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Beat Candida Through Diet: A Complete Dietary Programme for Suffers of Candidiasis (Anglais) Broché – 1 mai 1997


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Descriptions du produit

Présentation de l'éditeur

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swings, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common symptoms that indicate that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book includes a complete Candida Maintenance Programme and features delicious and easy recipes from leading cookery writer Michelle Berriedale-Johnson.

Quatrième de couverture

Do you suffer from one or more of the following?

-recurrent thrush

-chronic fatigue

-headaches

-abdominal pain

-constipation

-sugar cravings

-yeast intolerance

-sever PMT

-digestive problems

-deterioration in health since taking antibiotics, the pill, steroids or HMT

If so, then candida could be your problem.

This book provides a practical step-by-step plan for managing your diet and lifestyle to help control candida (yeast) overgrowth in the body. Gill Jacobs takes you through the candida maze, clearly explaining what it is, how it is caused, how to test for it, and why there is often underlying problem with the way we digest food.

The principles of digestion and health are explained, and detailed guidelines are given on all aspects of candida control - probiotics, the latest natural anti-fungals, and supplements to boost immune defences.

Containing guidance on which foods will help and which foods won't, this book includes the 3 stage Beat Candida Diet and over 100 recipes for everyday eating and entertaining by Joanna Kjaer, leading expert on special diets.



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Détails sur le produit

  • Broché: 224 pages
  • Editeur : Vermilion; Édition : First Edition (1 mai 1997)
  • Langue : Anglais
  • ISBN-10: 0091815452
  • ISBN-13: 978-0091815455
  • Dimensions du produit: 13,5 x 1,6 x 21,6 cm
  • Moyenne des commentaires client : 5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: 163.963 en Livres anglais et étrangers (Voir les 100 premiers en Livres anglais et étrangers)
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1 internautes sur 1 ont trouvé ce commentaire utile  Par Francisca sur 24 janvier 2011
Format: Broché
This is a very interesting book which shows that Candida can be at the root of a lot of health problems. I don't think that I will be doing the diet because I find it quite difficult. Eating vegetables with meat and fish would be ok, eating carbo hydrates with vegetables alone not really! Food combining in this way maybe makes sense but so far I don't think that I will be trying it out. I have made a lot of changes to my diet but so far it was more adapting my way of eating to a healthier one, not changing it completely. I know that you only have to follow the diet for a few months but still enjoying our food is a big part of who we are! But.... for those who dare more than I do there is a lot of information, tips and recipes. Too bad that there is no index (only for the recipes)..... Still there are a lot of addresses for those living in the UK (which is not my case so I wish the author would have included more Internet links). But this is a handy book wherever you live because although you won't be able to use the addresses to find what you need, you can always read the information contained in it and find addresses near you on the Internet.

You have questionnaires where you can asess the severity of your symptoms, practical information about what to eat and what to avoid (even if you don't follow the diet strictly), information about supplements.... The advice to eat little and often I don't agree with because then you body is permanently trying to digest food which doesn't actually seem to be a good thing. Also the use of the microwave I don't agree with because it can be quite dangerous. As far as not buying farmed salmon I wish I could comply but at least here in France I have never, ever seen wild salmon being sold in the shops (too bad they take the choice away from us....).
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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 2 commentaires
Saved me 9 décembre 2013
Par J Humphrey - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Recurring yeast infections, lots of useless prescriptions (causing more damage), and the sound advice of my sister led me to this book. It gives straight detailed information about Candida, as well as information about many health issues related to it. For me the yeast infections were obvious, but the information in this book help me "connect the dots" to other symptoms I just dismissed. If you are having ANY concerns about candida & your health. This book is worth it. Here's to our health!
1 internautes sur 4 ont trouvé ce commentaire utile 
This book could save you a lot of suffering! 24 janvier 2011
Par Francisca - Publié sur Amazon.com
Format: Broché
This is a very interesting book which shows that Candida can be at the root of a lot of health problems. I don't think that I will be doing the diet because I find it quite difficult. Eating vegetables with meat and fish would be ok, eating carbo hydrates with vegetables alone not really! Food combining in this way maybe makes sense but so far I don't think that I will be trying it out. I have made a lot of changes to my diet but so far it was more adapting my way of eating to a healthier one, not changing it completely. I know that you only have to follow the diet for a few months but still enjoying our food is a big part of who we are! But.... for those who dare more than I do there is a lot of information, tips and recipes. Too bad that there is no index (only for the recipes)..... Still there are a lot of addresses for those living in the UK (which is not my case so I wish the author would have included more Internet links). But this is a handy book wherever you live because although you won't be able to use the addresses to find what you need, you can always read the information contained in it and find addresses near you on the Internet.

You have questionnaires where you can asess the severity of your symptoms, practical information about what to eat and what to avoid (even if you don't follow the diet strictly), information about supplements.... The advice to eat little and often I don't agree with because then you body is permanently trying to digest food which doesn't actually seem to be a good thing. Also the use of the microwave I don't agree with because it can be quite dangerous. As far as not buying farmed salmon I wish I could comply but at least here in France I have never, ever seen wild salmon being sold in the shops (too bad they take the choice away from us....). But for the rest this is a well balanced, well written book I would recommend to anybody who thinks Candida might be the source of their problems or if you have health problems which don't react to whatever treatments you tried, which was my case! Too bad Candida is not an accepted problem in allopathic medicine because if it was a lot of suffering could be prevented and a lot of wasted time and money too!
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