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Beyond Self-Esteem: Discovering Your Boundless Self-Worth
 
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Beyond Self-Esteem: Discovering Your Boundless Self-Worth [Format Kindle]

Eloisa Ramos

Prix éditeur - format imprimé : EUR 8,53
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Présentation de l'éditeur

How can people overcome the problems of low and hurtful self-esteem? Is there a way to be in a state of awareness where our self-esteem is evident, irrefutable, and permanent? This book can open your mind to the presence of your boundless and inherent self-worth; transforming the way you think about yourself, life, and the world in revelatory ways.

Using every-day experiences and insights gained through her years of practicing EFT (Emotional Freedom Techniques), being a mother of four, a wife and studying The Course in Miracles, Eloisa Ramos sheds light into our way of thinking and the subconscious processes that often lead us to see our “self” and the world negatively.

"Beyond Self-Esteem: Discovering Your Boundless Self-Worth" opens the possibility to an understanding of your inherent, limitless worth. Unlike most other self-help books, which advocate self-esteem as something that needs to be built up, to be improved, "Beyond Self-Esteem" dispels this widely accepted perception and helps guide you to a mind-opening concept; that your self-worth already exists whole and perfect.

This book will take you deep into the inner workings and belief structures of your mind, teaching you how to uncover, revise and let go of your negative self-worth and discover an untouchable and boundless truth. A truth beyond self-esteem.

Biographie de l'auteur

Eloisa C. Ramos was born in 1960 in a farming village, in Guanajuato, Mexico. Her family moved to Northern California in 1968. She graduated from Stanford University in 1983 with a BA in Sociology. She married, but when two of her four children developed asthma and substance sensitivities, she began looking for "another" way to help her children. It had became clear to Eloisa that mainstream medicine did not offer a permanent solution for their health issues. In finding that "other way", she discovered many wonderful healing aids including EFT (Emotional Freedom Techniques). EFT tapping opened up a new world of possibilities for Eloisa, her children, and now she has evolved her own Ramos Clearing Technique. She is a certified EFT Master Practitioner and radio host at www.eftradioonline.com. Eloisa incorporates into her daily practice of EFT the study of A Course in Miracles and shares the insights she receives with her readers and listeners. May her work help to light the way for all to see the Truth that is within. For more information about Eloisa Ramos, EFT and to get a free download version of the Ramos Clearing Technique, visit her website: http://www.healing-with-eft.com/ramos-clearing.html

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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.3 étoiles sur 5  6 commentaires
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 wisdom and honesty 25 décembre 2012
Par expanding - Publié sur Amazon.com
Format:Format Kindle
This fine book reads like you're sharing a cup of coffee with a dear friend who happens to be wise beyond her years. The issue of self esteem is tricky for all of us and to read of the authors' experiences of becoming awake to her patterns and begin her journey towards self esteem is inspirational. This is a journey we all have to make at some point, this book will shed light on a new perspective as one begins the search for what self-esteem is and what it means to move beyond self-esteem to freedom of self. Truly a helpful book for those of us who are searching.
5.0 étoiles sur 5 Your True Self 10 mai 2014
Par Nish - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Full Disclosure: I have consulted (therapy of sorts) with the author personally, have experienced the effects of EFT (deceptively simple, and eerily effective), and read this book to enable myself to work on beliefs independently. I was left with the equivalent of a Greatest Hits Album of one of the wisest, most compassionate 'spiritual artists' I know.

I've read many self-help books, and only two have had a massive, practical impact on my life: The Untethered Soul: The Journey Beyond Yourself, and this book. Both of them cut the crap, and deliver with experience.

There is one pre-requisite for reading this book; you must be ready to let go of what you believe defines you. Yes, the first thing that comes to your mind, that identity that you are scared to death to let go of? You have to be willing to try. Student, Lawyer, Entrepreneur, Athlete, Loser, Winner, Introvert, Intellectual, Woman, Man, Brother, Mother, American, Indian; and yes, even Potterhead. This doesn't mean relinquishing your responsibilities, it means not letting them define you anymore.

I know how terrifying it can be if you are seriously considering embarking on this path, but boy is it worth it. Your fear, as real as it seems, is only in your mind. Accept it, feel it, and observe it with understanding; it will pass. The moment you realise that your (self-imposed) identities are only keeping you from seeing your true nature, and are limiting your independence; you will experience true freedom, and a strange, stable sense of self; as you realise that you exist without these identities.

There is mention of 'God', and a 'Creator'. Note that the author isn't referring to the traditional definitions of these words; they describe something more ethereal (think of the internet-for the soul) This is something that I don't truly understand yet, but I feel it has some truth to it. As both feelings and thoughts are unreliable indicators of Truth, and it's beyond quantifiable evidence, faith is required in this. The book is incredible regardless of what you choose to believe.

Take your time to read this book; it's pithy, and rich with meaning. I faced quite a bit of resistance reading it; and I imagine you will too. This is normal, try to forgive yourself and persevere.

If you are ready to embark on the journey to find your true identity that is independent of what you look like, do, feel, think, or say; this is a great place to start.
4.0 étoiles sur 5 Inspiring and Informative 21 septembre 2013
Par Clara - Publié sur Amazon.com
Format:Broché
When I downloaded a free copy of Beyond Self-Esteem, from Story Cartel. admittedly, I began my initial read of the author's work, with bit of a closed mind, as I had preconceived notions of what to expect in regards to self development, enlightenment and spiritual self awareness- some of the the criteria for which my own work is based. The author's work started to read like a college term paper, at first, but, then, when I returned with a sincere determination to finish the book and give an honest review, I allowed myself to read, without prejudice and harbored no perceptions of what I thought the message should be. I found the book stimulating, interesting and humanly factual.

It was interesting to find out more about EFT and how it works when exploring the true 'self.' I was also encouraged by the author's take on self-images and how we find our truths by recognizing what's lies beyond our externals. I enjoyed letting go of limiting beliefs and opening up to the positives the author have to share. Important lessons to learn!

Clara Freeman
4.0 étoiles sur 5 Most Excellent With a Few Caveats 18 août 2013
Par Wraithfriend - Publié sur Amazon.com
Format:Broché
I liked this book immensely because its explanations of how we form a self-image are descriptions of inner processes that any thinking human being can recognize. Only by realizing the truth, that all human beings deserve respect, can we realize that these processes are prone to distortion and error. For example, the author shows how we internalize, usually with some distortions, standards for people that have been handed down mother to daughter, father to son, generation after generation. When our reality does not perfectly align with those standards, our self-esteem plummets. Our emotions and thoughts also play big roles in our self-esteem. Because our emotions and thoughts are so changeable no one can have good self-esteem all the time because no one feels up all the time! Achievement also effects self-esteem, but unless we are #1 and world famous in our chosen field, this makes a shaky foundation. We derive our self-esteem in large part from other people's reactions to us. But other people's reactions to us, consciously or unconsciously, are so often based on whether they feel validated by us, or how useful we are to them.

What detracts from this excellent book, in my opinion, is those few places in which the author injects her faith-based ideals: that we are eternal and only our bodies die and that "... only good things are possible because our Creator is without a doubt, unconditionally loving." The ability to believe wholeheartedly with no proof differs markedly from person to person. Where most of her message is based on the experience of being human and is therefore universal, the faith-based concepts can only be useful for people who share her faith.

Throughout the book she teases the reader with mentions of Emotional Freedom Techniques (EFT). In the end she explains it as a self-administered therapy derived from acupuncture but without needles (which sounds like acupressure to me). I imagine it is also a form of self-hypnosis. While it sounds plausible, I found it ineffective for me, and I imagine that its effectiveness varies greatly among different people.

While this is not a book on meditation, it does foster mindfulness. The author has a gift for communicating ideas that are not easily communicated.

I received this book for free in exchange for an unbiased review.
4.0 étoiles sur 5 BSE 3 avril 2013
Par Khalid Oshish - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
To whome his lifestyle and motivation is important.
The book has interesting knowledge and stress on many aspects necessary for the reader
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