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A BEGINNER'S GUIDE TO OUT-OF-BODY EXPERIENCES: 5 Steps to Astral Projection for Personal Transformation (English Edition)
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A BEGINNER'S GUIDE TO OUT-OF-BODY EXPERIENCES: 5 Steps to Astral Projection for Personal Transformation (English Edition) [Format Kindle]

Dr. Jill Ammon-Wexler

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Do You Want a DIRECT EXPERIENCE of Reality Beyond the Physical?

Many call out-of-body (OBE) experiences "astral projections" because of the unusual perceptive nature of these experiences. But there's more than metaphysics involved in OBE. Serious scientists are interested in this phenomena, and it has been studied by both the USA and Russia. The book provides proven step-by-step methods to help you safely expand YOUR conscious awareness beyond the limits of your physical self. One thing is certain -- exploring out-of-body reality opens you to an exciting new way tap into your higher levels of consciousness and true inner potential.


"A great guide to direct experience of higher levels of consciousness."

"Best book I've read on OBE's. Has exercises that read like a pilot's instruction manual.

"I am not a casual book reviewer. Actually, I am often VERY critical. So when I tell you this book is exceptional, you can understand this is an independent analysis by a professional reviewer (I post exactly the truth about each book I review)."

"I admit I was skeptical. I tried the authors 'familiar location' method and to my total shock had two OBEs on the first night. My conclusion: this book is the best ever way to start on this adventure!"


Dr. Jill Ammon-Wexler is a 45-year pioneer brain/mind and consciousness researcher and doctor of psychology. She has concluded from both personal experience and the reports of her clients over the years that we CAN (and do) in fact project our consciousness far out beyond the limits of our physical self.

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Commentaires client les plus utiles sur (beta) 3.9 étoiles sur 5  32 commentaires
21 internautes sur 21 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 An excellent guide to higher consciousness 29 janvier 2013
Par Liyonala - Publié sur
Format:Format Kindle|Achat vérifié
I agree with this author, who is both a researcher and a metaphysician. The OBE experience is a natural human capability, but one that has to be developed. The common idea that our consciousness is trapped inside our physical body is obviously incorrect. Consciousness is centered at a much higher frequency than the physical and is directly connected to the continuum of nonphysical energy that extends out into the universe. OBE takes you there. This short book is a great guide to preparing for and dealing with out-of-body consciousness travel and directly experiencing higher levels of consciousness. Oh, and I also appreciated the author's huge bibliography of further references.
13 internautes sur 13 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Awesome book! 8 février 2013
Par Mark - Publié sur
Format:Format Kindle|Achat vérifié
This is the best book I've ever read on OBE's. Clear, straightforward, informative, thorough. Bar none, this is a must read. Most OBE books are filled with mumbo jumbo and panty waste New Age B.S... This book had exercises that read like a pilot's instruction manual. I started out with this book, and the concept works quite well. Takes a bit of practice to be able to relax deep enough, but if you don't get discouraged, it can open up entirely new worlds for you. Can't express how helpful this book was to me. Pointed me right down the path of my first self induced OBE. Thank you!
23 internautes sur 26 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The best guide to understanding astral project on the market today! 16 avril 2012
Par Ernest Miller - Publié sur
Format:Format Kindle|Achat vérifié
Wow. After reading Dr. Jill's book Pineal Gland and the Third Eye I just had to see what other books she had offered. This one immediately caught my eye and I didn't hesitate to purchase it. The concept of astral project was not a new one to me being a big fan of science fiction but to actually take that principles and translate it into reality sent my curiosity spinning. I couldn't wait to dive head first into this book.

As always, Dr. Jill personalizes the experience with an introduction and doesn't try to hit you over the head with everything at once. My initial understanding of an out of body experience (or OBE) was something akin to lucid dreaming, the concept and practice of controlling one's dreams but I found this book to go one step beyond that and actually explain what is going on during the process instead of expecting you to understand. Like the previous book of hers I purchased, it begins with a history of the concept of astral projection. This serves to give the reader insight as to how it was used in days long before ours yet surprisingly able to serve a similar purpose.

There are some detailed steps in the book that serves to guide you through the experience. As a first timer, I really enjoyed reading this part. It soothed my uneasiness and answered a lot of questions that came to mind before I purchased the book. The fourth step details 11 different exercises to use in order to begin the OBE. These exercises are designed to put your mind and body in a state of total relaxation and again, like her previous book, there is a method suited for everyone's tastes. One of my favorites is the "conscious counting" exercise in which you are supposed to focus solely on counting upwards from one and the moment any other thought that the next number comes into your mind you have to start all over again. In my infinite ignorance, I thought this would be easy. I could barely get to 3 without something stealing my focus and forcing back to the beginning.

In the fifth and final step, we begin the final preparations for the OBE. This is where things can get very intense but reading through this section makes the overall experience feel serene. The author does a fantastic job of easing you into the experience which I found very endearing. Finally, once you're through how to begin your astral project experience, the author ends the book with rationalizing the journey through scientific means. Having that foundation really seals the experience as a whole and covers all of the bases. I enjoyed reading the science part of the experience because it truly cements the fact that OBEs are real and with the proper training and exercise, we can attain them.

This book is a phenomenal read into a world I thought only existed in fiction. It explains everything perfectly, making sure that the reader completely understands the experience they are about to embark upon. Coupled with a Q&A section at the end, this book is hard to beat. It definitely deserves all of the praise it has currently received and much more in the foreseeable future.
11 internautes sur 11 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 An Exceptional Way to Start 12 janvier 2013
Par David Earner - Publié sur
Format:Format Kindle|Achat vérifié
This book is a well written introduction to extending yourself beyond the limits of the physical body to explore other dimensions. So you might wonder...does it work? I admit I was skeptical. I tried the authors familiar location method and to my total shock had two complete OBEs on the first night. My conclusion: this book is the best ever way to start on this adventure! Kudos.
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Controversial Yet Fascinating Topic 18 octobre 2012
Par Oleg Medvedkov - Publié sur
Format:Format Kindle|Achat vérifié
I'll be honest, while I was always fascinated with the topic of OBE or Out-of-Body Experiences, I've never really had such an experience, at least not anything that I can recollect. However I remember my father and grandmother claiming to have strange and vivid out of body experiences during different periods of their lives. For example, during World War II, my grandmother was deployed in Iran, working on a Lend-Lease program. When she was first driven around Tehran, she was amazed at how familiar the streets and buildings looked, even though she never visited that city before. She always spoke with conviction that she had vivid dreams of Tehran, shortly before she arrived to Iran, and she could only explain these strange dreams by having an out of body experience.

'Out-of-Body Travel: Develop the ability to visit parallel universes and explore life after death' by Dr. Jill Ammon-Wexler, is a well organized book that provides informative answers to anybody with an open mind and describes many methods on how to try and achieve OBE state.

Other topics covered are:

1. Brief History of OBE.

2. Classification of different types of OBEs. How for example lucid dream is different from remote viewing experience.

3. How to plan your OBE.

4. Training exercises to strengthen mental focus.

5. A useful Q&A chapter at the end of the book addresses some of the common issues that people new to OBE might have.

I personally found interesting the descriptions of different techniques that famous inventors, scientists and artists used to achieve that state. This subject, I believe, deserves a stand alone book at some point.

Recommended for anybody who has interest in this controversial yet fascinating topic.
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This critically important portion of your brainwaves resonates in exactly the same frequency range as the Earths basic &quote;
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Because a thought lasts only a few seconds, you may think that a single thought does not have much power. &quote;
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FOCUSED thought to build your ability to create voluntary projections/OBEs, or any other mental state or experience you desire! &quote;
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