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Dave Scott's Triathlon Training (Anglais) Broché – 29 août 1986

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Book by Dave Scott

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Première phrase
When I competed in my first triathlon in 1975, I never dreamed I would still be at it more than 10 years later. Lire la première page
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Couverture | Copyright | Table des matières | Extrait | Index | Quatrième de couverture
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Amazon.com: 23 commentaires
11 internautes sur 11 ont trouvé ce commentaire utile 
Biophysiology, regimented training, nutrition 14 octobre 1999
Par Dan Moriarty - Publié sur Amazon.com
Format: Broché
Dave Scott's interests and college background in biophysiology shows. The book objectively describes the biomechanics of endurance racing and how to train the energy systems for maximum performance. Included is a section on sports nutrition. There is enough material to keep a modern successful triathlete busy reading and referencing. A few items are dated (incorrect). Some sections are overly detailed. Overall it is a self contained guide to success in triathlons.
9 internautes sur 9 ont trouvé ce commentaire utile 
5 Years ago the best, now. . . 23 juillet 1999
Par Un client - Publié sur Amazon.com
Format: Broché
Not a triathlon book for beginners, but it still has some very useful information (and I must add some very original workouts). This was the book that I used to get started, and at the time I must admit it confused me. But now that I have more experience and I am in better shape a lot of what Dave Scott says makes a whole lot more sense. With all the other good new stuff out there, this book probably should be a third or fourth choice on every triathlete's reading list.
6 internautes sur 6 ont trouvé ce commentaire utile 
My Tri-Bible 8 juin 2000
Par Charles Teng - Publié sur Amazon.com
Format: Broché
Dave Scott beside doing triathlon best, can also write one heck of a book. This book covers all bases that any level of triathletes need. By buying this book, you buy Dave Scott's knowledge and also be motivated for a long time. I followed his advice and had done 3 triathlons this yr and itching for more.
4 internautes sur 4 ont trouvé ce commentaire utile 
Dave Scott's Book has it ALL.... 15 juillet 2004
Par K. A. Stevenson - Publié sur Amazon.com
Format: Broché Achat vérifié
When I first decided to start training for the Half-Ironman, I browsed through Amazon and ordered about 10 different books. This is absolutely one of my favorites.
Dave Scott has won 6 Ironman World Championships since winning one of the earliest Ironmans in 1980. Yet surprisingly, he is quite gracious about his wins.
"Triathlon Training" has individual chapters on swimming, cycling, and running techniques uniquely suited for the triathlete. It offers a year-round training program and workout schedules for 3, 4, 5, and 6-day training weeks with the most effective intensity, speed, and duration for each workout.
It covers nutrition and specific tips to get ready mentally for the race, preparing for transitions, and pacing yourself throughout the race.
Frankly, my goal is simply to finish the race. Regardless of my time, Dave Scott's techniques have already helped to prepare me for Hawaii. His attitude and motivation helps prepare you for Life 101 as well.
4 internautes sur 4 ont trouvé ce commentaire utile 
This one started it all 14 mai 2000
Par John W. Pollard - Publié sur Amazon.com
Format: Broché
This was the first triathlon book I purchased. It is the reason I started in triathlon. Even though this book has been around for a while it is still very relevant for todays triathlete. You will have to look far and wide to find a cheaper source of wisdom as contained in this book.
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