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EMOTIONS: Freedom from Anger, Jealousy & Fear [Format Kindle]


Prix conseillé : EUR 5,26 De quoi s'agit-il ?
Prix éditeur - format imprimé : EUR 11,85
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Descriptions du produit

Présentation de l'éditeur

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of "expression" versus "repression." Expressing our emotions can often hurt others, but by repressing them – even in the benevolent guise of "self-control" – we risk hurting ourselves.

Osho offers a third alternative, which is to understand the roots of our emotions and to develop the knack of watching them and learning from them as they arise, rather than being "taken over" by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.

Osho's unique insight into the workings of the mind, the heart, and the essence or "being" of the individual goes far beyond the understandings of conventional psychology. Over more than three decades of work with people from all walks of life, he has developed simple techniques and insights to help modern-day men and women to rediscover their own inner silence and wisdom.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 282 KB
  • Nombre de pages de l'édition imprimée : 152 pages
  • Editeur : Osho Media International (1 juillet 2010)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B003CI90OO
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Activé
  • Classement des meilleures ventes d'Amazon: n°56.972 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)

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Commentaires en ligne

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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.2 étoiles sur 5  49 commentaires
35 internautes sur 40 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Not a Buddhist, but enjoyed it 16 octobre 2010
Par Amazon Customer - Publié sur Amazon.com
Format:Format Kindle avec audio/vidéo|Achat vérifié
I'm not a Buddhist, but a Christian. I started reading, just to see what it was about and read the whole thing. The beginning is a very relaxing read and had some highlightable/clipable quotes. I do have different religious beliefs, this book offered some areas for further prayer and contemplation but I did not find these areas offensive so much as a beneficial exposure to a different perspective. Overall, I'm glad that I had a chance to read this book and learn a little about who OSHA is. Thanks to Amazon.com for having this book in Kindle format so I could start reading it in 60 seconds.
10 internautes sur 11 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Great thoughts, weird at the end 11 janvier 2011
Par Jeremy Aldrich - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This collection of Osho's wisdom, recorded from extemporaneous speeches rather than written all at once, offered many insights into the nature of negative and positive emotions. I definitely highlighted quite a few pearls like:
"Many people think that sentimentality is spirituality. But emotions are as mental as thoughts, and what you call your heart is as much in your head as your head. You can become emotional very easily. You can cry and weep with tears falling down, big pearl-like tears - but it is nothing spiritual."
"Sadness is passive anger and anger is active sadness."
"When you see anger in others, go and dig within yourself and you will find it there; when you see too much ego in others, just go inside and you will find ego sitting there. The inside functions like a projector; others become screens and you start seeing films on others which are really your own tapes."
"There is one and only one way to understand that to be angry is to be stupid: watch anger in all its phases, be alert to it so it does not catch you unawares; remain watchful, seeing every step of the anger. And you will be surprised: that as awareness about the ways of anger grows, the anger starts evaporating. And when the anger disappears, then there is a peace. Peace is not a positive achievement. When the hatred disappears, there is love. Love is not a positive achievement. When jealousy disappears, there is a deep friendliness towards all."

For me, the only thing that keeps this from being a five star book is the section at the end with "practical" suggestions on exercises for meditation, which are often pseudoscientific and almost all...well, weird.

The format wasn't perfect on the Kindle but the content was great.
14 internautes sur 17 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Learn how to let go 13 avril 2011
Par Upapalmtree - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This book is excellent. You are not simply TOLD what to do about dealing with negative emotions, you are shown HOW and WHY! This is NOT just another self help book. This is a book I wish I had read ages ago. We are indeed all taught to suppress rather than channel our negative emotions. This book will show you how to get RID of them by acknowledging them and working through positive solutions.. rather than say grab a drug and addict yourself to trying to escape them (and you never will this way)..
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Eye opener 22 février 2013
Par Lzk - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
What a delight, to read, it shocked me back to reality. I made use of so much detail in this book. Realized i was doing so many things wrong in my life and relationships. It is realy worth reading over and over again.
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 I love this book 26 juin 2013
Par Gordan S. - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
When I read this book feel like calm and positive energy come in me..Osho is great teacher and meditation is from now my every day routine
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