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Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
 
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Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution [Format Kindle]

Kris Carr
5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)

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Présentation de l'éditeur

The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet.

Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY!

Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight.

Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 5622 KB
  • Nombre de pages de l'édition imprimée : 286 pages
  • Editeur : Hay House (30 octobre 2012)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B008FQGPFK
  • Synthèse vocale : Activée
  • X-Ray :
  • Moyenne des commentaires client : 5.0 étoiles sur 5  Voir tous les commentaires (1 commentaire client)
  • Classement des meilleures ventes d'Amazon: n°72.303 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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0 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Love this book! 20 décembre 2013
Format:Relié|Achat vérifié
This book has so many amazing and delicious recipes! I've tried many of them and they are always a crowd-pleaser.
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Amazon.com: 4.6 étoiles sur 5  274 commentaires
63 internautes sur 65 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Perfect for Natural Food Chefs, might be tough going for others 6 novembre 2012
Par Naomi Manygoats - Publié sur Amazon.com
Format:Relié|Achat vérifié
Crazy Sexy Kitchen is a gorgeous book simply packed with information. The recipes are well written and the photography beautiful. I am familiar with some of the chefs, having been educated at the Natural Epicurean in Austin, which is where the headquarters of Whole Foods is located at. As a trained chef, I think these are fabulous recipes that will be amazing. I plan to cook my way through the book (as soon as I break down and buy a dehydrator for some of the recipes that is). My daughter had just asked how I would make a vegan clam chowder, and the recipe in this book is even better than what I came up with. I am also a cancer survivor, so have a very real interest in eating for better health. The sections on Lifestyle and Philosophy, Preparation, and Kitchen Know-How that are in front of the 150 recipes give the reader an excellent natural foods education in themselves.

The layout, font, design, and photography is gorgeous. I am very familiar with standard annotations to recipes, GF for Gluten-Free, V for Vegan, etc. but I had to go find the index to figure out what a '1 GF SF KF Q' designation was for example. Once you see what all the abbreviations mean, it is easy to remember them however.

So for a natural foods chef, or a chef that wants to learn more about natural foods cooking, this is a fabulous resource. So many books on 'healthy cooking' including some from the Culinary Institute of America seem to think that means cutting down on salt and fat, but leaving in the white flour, sugar, and all the rest. If you are a dedicated and fearless cook, this is also a fabulous resource. My only concern is that 'normal' people who work all day, run their kids around, and have to get dinner on the table fast that everyone will eat might be frustrated. You really do need something like a Vitamix to do a lot of smoothies. A spiralizer is very helpful for things like the raw zucchini pasta, and a dehydrator is necessary for the Kale chips. Many of the ingredients will not be familiar to a large number of people, for example the seaweeds. Access to a great grocery store is also a must, so that you can find the special ingredients as well as a large number of organics. There are still many towns where a really good natural foods store is lacking. As with many really great recipes, there are layers of flavor that result from sauces, vegan cheeses, and vegan nut milks that must be made. I would really love to see a similar book with many more recipes that people could easily make who don't even like to cook, but want to be healthy.

A recent article on Mercola.com raised issues that too much iron might be linked to alzheimers. This book says it is the healthiest cookware....also many men have a disease where their body already produce too much iron, as I sat next to them in chemo. So I recommend Le Creuset, which we used at cooking school. It is enamaled cast iron, so you get the heat distribution of cast iron, and amazing slow cooked foods, while getting the health benefits and rust protection of the enamal glaze.
61 internautes sur 63 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Vegan recipes that omnivores will love 30 octobre 2012
Par SteveB - Publié sur Amazon.com
Format:Relié
I'm an omnivore married to a vegan and we've made 20+ meals from this book so far. Everything has been excellent. I highly recommend the Chickpea Crepes with Artichoke Aioli. Blew my mind.
48 internautes sur 56 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Most beautiful cookbook I've ever seen. Destined to be a classic. 30 octobre 2012
Par Danielle LaPorte - Publié sur Amazon.com
Format:Relié|Achat vérifié
I bought FIFTEEN copies of Kris Carr's last book, Crazy Sexy Diet for all of my girlfriends (and even my dad). And I'll get fifteen more of Crazy Sexy KITCHEN. Crazy Sexy Diet changed my lifestyle into a plant-focused, anti-inflammatory, more food-conscious way of living. Crazy Sexy KITCHEN is going to change the way we cook in my house: more intentional, more greens, more light, and more flavah!

And... the book is GORGEOUS. So that's a bonus to the really thoughtful recipes.

We've used Mollie Katzen's Moosewood Cookbook for years, and Crazy Sexy Kitchen is getting the new prime spot in our house, especially since we're more focused on wellness and planet-love than ever.

Crazy Sexy Kitchen will become a classic cookbook. May the plant-empowered revolution that Kris is fueling grow wild. xoxo
22 internautes sur 27 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 Not useful for everyday cooking 27 avril 2013
Par Keryn - Publié sur Amazon.com
Format:Relié|Achat vérifié
I have had this book for quite a few months now and I must say that it is not one I am inspired to use often. Most of the recipes have too many ingredients and steps to be enticing for use as everyday, quick meals. Those that dont fall into this category are at the other extreme, very simple and basic - the sort that you really dont need a recipe for!. I have tried a number of the recipes and they are just okay, sometimes tasty, sometimes bland, but generally not anything I would be inclined to make again - in most cases I have recipes that are similar but tastier, or quicker to prepare. Love the message that Kris imparts, but the cookbook is a let down.
11 internautes sur 12 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 Very disappointed! 16 novembre 2013
Par Charletta Lerman - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Recipes have too many ingredients . Definitely not for a new vegan. Very discouraging for one just starting out or for one who likes to keep it simple.
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