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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Format Kindle

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Longueur : 250 pages Word Wise: Activé Composition améliorée: Activé
Langue : Anglais

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Descriptions du produit

Revue de presse

"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."—Boston Globe

"Chödrön’s radical words of wisdom unlock doors and shine warm light into the darkness of human cynicism and despair."—Utne Reader

"Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."—L.A. Times

Présentation de l'éditeur

book offers short, stand-alone readings designed to help us cultivate
compassion and awareness amid the challenges of daily living. More than a
collection of thoughts for the day,
with Uncertainty

offers a progressive program of spiritual study, leading the reader through
essential concepts, themes, and practices on the Buddhist path.

with Uncertainty
not assume prior knowledge of Buddhist thought or practice, making it a perfect
introduction to Chödrön's teaching. It features the most essential
and stirring passages from Chödrön's previous books, exploring topics
such as lovingkindness, meditation, mindfulness, "nowness," letting
go, and working with fear and other painful emotions. Through the course of
this book, readers will learn practical methods for heightening awareness and
overcoming habitual patterns that block compassion.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 398 KB
  • Nombre de pages de l'édition imprimée : 250 pages
  • Editeur : Shambhala Publications (14 septembre 2010)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00BBXJH68
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
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Commentaires client les plus utiles sur (beta) HASH(0x9bf72fcc) étoiles sur 5 145 commentaires
105 internautes sur 107 ont trouvé ce commentaire utile 
HASH(0x9becf0f0) étoiles sur 5 A book for everyone 31 mars 2005
Par Brett Shand - Publié sur
Format: Broché
You either can read this book from beginning to end using it as a meditation guide for the warrior meditator, or you can drop into it and see what you get; also good.

It is unfailingly wise and compassionate in it's approach which is that meditation is not the path up the mountain but the path down into yourself and that accepting yourself as you are is what is important and difficult. This requires courage. The current ideas of changing yourself or self-improvement are yet another subtle attack on yourself.

The ironic miracle, of course, is that abandoning goals of self-improvement and accepting yourself leads to change, and you become someone you like better whether you like it or not.

Underneath all our fear of ourselves, way down deep, we find find our "wounded, softened hearts" and we discover that we, all of us, are compassionate loving beings. Now isn't that a hope for the world?

If you think this might be a good idea, then this book is a wonderful guide. It is not an answer, but it is a gentle helping hand along The Way.
57 internautes sur 58 ont trouvé ce commentaire utile 
HASH(0x9becfb88) étoiles sur 5 A wonderful tool for self growth and discovery 24 février 2003
Par Un client - Publié sur
Format: Relié
I write this review because I think the other reviews herein did not do justice to this exquiste gem of Buddhist teaching. Ms Chodorn is eloquent and articulate in her delivery of helpful insights into the human condition and gentle and simple in her understanding of what may restore balance. The book can be read piecemeal or from beginning to end. The glossary offers edification on Buddhist Sanskrit meanings, which I found helpful, since I am a beginner to Buddhism and not a student of Sanskrit. This book offers a path of healing and wholeness. To see it without this meaning is to miss the point. I have recommended it to many people, beginners and scholars of Buddhism alike. Without exception the book was well received. Buy the book -- forget the audiobook. This is one book you will want to hold and leaf through the pages. I would give it much more than a five star rating were it possible.
88 internautes sur 95 ont trouvé ce commentaire utile 
HASH(0x9becff30) étoiles sur 5 108 short teachings from her 4 main books--worth 4.5 stars 22 février 2005
Par Neal J. Pollock - Publié sur
Format: Broché Achat vérifié
This small book contains 108 short chapters taken from Pema's four main/prior books (The Wisdom of No Escape, Start Where You Are, The Places that Scare You, When Things Fall Apart). It includes her signature stories such as pp. 40-2: the 4 Maras-"turning arrows into flowers", pp. 61-2: the teaching of heaven & hell to a samurai, p. 103: the empty boat, p. 111: lions and the strawberry, and p. 115: the Demon of Now in the cave. It also some fine quotes such as: p. 25: "Resisting Life causes suffering," p. 62: "Only with equanimity can we see that everything that comes into our circle [of sacred space] has come to teach us what we need to know," and p. 91: "We cannot be in the present moment and run our story lines at the same time." Perhaps best of all, it addresses not only on-the-spot Tonglen but also on-the-spot compassion and equanimity. So, reading it may provide you with on-the-spot joy!
34 internautes sur 34 ont trouvé ce commentaire utile 
HASH(0x9becfd5c) étoiles sur 5 Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion 10 septembre 2005
Par Lynne Miller - Publié sur
Format: Broché
I think this is a great book with many good strategies to use to help you live your life in a more mature and fulfilling way.The emphasis is on living fully in the moment and not letting yourself be caught up in the kind of thinking that distracts and causes anxiety. It recommends ways to stop using so many of the avoidance techniques that so many of us employ to keep from dealing with painful thoughts and situations. This book contains step-by-step instructions on how to meditate for insight and its calming and slowing effects.
31 internautes sur 32 ont trouvé ce commentaire utile 
HASH(0x9bed7444) étoiles sur 5 Bypass the Audio, Buy the Book! 7 novembre 2002
Par Micaela - Publié sur
Format: Relié
Pema Chodron is a wonderful, down-to-earth Buddhist nun, who lovingly challenges us to become present and compassionate warriors. She is one of my best, most treasured teachers.
I like to pop a tape or CD in and listen while I sit or drive, so I got the CD version of Pema Chodron's "Comfortable With Uncertainty." I assumed it would be Pema reading her work, but the reader is actually Tami Simon. Unfortunately, the reader has a self-consciously "soothing" vocal presentation, and she misses many opportunities to be present in the words she reads. My advice to you road warriors, is to get off the highway, and hunker down to savor Pema's written words. They're jewels.
5 stars for the book, 3 stars for the audio.
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