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The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN (Anglais) Broché – 1 décembre 2008


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Descriptions du produit

Présentation de l'éditeur

Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.

Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk.

Learn the facts about:

  • Determining if baby is really getting enough milk
  • Supplementing without decreasing your supply
  • Maximizing the amount of milk you can make
  • Identifying the causes of your low supply
  • Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies
  • Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation

Biographie de l'auteur

Diana West, IBCLC, is a board certified lactation consultant in private practice and author of Defining Your Own Success: Breastfeeding After Breast Reduction Surgery.

Lisa Marasco, M.A., IBCLC, is a board certified lactation consultant both in private practice and for WIC and contributing author to the Core Curriculum for Lactation Consultant Practice.



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Détails sur le produit

  • Broché: 304 pages
  • Editeur : McGraw-Hill Contemporary (1 décembre 2008)
  • Langue : Anglais
  • ISBN-10: 007159857X
  • ISBN-13: 978-0071598576
  • Dimensions du produit: 15,2 x 2,3 x 22,9 cm
  • Moyenne des commentaires client : 5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: 133.440 en Livres anglais et étrangers (Voir les 100 premiers en Livres anglais et étrangers)
  • Table des matières complète
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3 internautes sur 3 ont trouvé ce commentaire utile  Par Ronron TOP 500 COMMENTATEURS le 31 juillet 2011
Format: Broché Achat vérifié
La question que j'ai souvent entendue autour de moi est "mais comment on sait si le bebe a assez mange (quand il est allaite)?".
C'est la premiere fois que je rencontre un livre sur l'allaitement qui donne des elements concrets, medicaux, qui guide les parents a travers les debuts de l'allaitement. C'est la premiere fois que je trouve un livre qui donne une reponse explicite a cette question (et qui sorte du "s'il pleure c'est qu'il a faim"). Si vous avez de la chance, vous n'aurez besoin de personne pour mettre en place l'allaitement. Mais ce n'est pas le cas de toutes les mamans, l'allaitement est plein de gestes qui s'apprennent, de situations qui se comprennent. Avant nous avions nos meres et nos grands meres autour de nous pour nous apprendre et comme ce n'est plus le cas, certains livres et certaines associations compensent ce manque.

Petits bemols du livre (qui ne m'ont pas gene d'ou mes 5 etoiles mais qui fait que je ne le commanderai pas a toutes les mamans) :
- deja il est en anglais donc pas accesibles a toutes et la traduction de ce livre n'existe pas encore.
- il est un peu ardu : loin des conseils de bonnes femmes, loin de la transmission d'experiences de mere a mere, il est base sur des recherches medicales, tout est bien explique et prouve, ca c'est top, mais ca rend le livre un peu plus difficile a lire.

Ce livre complete a merveille "L'art de l'allaitement maternel" qui lui donne une vision globale de l'allaitement. Il est axe tres particulierement sur la production de lait (comme son nom l'indique).
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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 185 commentaires
56 internautes sur 56 ont trouvé ce commentaire utile 
Recommended to me by my lactation consultant, a very smart girl! 5 décembre 2012
Par Tina Ratliff - Publié sur Amazon.com
Format: Broché
My lactation consultant recommended this book to me because of the issues that I was having with producing milk. I found this book very helpful and easy to read. It provides a thorough explanation of the milk making process and the various things that can adversely affect supply. I think its a really good idea to read this book while you are pregnant rather than waiting to read it until you are already having problems, like I did. It gives a lot of advice on a wide variety of topics.

The best chapter I thought was the chapter on all the different kinds of supplements you can take. This actually is what motivated me to do more of my own research and after talking it over with my lactation consultant and M.D. I started taking mothers milk tea w/ blessed thistle -Organic Mother's Milk Tea + FREE Nature's Way Blessed Thistle (100 Capsules). Since then I've been pumping more milk than I can use and haven't had any issues since. I would totally recommend these herbs for helping with milk production.

During my pregnancy, I really did not educate myself very well on the subject of breastfeeding. I regret this now and if I could go back in time I would have definitely added this book to my must read list. The more you know about yourself and the way your body produces milk, the more you can help yourself and your baby. And just as its never too early to start learning, it's never too later either so please, if you are pregnant or are already breast-feeding, do yourself and your baby a favor and pick up this book.
14 internautes sur 15 ont trouvé ce commentaire utile 
Great breast feeding reference, particularly if you're having supply issues 29 décembre 2010
Par L. J. Haynes - Publié sur Amazon.com
Format: Broché Achat vérifié
This is a great resource. Wish I had this early in my pregnancy. It's a good read to help head off having any supply problems as well as helping immensely if you do have supply problems. It provides a thorough explanation of the milk making process and the various things that can adversely affect supply.

I could see being put off by this if you're still pregnant. I certainly wanted to be positive and assume that breast feeding would naturally go well before I gave birth. However, this is such a good all around resource that I would hope people would use it to increase their knowledge going in. Forewarned is forearmed.

NOTE TO KINDLE USERS: If I could give a separate rating for the Kindle edition, it would be 2 stars. There are many places where text inserts are actually placed in the middle of a sentence breaking up that sentence and paragraph. I'm guessing that these inserts fall where they are in the print edition but they are probably surrounded by boxes so you understand the text sequencing. Not so in the Kindle edition. In addition, the tables in the book are barely legible, even when made larger on the latest Kindle. The text is smaller and lighter making it difficult to read the information. Some of the tables contain information about herbs and the quantities to be used and you want to be able to get that right. There has got to be a better way to format the tables so that they appear better on the Kindle. The way they are now is just annoying.
8 internautes sur 8 ont trouvé ce commentaire utile 
Loved this book 21 août 2014
Par Tanya - Publié sur Amazon.com
Format: Broché Achat vérifié
Loved this book! I couldn't put it down. I was determined to breast feed my baby but I wasn't producing enough milk. With the herbs and advice I now only have to supplement her 1-2 times a day with formula. I still supplement her with my milk because I think she got a little lazy being introduced her to a bottle.
40 internautes sur 53 ont trouvé ce commentaire utile 
Ok, but...what can you really do if the problem is you? 21 avril 2012
Par Low SupplyMama - Publié sur Amazon.com
Format: Broché
This book is good in terms of laying out potential causes of low supply, but unlike other reviewers, I find it short on answers if the problem lies with the mother. At the end of the day, if your low supply issues have to do with you, there is very little you can do besides take domperidone (which is effective, but doesn't get everyone there 100%). Fenugreek, blessed thistle, etc., could be effective for some people, I suppose, but probably don't do much to get you there if you have a tough case.

I do find it reassuring that the book actually acknowledges that there are women out there with chronic low supply, which is nice because most lactation consultants basically just rattle off some statistic that only 2-5% (where does this statistic come from anyway) of women "can't breastfeed" and basically just tell you to pump more.

This is a frustrating problem, but at the end of the day there are few very effective interventions when the problem has to do with the mother.
20 internautes sur 26 ont trouvé ce commentaire utile 
Much more than just low milk supply 17 juillet 2010
Par N. McCondichie - Publié sur Amazon.com
Format: Broché Achat vérifié
I bought this book against my better judgement, because with my first daughter, it seemed that all the books about breastfeeding I tried to read were either judgemental (you must be doing something wrong) or obnoxiously smug (you are better than those who don't breastfeed). I was offended and put off by every book I read when my first daughter was born.

Flash forward more than seven years and I tried one more time to purchase a book on lactation and was blessed to read this book! I have the paper version, then when I finished, I purchased the Kindle version. I do not and never have had the true problem of low milk supply, in spite of PCOS. I am, however returning to work and figured this book might help me protect my supply and maybe increase it in the short term so I can store enough breastmilk for when business travel is unavoidable. This book has provided so much more than the title suggests. I understand so much more about my daily milk production cycle, my letdown, and even my emotional responses to nursing.

I can't thank the author enough, except I will be buying copies of this book for my daughters' pediatrician and my lactation nurse! I can't recommend this book enough if you want to understand what influences milk capacity, supply, letdown. If you are a spouse or partner or close support person of a breastfeeding woman - please read and share a copy with her!
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