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Brainstorm: The Power and Purpose of the Teenage Brain [Anglais] [Relié]

Daniel J. Siegel MD

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Brainstorm: The Power and Purpose of the Teenage Brain + The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind + Mindsight: The New Science of Personal Transformation
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Descriptions du produit

Revue de presse

"Brainstorm is a must read book for every parent if they want to avoid emotional turbulence in their own lives as their children go through adolescence. It's lifesaving for the whole family."
—Deepak Chopra, MD

Brainstorm is eye-opening and inspiring, a great gift to us all—teens, parents of teens, and anyone who wants a full and rich life on this planet. Daniel Siegel shows how the supposed downsides of the teen years all have upsides, and that the lessons for living that await teens are ones any of us, at any age, can learn from.”
Daniel Goleman, author of Emotional Intelligence
 
“This book is chock-full of cutting-edge knowledge as well as a deep compassion for teenagers, the adults they will become, and the teenagers in all of us.”
Alanis Morisette

Brainstorm is a necessary look at why adolescents do what they do that can put parents in an emotional frenzy. The information that Dr. Dan Siegel shares is not only invaluable for understanding your growing child's brain, but helps build more compassion and patience. A gift for us all.”
—Goldie Hawn
 
"By the end of this book, the teenager has been transformed from a monstrous force into a thinking, feeling, and entirely approachable human being."
—PUBLISHERS WEEKLY

“I strongly recommend Brainstorm to teens and those who care for them.”
Mary Pipher, author of Reviving Ophelia

"Siegel emerges as a bighearted writer, fully convinced that we all possess the fundamental virtues to navigate the choppy waters of adolescence, and he is eager for us to set them loose, working with adolescents to cultivate the positive aspects—and he is hugely convincing of the intense engagement and creativity that often accompany this time period in a person’s life. Smart advice...on providing the most supportive and brain-healthy environment during the tumultuous years of adolescence."
—KIRKUS REVIEWS

“‘You just don’t get me’ is a common refrain from teenagers to their parents and teachers. Adolescents who read this book will discover that Daniel Siegel gets them . . . This respectfulness is why the book works so well as a manual for adolescents, as well as for their parents and mentors.”
Lawrence Cohen, author of The Opposite of Worry

Présentation de l'éditeur

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.

Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another.  
 
In Brainstorm, Siegel illuminates how brain development impacts teenagers’ behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide.

Brainstorm is a current nominee for a Books for a Better Life award.
 

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Amazon.com: 4.4 étoiles sur 5  101 commentaires
159 internautes sur 176 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 A very readable approach to the topic but rather softer than I had hoped for 7 janvier 2014
Par Rob Slaven - Publié sur Amazon.com
Format:Relié
Firstly and as usual, I received this book for the ripe sum of nothing via a giveaway, this time from Shelf Awareness. Despite that kind consideration from all involved my candid opinions follow below. To extend the preamble a bit, this book wasn't quite what I expected. Because of that I'm going to keep the value judgments to a minimum and instead just try to describe what the book tries to be. It's up to you whether it's what you want to be reading or not. I just make with the descriptions.

What I expected out of this book was something rather harder and more specific about the science. The book jacket says it's based on the latest research and I have no doubt that's the case but none of that research seems to have made its way directly into the book. Instead what you have is very soft and results-based approach to the topic. So if you're expecting data on brain chemistry changes through the adolescent years then, like me, you'll likely be disappointed. Instead you'll get instruction through analogy with concepts like "Mindsight" and the "Wheel of Awareness". This all seemed a bit soft to me but I suspect that for the majority of the population this sort of 'softness' is actually a ringing endorsement. Siegel has made a decidedly complex topic easily readable and provides parents with the tools they need to deal with a historically difficult period of parenthood.

Even more usefully, the doctor doesn't just dole out information but provides mental exercises the reader can perform to help internalize the lesson being taught and make it easier to implement personal changes. His text is also filled with abundant anecdotes from his own practice to reinforce the idea that the situations parents face are far from unique and have been dealt with successfully in the past. All in all this is an exceptionally well-balanced book unless you're looking for something a bit more dense and scientific.

-- UPDATE --

A kind person left a comment suggesting some alternative reading material for those looking for a bit more hard science.

Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology)

The Developing Mind, Second Edition

-----

PS: It is always my endeavor to provide helpful reviews. If you find my review helpful please vote appropriately. If you do not, then please leave me a comment indicating what you want to know and I'll be sure to do better next time.
49 internautes sur 53 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 The Book Quickly Wanders Away from its Title Message, Ironically, Like a Teenager with a Short Attention Span 10 mars 2014
Par GirlScoutDad - Publié sur Amazon.com
Format:Relié|Achat vérifié
I read with alacrity "Brain Based Parenting: the neuroscience of caregiving for healthy attachment", on which Daniel J. Seigel was the third author, and gave that book 5 stars in an Amazon.com review. So I started out with high expections for Siegel's more recent work, Brainstorm. Really, I did. Unfortunately the weaknesses of the book far outweighed its strengths, for me anyway, as I'll outline below. There are multiple other books on raising and understanding teenagers I'd recommend before this one, as I'll list at the end.

Strengths:
(1) It's always good to remind oneself of the positive aspects of the developmental phase of the adolescent. Siegel lists these strengths as: intense and spontaneous emotions, intense and powerful peer and social connections, a spark of uniqueness and originality, and a profound search for one's identity and place in the universe. Frustrated parents can easily fall into the trap of seeing only your teenager's faults and negative behaviors. Remembering to see the upside (which is really only discussed in the first chapter of the book) is a good thing.

(2) Somehow Siegel wanders into the topic of healing your brain from trauma. During the course of this digression, he reviews an intriguing theory of psychological trauma (p. 176ff) that painful memories that are 'locked up' in the right hemisphere - the seat of emotion, imagery, and "implicit" (timeless and voiceless) memories - cause intense pain, fear, and flashbacks. When the right and left (verbal, analytic, logical and chronological) brain are integrated, the left side of the brain can give a coherent narrative to the trauma story and place it into a past perspective. Healing from trauma then occurs when what was formerly intense, limitless, and present danger, is transformed into more comprehensible, limited, and coherent past experience. This is a powerful theory of trauma and healing and helps to explain why social connections and social supports aid in the prevention and healing of PTSD. Note: the theory is not presented here for the first time, but Siegel's review of it is interesting.

Weaknesses:
(1) In contrast to "Brain-Based Parenting", I found the book haphazardly organized and the writing style surprisingly poor. Siegel's sentences were run-on, off topic, and varied irritatingly between medicalese and schmaltzy sentimentality. His topics were all over the map, too: from the title topic, to attachment theory, to general advice for getting enough sleep and eating well, to "Mindsight" exercises for meditation and raising awareness. I was disappointed; I felt the book didn't stick to any consistent theme and was probably a hastily put together collection of blog posts. Search "teenage brain fitness" or "the adolescent brain" on Amazon.com and one will find many appealing titles on the topic that look more propitious than this one.

(2) Siegel's stated intention is to write a book intdended to be read by both parents and their teenagers, perhaps even read aloud from one to another. Despite a number of cute cartoons, I can hardly imagine a teenager in modern America today who could make it successfully through this meandering, poorly written volume. I have one teenager and one pre-teen, and I am involved in volunteering and in contact with many of my daughters' friends (and, well, I also happen to be a psychiatrist and have seen hundreds of teens in crisis through a psychiatric emergency center in Fairfax County, Virginia). The only thing I can say in response to the idea of an American teenager finding this book readable would be "fuggedaboudit." Or maybe "you must be Cray-Cray."

I found the following books infinitely more useful, readable, and enjoyable than Brainstorm: (1) Haim Ginot's "Between Parent and Teenager", (2) Thoms Phelan's "surviving your teenager", (3) Anything by Gershen Kaufman, Ph.D., especially "personal power for teens", (4) "Brain-Based Parenting" (see above), and (5)Ginsburg's "Roots and Wings." I tried hard to find the positives in this book; I read around five books per month so I am not averse to working hard to get something from a read, so I don't give out the dreaded "2 star" rating casually. I had to put this one down for long stretches and really force myself to punch on through, however. There are any number of other books on teenagers and their development I would encourage readers to turn to before, or instead of, this one.
37 internautes sur 46 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 "COMPREHENSIVE, INFORMATIVE, CONCISE, AND EDUCATIONAL!" 7 janvier 2014
Par Geraldine Ahearn - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Daniel J. Siegel M.D. delivers a helpful guide for parents, teachers, mentors, and caregivers on the journey of adolescence. The author discusses the age of 12-24, a challenging time for the adolescent and the caregiver, which can also be a painful, thrilling time. Tips are given of how to help the adolescent survive and thrive, through this period in life. In addition, Doctor Siegel presents myths that are not true, such as raging hormones to be the evil cause, or to lose their minds. He explains that hormones do increase, but they don't determine what goes on.

The author highlights that what goes on, what they experience, is the result of changes in the development of the brain. To know about these changes, is the golden key to helping an adolescent. This knowledge can help the parent, teacher, and mentor to make things more smoothing. Another myth is that adolescence is a time of immaturity, and they need to 'grow up.' The truth is that an adolescent travels through a path that can be confusing, and intense.

Doctor Siegel also presents information on the testing of boundaries, the passion to explore the unknown,and the exciting. The findings of research and the truths of understanding this stage of life, can help the adolescent to lead an adventure, and purpose. The author also discusses dependence versus independence. More important, he points out that if we get beyond the myths, we can make this journey much better for the adolescent, and the caregiver.

In conclusion, if we project negative attitudes, then this is how they see themselves. They will sink to that level, instead of realizing their true potential. We need to understand that this is a time of emotional intensity, social engagement, and creativity. The benefits and challenges are also discussed, along with the need of parents to have an emotional spark, and a reminder that what we see in others, can remind us of what we are missing in ourselves. Most important, when we understand the brain, we can make positive choices, and constructive lives. There is also information on: Maintaining The Power And the Purpose Of The Adolescent mind; How Communication Is Important To Relationships; Risk & Reward; and Pushing away. Interesting, extremely helpful, and thought-provoking. Highly recommended!
13 internautes sur 16 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Must Read 24 février 2014
Par Louise English - Publié sur Amazon.com
Format:Relié|Achat vérifié
I chose this book because I am raising a 16 year old grandson. The book is written to both the teen and the adult. It is not filled with "shoulds". Rather it has suggestions about how to help the teen develop a well integrated mind. It is written in layman's terms and is very east to grasp and understand how the teenager's brain is changing and developing.
I found the book very helpful.
9 internautes sur 11 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Good for parents 28 janvier 2014
Par B. Allyn - Publié sur Amazon.com
Format:Relié
This book is definitely worth a read if you work with teenagers, have a teenager, or ever were a teenager. The exercises prompted self reflection and reminded me of the importance of the teenage years. I was concerned that the text would be above my head as it has been quite some time since I've had neurobiology or developmental psychology, but Siegel provided a very applicable summary of modern research in a very readable way.

"Brainstorm" is written as a conversation that takes the reader on a journey that treats the teen years as a time of great opportunity. I was able to immediately apply the information in my personal life as well as in my career working with teen parents. A wonderful and revealing text that will make you rethink your interpretation of those critical years
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