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Basic Parkour: Basic Parkour and Freerunning Handbook (English Edition) [Format Kindle]

Sam Fury , Shumona Mallick

Prix éditeur - format imprimé : EUR 6,05
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  • Longueur : 32 pages
  • Langue : Anglais
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Descriptions du produit

Présentation de l'éditeur

Discover How Easy it is For You to Start Learning Parkour and Freerunning!

Basic Parkour: Basic Parkour and Freerunning Handbook will teach you all the basics you need to learn parkour.

Learning Parkour is not as hard as it looks, and it is also a fun and exciting way to keep super fit.

All you need to do is learn a few basic parkour skills and then practice.

Note: Survival Fitness by Sam Fury contains all the information in this book plus a whole lot more!

Inside this Basic Parkour and Freerunning Handbook:

  • Learn the core skills needed for parkour training
  • Easy to follow step by step instructions that anyone can follow - No prior knowledge or experience of parkour and freerunning needed!
  • Simple and clear pictures so you can easily see exactly what you have to do to perform these basic parkour techniques

Basic Parkour: Basic Parkour and Freerunning Handbook covers the following parkour and freerunning techniques:

  • How to gain superior balance
  • How to land safely with minimal impact to your body
  • Correct rolling techniques
  • Pinpoint jumping precision
  • The best ways get up, over and between walls
  • Fundamental parkour techniques such as vaults, cat passes and underbars

... and more!

Basic Parkour: Basic Parkour and Freerunning Handbook is the only basic parkour training book you need to start your exiting parkour and freerunning journey. Get your copy today!

Biographie de l'auteur

Sam has had an interest in self preservation and survival e.g. fighting, fitness, escape and evasion, urban and wilderness survival etc. for as long as he can remember.

His accumulated knowledge is a result of years of formal and informal training, career related experience and general interest in martial arts, the military and other various outdoor pursuits.

Describing himself as a 'Survival, Minimalist, Traveler', he has now devoted himself to exploring the world and uses his skills to stay out of/escape 'trouble' whilst venturing well off the beaten track.

He is also a moderator and key contributor of SurviveTravel.com


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 546 KB
  • Nombre de pages de l'édition imprimée : 32 pages
  • Editeur : Survive Travel (16 juin 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00L22GJNM
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  •  Souhaitez-vous faire modifier les images ?


En savoir plus sur l'auteur

Sam has had an interest in self preservation and survival e.g. fighting, fitness, escape and evasion, urban and wilderness survival etc. for as long as he can remember.

His accumulated knowledge is a result of years of formal and informal training, career related experience and general interest in martial arts, the military and other various outdoor pursuits.

Describing himself as a 'Survival, Minimalist, Traveler', he has now devoted himself to exploring the world and uses his skills to stay out of/escape 'trouble' whilst venturing well off the beaten track.

He is also a moderator and key contributor of SurviveTravel.com.

Commentaires en ligne

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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.4 étoiles sur 5  21 commentaires
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent intorduction to parkour! Highly Recommended! 27 juin 2014
Par William V. - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This book is an excellent primer for anyone who wants to get into parkour as a hobby. All the basic moves are given in great detail, with pictures for easier understanding. Parkour is a great way to stay in shape because it works all the muscles and requires a great deal of endurance, balance and flexibility. I can’t think of a better way to stay in shape.

‘Basic Parkour’ will tell you everything you need to know. From how to land safely to “running” up a wall (how is that even possible?), this book spells it out in a clear, concise manner.

I highly recommend this book to anyone who is either interested in parkour or is looking for a fun and exciting way to stay in shape.
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Go for it! You will not be disappointed. 21 juin 2014
Par LHarrison - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
I had no idea what Parkour was until reading this wonderfully written doctrine of the sport. Mr. Fury takes us through a very intricately coordinated account of the multiple techniques involved in learning the art of Parkour. He makes you look at your surroundings in a whole different light, every angle and curve becomes a new surface to run up or vault over. If you are at all interested in participating in this sport then I would highly recommend this book to you. Go for it, have some fun!!
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Good Introduction to Parkour with Body Movement Illustrations 17 décembre 2014
Par Stephanie - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Parkour is a holistic training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in the most efficient way possible. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe. Parkour can include obstacle courses, running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.

This book provides a good introduction to this discipline or sport with good body movement illustrations that provide a good explanation of how to go about the entire thing.
1 internautes sur 1 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Decent Guide for basic techniques 14 septembre 2014
Par Necinov - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This is definitely a basic guide, but that's what the book is titled so can't really complain about that.

I agree with JD about how it could have a bit more detail on using the techniques safely, but the techniques are of the basic variety and basic principles are explained.. I think he author is assuming people will use common sense, which is a mistake.

Pictures and descriptions are clear, simple and easy to follow. Overall I'm happy with the purchase.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great guide for Parkour 17 février 2015
Par Vera - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Sam Fury did a great job while writing this book because it explains the basics of parkour in a great manner. Every step has its own illustrations, so readers can easily start practicing them. From my point of view, book is more suitable for people who have certain experience in Parkour, but maybe total beginners have enough courage to test some basic steps on their own. Besides, this book is organized as a guide, so it is very easy to follow.
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