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A Change of Appetite : Where Delicious Meets Healthy (Anglais) Relié – 3 mars 2014

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Couverture | Table des matières | Extrait | Index | Quatrième de couverture
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Amazon.com: 28 commentaires
19 internautes sur 19 ont trouvé ce commentaire utile 
phenomenal thoughtful recipes (and oh yes, healthy too) 26 décembre 2014
Par Charlie - Publié sur Amazon.com
Format: Relié
This is a really, really good cookbook. Really. If you're a cook with some ability and an affinity for simply prepared, boldly flavored food, this should be on your cookbook shelf. The fact that it also happens to be fantastically healthy and a decent roadmap to a way of eating that will result in lower weight and better health is gravy....well, maybe a light viniagrette, come to think.

As I said, these are simple, rustic dishes with big flavors and not a lot of screwing around. Just about any home cook with a decent mastery of technique could cook anything in this book without worry. There's a lot of Mediterranean and east Asian influence here, with a few detours through southeast Asia and Scandanavia (!) for variety. The ingredients shouldn't be hard to find in most decent-size cities with a good supermarket, but you may not have heard of a few and some may require a bit of searching in the ethnic foods aisle or at Whole Foods. Don't panic; they're all tasty. There's a fair number of vegetarian and fish-centric entrees, and when meat is called for it's often used in conjunction with other ingredients. Red meat shows up, but not often, and usually in moderation. These centerpieces tend to get big shots of ginger, garlic, chile, and herbs, and often feature a mix of textures and temperatures. Fans of soft, bland food, beware.

I was especially appreciative of the fact that there's food for all meals here - solid, tasty breakfasts, quick lunches and light dinners, a few big celebratory meals, and lots of light dinners. Most recipes have taken me about 30-40 minutes of active cooking time, with 20-30 minutes of cooking when I could do something else - maybe an hour or so all told, a few more, many less. With a hyper dog and an 8 month old in the house, I find these recipes doable in real life.

There's a fair bit of discussion of health and diet here, but it's from a gentle, pragmatic, science-based perspective that isn't necessarily pushing a particular dogma, named diet plan, diet guru, or technique. I'm reminded strongly of Michael Pollan's work - eat food, not too much, mostly plants. It's written from the perspective of a reasonable, intelligent person who loves food but doesn't love bulking up and feeling poorly afterward, and it's less fussy and dogmatic than most books that deal with, say, the "paleo" diet or other trendy foodways. This is just good, thoughtful food featuring big flavors and diverse ingredients, textures, spices, and techniques....and very few empty, processed carbohydrates.

I do want to mention something that's not so much an issue as it is a peculiarity. Many recipes call for the use of a ridged grill pan. And if that's what you have, well, ya dance with them which brung ya...but many if not all the recipes Ms. Henry calls for a ridged grill pan would be better prepared on a charcoal grill (or gas, if you must.) Enough so that this is almost a stealth grilling cookbook, really - I have lost count of the number of recipes that call for the grill pan. However, Ms. Henry lives in the UK and I live in Texas, so I assume that a grill on the patio and weather fine enough to enjoy its year-round use may be more a feature of my lifestyle than hers. However, if you're a decent hand with live fire, you could cook much of this book outside to outstanding effect.
26 internautes sur 28 ont trouvé ce commentaire utile 
My New Favorite Cookbook........ 20 juin 2014
Par Stacey E. Caron - Publié sur Amazon.com
Format: Relié Achat vérifié
Look out Ottolenghi, there's a new cookbook in town.

I just received my copy of A Change of Appetite and I am in love.

I think it was personally written just for me.
Ms. Henry talks about "dieting" and the myths that go with it. Just eat healthy and stay away from refined sugar.

I can't wait to try everything in this book.......it's a mix of Ottolenghi's books and a bit of Nigel Slater thrown in.
Gorgeous photos too........

I am making the Persian salad tomorrow w/ the fresh herbs and radishes in my garden.
It's my new favorite cookbook.
22 internautes sur 23 ont trouvé ce commentaire utile 
Brilliant modern, healthy 9 juillet 2014
Par michele taylor - Publié sur Amazon.com
Format: Relié Achat vérifié
Brilliant modern, healthy, food.
This is a book for how we eat now. The dishes are easy and so great and tasty to eat. You feel fantastic after eating them. My guests have all fallen l in love with everything I have cooked from this knockout book. Have just had tonight the glorious, pumpkin, spinach and pomegranate salad, WOW, Another book,Please!
61 internautes sur 72 ont trouvé ce commentaire utile 
More good words about this book 6 juillet 2014
Par aey - Publié sur Amazon.com
Format: Format Kindle
I have been and am considering whether to buy this book. The low number of reviews and their lack of detail made me think, "no, this is not a book for me." Then I went to Amazon's UK store (a link is at the bottom of the page) and found 31! And most of these were highly positive, well written with info on specific recipes, and how they were received. So, if you are sitting on the fence, not sure what to think or do, take a look at the reviews on the British site before making a decision.

P.S. I really think Amazon should cross-list them.
10 internautes sur 11 ont trouvé ce commentaire utile 
Excellent all around! 16 novembre 2014
Par Ginny - Publié sur Amazon.com
Format: Relié Achat vérifié
There is not a single recipe that i have made that my family hasn't raved over- it's a great series of recipes with simple instructions. Love cooking with farro- nice change from the rice dishes. Ingredients easily found in the local grocers ( ok- in the Berkeley Bowl- not your usual grocers). I am going to buy a few more copies and give as holiday gifts- an excellent companion to Ottolenghi's books. Just different enough for a nice change. I can highly recommend this cookbook.
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