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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling [Format Kindle]

Anita Johnston Ph.D.

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Descriptions du produit

Présentation de l'éditeur

By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 692 KB
  • Nombre de pages de l'édition imprimée : 241 pages
  • Editeur : Gürze Books; Édition : 1 (1 juillet 2010)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B003Z9JMUW
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Composition améliorée: Activé
  • Classement des meilleures ventes d'Amazon: n°131.850 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)

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Commentaires en ligne

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Amazon.com: 4.8 étoiles sur 5  126 commentaires
148 internautes sur 150 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This book lifted my spirits when I needed it most 10 juillet 2001
Par S. Smith - Publié sur Amazon.com
Format:Relié|Achat vérifié
I feel compelled to share with potential readers of Anita Johnston's EATING IN THE LIGHT OF THE MOON how much this book has helped me on my recovery from bulimia. As a woman with an eating disorder, let me assure that the path to recovery is a long difficult journey, but when things get tough, to this day, I turn to this book.
The concept is different than anything I have read to date, and I have read a lot. I love analysis, thought and literature. Johnston, who, by the way, runs an acclaimed eating disorder clinic in Hawaii uses multicultural fairy tales and myths to illustrate to the reader important steps on the journey to recovery. The story I return to again and again is that of the Tutu bird.
Briefly put, there was a young girl who lived in a village in Africa where the people were starving. Like all the other village children, she was sent out to fetch the animals that had been captured in the village traps overnight so that the villagers might eat. When she got there, there was a Tutu bird in the trap. His song was so sweet that she set him free. She returned to the village and explained what happened. The villagers were so angry that they buried her alive in a mud hut and left her to die. She cried and cried. One day, she heard a sweet song and a ray of light came though the top of her hut. The next day she heard the song again and realized that it was the Tutu bird. The bird was pecking a hole in the mud hut to free her! The bird then dropped in fruits and nuts. This continued until the girl was well fed and the Tutu bird could free her. She returned to an astonished village with the Tutu bird nourished compared to the thin villagers and then left with the Tutu bird to go into the forest forever. The point of the story: Find your voice, listen to it and don't stray. It will serve you in the end no matter how bleak things seem at the time.
If your mind is a literary one - if you are a person who finds deep meaning in stories/books - then PLEASE purchase this book. It has instrumental in my recovery and I really want to thank Ms. Johnston for that. I hope EATING IN THE LIGHT OF THE MOON will speak to you as it has to me.
83 internautes sur 86 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Transforming the Female Experience for Everywoman 10 août 2001
Par Moira BradyRogers - Publié sur Amazon.com
Format:Broché|Achat vérifié
While Anita Johnson's book focusses on women's use of food as a way to cope with disconnection from our souls, I'm recommending it to everywoman I know! Her chapter "Moontime: Reclaiming the Body's Wisdom" contains a story she wrote for her daughters "to provide them with a new way of understanding the menstrual process". I believe this story has the potential to transform the next generation of emerging women. I want every mother, aunt, health education teacher, and adult woman I know to have have a copy for herself and to pass it on to every women she knows -- but especially our young women and daughters. Johnson's beautiful tale of a young woman's journey toward learning about "women's earth magic" is evocative, full of grace and wisdom, and transformative. My own experience of my female cycles will never be the same.
The life changing power of story graces all the chapters of this book. Women on the road to self-recovery of any sort will do well to spend some time soaking in the goodness Johnson offers on these pages. In her preface Johnson notes that women in recovery from disordered eating "follow a twisting, turning, winding path to their centers. It required them to leave behind old perceptions of themselves that they had adopted from others and to reclaim their own inner authorities. They had to listen to the voice from within to give them guidance and support as they searched from their true thoughts, feelings, and desires." While especially written for those of us working with recovery from eating disorders, this book is an understanding and soulful resource for any woman on the journey to the center of herself. Thank you Anita!
51 internautes sur 52 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Thank you, Dr. Johnston. 25 mai 2000
Par Stefanie - Publié sur Amazon.com
This is a deeply insightful book that speaks to women with disordered eating of all types and severities. I've found that one of the most terrifying aspects of living with an eating disorder is the sense of stark isolation from others that we feel, fueled by the powerful secrets that we keep. As a woman recovered from bulimia, I was appreciative of Dr. Johnston's ability to help me see the many commonalities among women who suffer with eating disorders.
Johnston uses stories, myth and symbol to help explain the emotional and spiritual struggles that women encounter as they seek to regain a balance between heart and mind. Her description of the labyrinth as a metaphor of women's healing path serves as a gentle reminder that healing from disordered relationships with food is not a simple, straight-forward, linear process; and that being judgmental of our "progress" toward healing can only hinder our journeys.
I have read this book several times and have shared it with my mother, friends and colleagues. It has been a catalyst for many emotionally and intellectually fruitful discussions. I recommend it whole-heartedly.
38 internautes sur 40 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Right to the heart of the matter 21 avril 2000
Par Dale Moana Gilmartin - Publié sur Amazon.com
Johnston's book spirals deeply into the core issues that any woman coping with disordered eating would want to address, and she does it with a gentle, patient, and encouraging spirit. Her work uses myth, allegory and storytelling as a way of looking at the deep-seated issues of what it means to be a woman in today's culture and how that affects our relationships with food. This is definitely not a diet or how-to book. It is lyrical, poetic and spiritual, but remains eminently practical. Johnston transcends the standard medical view of disordered eating as a purely physical problem and incorporates woman's mind, body and spirit in her work. Johnston integrates feminine spirituality and feminism with basic healthy living practices and presents options that those of us who have struggled with food may not have considered before. As a recovered bulimic, I can vouch for the efficacy of her approach, and I fervently wish that everyone who has struggled with food and eating issues would read this book.
31 internautes sur 33 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 I love this book 9 février 2007
Par Kathy Nichols - Publié sur Amazon.com
Format:Broché|Achat vérifié
I'm a dietitian and life coach, and this is a book I have given as a gift to clients. It's target audience is women with eating disorders, but if you expand your definition, that could include anyone who is challenged by food choices.

This book has 20 chapters that are each an easy, digestible length. Author Anita Johnston separates out the ideas of physical hunger and emotional hunger. She points out that as much as we try, no amount of food will satisfy our emotional hungers. And she looks at many of the issues that arise when you stop avoiding the real 'hunger'. She also addresses the inner journey that we each must make to learn who we are and what our truth is.

The book is oriented towards women. It gives a wonderful sense of the feminine, and how women can lose themselves in a masculine, action-oriented world.
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