Présentation de l'éditeur
In this completely revised and abridged video book version of Dr. Joel Fuhrman’s book "Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss", Dr. Fuhrman offers his healthy, effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off. Download it now to try an abridged version of Dr. Fuhrman's original book. This video book offers even more insight from Dr. Fuhrman complete with 13 videos in which he works with patients on losing weight and improving their lives by reversing disease and adopting healthier eating habits.
Get inspired by Dr. Fuhrman, who takes us into his own kitchen to prepare his favorite high-nutrient foods and to the gym where he demonstrates easy to adopt workout techniques.
The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula: Health = Nutrients/Calories
When the ratio of nutrients to calories is high, fat melts away, and health is restored.
Losing 20 POUNDS in 2-3 WEEKS is just the beginning.
This video book will let you live longer, reduce your need for medications, and improve your health dramatically. Download it now!
Get inspired by Dr. Fuhrman, who takes us into his own kitchen to prepare his favorite high-nutrient foods and to the gym where he demonstrates easy to adopt workout techniques.
The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula: Health = Nutrients/Calories
When the ratio of nutrients to calories is high, fat melts away, and health is restored.
Losing 20 POUNDS in 2-3 WEEKS is just the beginning.
This video book will let you live longer, reduce your need for medications, and improve your health dramatically. Download it now!
Book Description
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!
