commentaires
222 internautes sur 234 ont trouvé ce commentaire utile 
Lovely Gem of a Book 1 avril 2008
Par O. Brown - Publié sur Amazon.com
Format: Broché Achat vérifié
*****
This little book is lovely as a gift for someone, especially yourself. It contains excerpts from Jon Kabat-Zinn's masterpiece "Coming to Our Senses", a tome about mindfulness and meditation. In this video I open the book, show you the layout and read two different quotes. I've kept the video to about two minutes in length. This is a book that anyone interested in living more serenely and more alive can enjoy, whether or not you've had the pleasure of reading the main book that it was excerpted from. Highly recommended!
*****
47 internautes sur 48 ont trouvé ce commentaire utile 
Short, subtle but powerful lessons 18 février 2009
Par John Chancellor - Publié sur Amazon.com
Format: Broché Achat vérifié
Arriving at Your Own Door is a collection of very short lessons in mindfulness. There are 108 lessons and it is easy to read the entire book in less than an hour. However that will be doing yourself and the book a disservice.

Mindfulness is not our normal way of thinking and acting. Therefore the lessons and their potential impact on our lives is not obvious in many of the lessons. You need to give the lessons some thought. I have read the book three times and each time I gain a little more insight into the value of the lessons.

Mindfulness is about becoming aware. The most common route to mindfulness is through meditation. However, you do not need to be involved in meditation to benefit from this book. You will need an open mind. You must be willing to look at things from a different perspective.

There is one quote in the book that goes to the heart of mindfulness. "We take care of the future best by taking care of the present now." As Jon Kabat-Zinn points out, we are often trying to live in the future. There is no future. There is only now and trying to live in the future robs us of the present. "Arriving someplace more desirable at some future time is an illusion. This is it."

Do not expect long explanations of the lessons. The lessons are extremely brief. If you have not read or studied mindfulness, this might not be a good start because the ideas or thoughts might need further explanation. However if you are a student of meditation, of how the mind works, of mindfulness, then this is a very handy little reminder that will give you guidance in right thinking with lots of ideas to contemplate.
37 internautes sur 41 ont trouvé ce commentaire utile 
A Polished Gem 23 juin 2008
Par Sonya Campbell - Publié sur Amazon.com
Format: Broché Achat vérifié
A thought provoking, meaning filled book. The type of book you can carry with you and read a passage when you can or placed somewhere in your home so it reminds you to pick it up and read a passage every day. Makes a wonderful gift.
16 internautes sur 20 ont trouvé ce commentaire utile 
okay 4 août 2010
Par Zana U. - Publié sur Amazon.com
Format: Broché Achat vérifié
really didn't expect this type of book, very expensive for a "saying" on each page just a sentence per page (lame) oh well, I should have researched better before purchasing
15 internautes sur 20 ont trouvé ce commentaire utile 
Mindfulness Lessons 22 novembre 2008
Par Phyllis C. Hall - Publié sur Amazon.com
Format: Broché Achat vérifié
I was a little disappointed when I received the book. I was expecting something bigger. This one is small with 108 "mini" lessons. I use it was the end to my exercise and yoga routine each morning, reading one lesson per day. It's a nice way to start the day and keep me grounded. I always find insight in Jon Kabat-Zinn's writings.
Ces commentaires ont-ils été utiles ? Dites-le-nous


Commentaires

Souhaitez-vous compléter ou améliorer les informations sur ce produit ? Ou faire modifier les images?