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Ayurveda: The Science of Self-Healing : A Practical Guide (Anglais) Broché – 1 octobre 1987

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Descriptions du produit

Ayurveda, practised extensively throughout India, is reputed to be the oldest healing system in the world. In his book, Ayurveda: The Science of Self-Healing, Dr. Vasant Lad clearly explains the principles and practical applications of Ayurveda. Topics such as history and philosophy, diagnostic techniques, diet, first aid, medicinal uses of kitchen herbs and spices, etc. are thoroughly examined and accompanied with abundant illustrations throughout.

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Dans ce livre

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Première phrase
Ayurveda encompasses not only science but religion and philosophy as well. Lire la première page
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Couverture | Copyright | Table des matières | Extrait | Index | Quatrième de couverture
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132 internautes sur 136 ont trouvé ce commentaire utile 
There is a better book by the same author 31 décembre 2012
Par Ashwin - Publié sur Amazon.com
Format: Broché
While this book covers all the basic topics for an introductory book... I feel it doesn't delve into enough detail. Also, the writing style is terse and doesn't flow well. It was published in 1984.

I would highly recommend Lad's more recent book (Ayurvedic Remedies) that was published in 1998. It covers everything that is already in this book plus you get remedies for common ailments. That book is relatable and written in a more friendly manner. He addresses some western aspects (for example he touches on how westerners are averse to vaman/vomiting therapy). Its just $3 more, I would get that.
175 internautes sur 183 ont trouvé ce commentaire utile 
Yes, this is the definitive introductory ayurveda 20 décembre 1998
Par Un client - Publié sur Amazon.com
Format: Broché
Keeping it short: this is the only modern intro. to ayurveda that is utterly complete, thorough, concise... well written, top to bottom, thoughtfully organized.... full of very real everyday applications of ayurveda.... it's theory plus application.... confused about ayurveda? want more 'cause you still don't quite get it? yes, this is the book you need.... as an individual's very first book on ayurveda, it is potentially very dense, depending upon consciousness.... if you've already got the essentials in your head, this book will give you an acceleration of understanding...
113 internautes sur 121 ont trouvé ce commentaire utile 
excellent book 5 mai 2003
Par Un client - Publié sur Amazon.com
Format: Broché
I had the privilage of being treated by Dr. Lad as well as going to several clases he gives at the Ayurvedic institute in Albuquerque NM. The book is a wonderful aid in trying to understand and identify health and disease. You have to be able to understand that "western" medicine is not the answer for everything and that in many cases it will eventually make you even sicker. What do you prefer, Prozac or a cup of some herbal tea that will eventually help you with depression?. What do you prefer, a cup of chamomile tea along with jatamansi or Pepto Bismol?. Ayurveda is something very real, helpful and extremely cheap. Hmmmm..... just wondering why allopacy wants to destroy alternative methods. Even better, is Ayurveda really an alternative treatment? 3,000 years before Jesus Ayurveda was being practiced...so, just wondering who's really alternative. Give it a try, Vasant Lad is a great humble and loving person.
24 internautes sur 24 ont trouvé ce commentaire utile 
The definitive introductory book on authentic Ayurveda 3 décembre 2008
Par S. KUMAR - Publié sur Amazon.com
Format: Broché
This book covers the fundamentals of holistic health / Ayurveda. This book helped me to understand the baics of our human body, why we get disease. It gave a positive perspective about health/life. So, Ayurveda not just treating the disease superficially. It's holistic healing with no side-effects (unlike alopathy).

Following book by the same author is also recommended:
~ The Complete Book of Ayurvedic Home Remedies by Vasant Lad [If you want only one book,this is it! Every home who wants to be happy and naturally healthy should have this and follow it! ]

Ayurveda will save your money and health! :) Be healthy and happy!
70 internautes sur 82 ont trouvé ce commentaire utile 
not enough emphasis on diet and constitutions 18 juillet 1999
Par Un client - Publié sur Amazon.com
Format: Broché
I would recomend it to people with very little knowlegde of Ayurvedic pratices, Lad could have elaborated on the concept of Prakruti (basic constitution) and Vikruti (current condition)a bit more. Especially taking into consideration diet and it's effect on the combination of the constitutions.
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