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Detox Smoothies: 25 Delicious "Nutrient Rich" Detox Smoothie Recipes for Weight Loss, Health & Vitality (Anglais) Broché – 11 janvier 2014


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3 internautes sur 3 ont trouvé ce commentaire utile 
I wish I'd had this book earlier 14 janvier 2014
Par modernjazz - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
First of all, I attribute my own weight loss to juice fasting, and mine was more vegetable-heavy than these recipes because juicing is different than smoothies, but let me just say these recipes look and smell good. Really good.

And the Why Smoothies? page is right on... these drinks are faster, healthier, and more versatile. Juicing was great for me, but I wish I'd had this book of healthy smoothie recipes too. But forget about all that logical stuff - these smoothies look yummy.

Cool names too - You Deserve Magenta, Sweet Date, Strawberry Fields. Dozens more. The important part though is the health benefits that Jennifer puts in. It isn't just a bunch of random stuff you throw into your blender. Your getting what your body needs to restore health in terms of antioxidants, and the great variety of ingredients provides your body with life changing nutrients that, if you're not in the habit of eating healthy like this, will totally knock your socks off. You might just grab sandals, skip work, and drive straight to the beach... haha. A kid can dream, right?
2 internautes sur 2 ont trouvé ce commentaire utile 
smoothies 11 février 2014
Par Karen A. Willow - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Great recipes. I didn't know if I would enjoy smoothies, but tried several of these and to my delight they are very good.
2 internautes sur 2 ont trouvé ce commentaire utile 
Very informative. 6 février 2014
Par Susan Keefe - Publié sur Amazon.com
Format: Format Kindle
Having been given a smoothie maker I was keen to try it out and I discovered this book was free at the time.

I have to admit that when I started reading it I thought "I only wanted to try some smoothie recipes."

I can understand the nutritional value is important, but for me it put me off, I just wanting to try some recipes out. Also, there were a few ingredients which you would never find in a supermarket in rural France, however, being a competent cook I am aware I can substitute, but thought perfectionists might not.

Overall it has some lovely recipes in it which I am enjoying experimenting with.
2 internautes sur 2 ont trouvé ce commentaire utile 
Get healthy 3 février 2014
Par Mavis Whitford - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
the book had easy recipes. most of the ingredients I have on hand. I can't wait to try out some of the smoothies.
2 internautes sur 2 ont trouvé ce commentaire utile 
This book made me salivate!! 20 janvier 2014
Par Chellie - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
Not only are the smoothie recipes easy to make but the ingredients are accessible & good for you!

This little book has a practical layout making it easy to navigate plus the author offers plenty of information around the back-story of detoxification in the body-all really good information!

My personal favorites are; Purple Velvet & Little Red Riding Hood with proven anti-oxidants such as blueberries & goji berries mixed with other typical fruits & honey-just delicious!

I appreciated the research that obviously went into each & every smoothie creation. Highly Recommended!
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