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The Complete Sleep Guide For Contented Babies & Toddlers [Anglais] [Broché]

Gina Ford

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Description de l'ouvrage

6 avril 2006

Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.

Gina Ford has come to the rescue with her answer: the key to a good night's sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work.

By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers.


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The Complete Sleep Guide For Contented Babies & Toddlers + What to Expect: The Toddler Years 2nd Edition + Potty Training In One Week
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Descriptions du produit

Revue de presse

"for an astonishing number of mothers, she has proved a saviour. "Gina babies", as they are known, are happy and they sleep" (The Daily Telegraph)

"The Delia Smith of parenting - draws on thirty years' experience to tell you how to nurture the perfectly happy baby - for the many thousands who've tried it, Gina's book is a Godsend" (You Magazine)

"'It is hard to overestimate the good she has done. She has saved thousands of parents from the misery of sleepless nights...How to reward this great benefactor of mankind?...My wife takes the view that only sainthood will do.'" (Peter Oborne, Political Editor The Spectator)

Quatrième de couverture

Discover the secret to a rested, contented little baby or toddler ...

Sleep is one of the most misunderstood and confusing aspects of parenthood. If your child has problems sleeping or you simply wish to avoid sleep problems for your new baby now, and as it grows older, Gina Ford's practical step-by-step guide is the one for you. Gina's tried and tested methods will help you understand your child's sleep patterns and she gives you invaluable advice on how to avoid or resolve common problems. The Complete Sleep Guide for Contented Babies and Toddlers also explains:

how to deal with bedtime battles, early morning waking, fear of the dark and nightmares

why particular feeding and sleeping patterns adopted during the day can affect night-time sleep

how to feed your baby or toddler to avoid night-time wakings caused by hunger or colic

And much more!

'"Gina babies", as they are known, are happy and they sleep' Daily Telegraph

--Ce texte fait référence à l'édition Broché .

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Couverture | Copyright | Table des matières | Extrait | Index | Quatrième de couverture
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Amazon.com: 4.6 étoiles sur 5  9 commentaires
9 internautes sur 10 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 GREAT GREAT GREAT!! 29 janvier 2008
Par SJM - Publié sur Amazon.com
Format:Broché
This is an excellent book to help you with any sleep issues your baby/toddler is having. There is common sense step by step guides to multiple sleep situations, and sensible case studies that one can easily relate too and follow the advice for their own situation. My baby is 7 months and happily sleeps from 6.45pm to when I wake her at 7.30ish the next morning. Based on Gina's advice, my husband and I have our evenings together, and a happy contented baby during the day. Perfect! This book helped iron out the kinks in our schedule and I am sure it will be a handy reference guide for the future if any other sleep situations arise.
4 internautes sur 4 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Good guiding principles 15 décembre 2009
Par Laine - Publié sur Amazon.com
Format:Broché|Achat vérifié
Overall the book is worth reading. Gina Ford can be a little harsh/strict in her practices. The lesson to take away from this book is the need for a schedule/routine.
5.0 étoiles sur 5 very interesting and helpfull 21 mai 2014
Par REVEILLON - Publié sur Amazon.com
Format:Format Kindle
i found out that book very helpful - especially for new born children till 6-8 months old. i recommend strongly.
3.0 étoiles sur 5 It was okay 18 avril 2013
Par Kristamo - Publié sur Amazon.com
Format:Broché|Achat vérifié
It had some good ideas but there is no way I could be that rigid with my schedule. I bought "The no-cry sleep solution" instead and found it to be a lot more helpful.
5.0 étoiles sur 5 Simply the BEST! 15 novembre 2012
Par Happy Mummy! - Publié sur Amazon.com
Format:Broché
Gina Ford is my idol. I am a new mum with an almost 6mth old baby. i was absolutely 100% clueless about having a baby and I can tell you that after implementing Gina's routine, my life with baby has been super easy, relaxing, predictable with a happy, healthy baby who sleeps through the night.

We have followed Gina's advice pretty much with my baby was around 4 weeks (or 10lbs) and my baby started sleeping 8 hours straight around 6 weeks! Her schedule simply works. As a result of getting it right from the start, we have not even hard to resort to any kidn of sleep training, controlled crying or any of those undesirable methods of making baby sleep. Gina talks about those methods as well in her books (which personally am not a fan of)however her schedule is simply a godsent. My husband and I cannot believe how easy it has been for us and I know for a fact that its Gina's schedule and tips that is ensuring out baby stays calm and happy. I have almost never had to wake up in the early am after 4 weeks (baby sleeps till 730am) and the one or two times i woke up was because I deviated from Gina's schedule. In the beginning it will take some work to in getting the schedule implemented however it is so worth it because once the baby is familiar with the routine, its prety much like clockwork.

So my advice to all new mums particularly working mothers such as myself is do yourself a big big favor and buy this book. Try to gently implement the schedule from 4 weeks or when baby reaches roughly 12lbs. When baby is newborn, do try to adopt the good habits like keep night feedings quiet and also to have a consistent bathtime routine early on. This will help immensely in NOT needing to sleep train your baby later on.

I believe so much in Gina that I now bought almost all of her books. The latest being The Contented Book of Weaning as my baby will start solids soon. I fully intend to follow Gina's plan to a tee. I believe she is the only person who really knows a thing about babies. Yes true she is neither a mum nor a doctor (for those who believe the completely unfair critism about her) - just a very talented maternity nurse with significant experiece caring for hundreds and hundreds of babies. I have read quite a few other books and some of them have been downright detrimental in helping baby learn how to sleep the right way over time. Another data point which further gives me confidence that her method is superior to any other is that her babies are not only happy with happy parents but that the babies are all in the top percentile. Makes sense as they are not only well fed, but they spend all their time growing and sleeping well as opposed to being fussy and wasting energy crying all the time.

Bottom line is that all my friends with newborns who are not on Gina's routine are scrambling, sleep deprived and just exasperated whilst my husband and i have our nights off every single night and I don't have to get up until 7am every single day (give me a half hour to get ready before baby wakes at 730am).
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