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Complete Conditioning For Baseball (Anglais) Broché – février 2008


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Book by Steve Tamborra


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Amazon.com: 7 commentaires
1 internautes sur 1 ont trouvé ce commentaire utile 
Must Read for Position Players and Pitchers 13 février 2014
Par JD Droddy - Publié sur Amazon.com
Format: Broché Achat vérifié
This is an outstanding book, which has programs for strength, conditioning, and agility that are designed specifically for baseball players. I have strongly recommended that all of my players use this book throughout the year, and I have specifically incorporated parts of it as part of our preseason and in-season conditioning program.

JD Droddy, Field Manager
Trinidad Triggers
Pecos League of Professional Baseball Clubs
1 internautes sur 1 ont trouvé ce commentaire utile 
expert reviewer 12 septembre 2013
Par GooRoo - Publié sur Amazon.com
Format: Broché Achat vérifié
This is one of a few books to build a workout on. If you do buy this one, and only this one it will do. This book should be looked into by individuals who have moderate experiences with conditioning for baseball. I do like the pictures and the descriptions of the exercises, but not every exercise has the picture to go with the description, and sometimes it is hard to follow because the picture will be on the next page. If you can follow it, and have a base of how the exercise is going to be performed, there is quality content. The DVD also helps with knowing how to perform the exercises, but ultimately putting everything in this book would have been better. I would model some of my workout sheets after the ones they provided. As an expert, I would buy this book used, along with a few others to build my workout program.
1 internautes sur 1 ont trouvé ce commentaire utile 
A must for baseball players 27 février 2011
Par Jesse james - Publié sur Amazon.com
Format: Broché Achat vérifié
This is a great book very good at describing the workout needed to be on top of your game DVD was really helpful to
1 internautes sur 1 ont trouvé ce commentaire utile 
GREAT! 25 novembre 2009
Par Edward Levine - Publié sur Amazon.com
Format: Broché Achat vérifié
THIS IS A MUST HAVE FOR ANY BASEBALL SOFTBALL PLAYER LOOKING TO TAKE THEIR GAME TO THE NEXT LEVEL!

COACH ED
Excellent sport specific book 3 décembre 2014
Par Midnight Rider - Publié sur Amazon.com
Format: Broché Achat vérifié
Excellent sport specific book. I used it with a group of baseball players that I had in my class and they really liked the recommended programs that are outlined in the book. They commented that they were getting "Ripped" as a result of the programs but did not feel bulky. The DVD is nice to use to show the athletes that lifts that I have always used in my class are the ones to use if you want to increase your athletic performance. However, the DVDS is not the end all. There are better DVDs that more thoroughly break down the correct way to perform the lifts used in the program. The book is well written and has picture and coaching points explaining how to perform the lifts used in the programs, so the DVDS will compliment the book for the reader
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