From Publishers Weekly
Richo is the psychotherapist and teacher whose popular and impressive How to Be an Adult in Relationships melded Jungian and Buddhist thought in a way that was both poetic and linear. This book is lighter than his earlier works and a quick read. Proposing 52 commitments, or intentions, he follows each one with a pithy essay or meditation. Richo's intellectual grasp is profound, making each commitment an intriguing spiritual yardstick for examining how far we have come or how far we might still go in terms of honesty, kindness and taking responsibility for our actions and relationships. One of the commitments, for example, is I am choosing to be more authentic in my relationships. Fleshing this out, Richo encourages the reader to admit one's error the minute we notice ourselves acting in ways that do not present ourselves honestly. Other parts of the book deal with seeing ourselves clearly, not hurting others and showing kindness when others rebuff us. People who have not been exposed to Richo's earlier books should enjoy this one, and fans of his work will welcome the return of his unique voice. (Dec. 18)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Présentation de l'éditeur
Therapist David Richo draws on four decades of counseling individuals and couples to create a manual on how to nurture the best in ourselves and in our relationships. His core message: we already possess all the wisdom and compassion we need to have healthy relationships and a happy life—we just need to know how to bring forth our natural strengths and abilities, including kindness, understanding, and strength.
Topics include:
Topics include:
- How to care for ourselves as the basis of caring for others
- Finding freedom from fear
- Maintaining healthy boundaries in relationships
- Developing greater honesty with ourselves and others
- Letting go of regret
The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.
This book is a completely revised and updated edition of Everyday Commitments.
