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Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health (Anglais) Broché – 20 mars 2013


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Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons, and Age Management Medicine Group. As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 150,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).


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Amazon.com: 89 commentaires
43 internautes sur 45 ont trouvé ce commentaire utile 
It's an Amazing Compendium of Thought 16 avril 2013
Par Bhavesh K. Patel - Publié sur Amazon.com
Format: Broché Achat vérifié
It takes an incredible amount of courage to go back to the basics of human biochemistry and physiology to try and understand exactly how and why the body works the way it does. To further bridge the gap from understanding to therapy is an even greater step.

Dr. Kruse has done exactly that with this book. It's clear that he has read EVERYTHING. It is clear that he has kept an open mind, synthesizing together a framework built from traditional medical models and the state-of-the-art in thinking about humans as evolutionary beings. It is clear that his only objective is to provide the truth and advance understanding further.

As a physician, many times I came to the limits of what conventional medicine had to offer. Unfortunately, in today's medical world, most doctors who hit that limit stop searching for answers. I'm sure many patients have been told by their doctors that "there's nothing else to do." It's frustrating and it's a disservice.

Dr. Kruse blew past those limits and leveraged his experience, knowledge and quest for unity to create this book. He has just made available an amazing tome of medical information and has put it together in a way that is educational and empowering. It's really decades of work.

Personally, I'm very familiar with many of these topics -- and there was still much for me to learn from this book. One reviewer states that there is nothing new in this book and that everything can be found elsewhere. That's not exactly true. But even if it were, no one has put it together like this.

Sure, you might be able to read about all this by scouring the literature and the web, but to synthesize these very complex -- and sometimes conflicting -- topics in an understandable thesis would take you years.

This book is well worth it's price and I'm sure that any reader, layperson or someone with an advanced degree, will benefit from having read it.

Bhavesh Patel, MD -- Cenegenics Chicago
37 internautes sur 40 ont trouvé ce commentaire utile 
This book has changed my life forever 17 mai 2013
Par Nick - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
This book is an amazing repository of priceless information for anyone concerned about any health issues. I have used this information to massively change my health direction in the last 18 months. I have been battling through Dr Kruse's blogs and working through the various strands of biology, medicine, chemistry, physics and electronics which approaches health from ground up. This book however is a godsend for anyone that just wants to get the big picture quickly and build understanding from the top down.

First Dr Kruse discusses where medicine is at which is quite horrifying, then he talks about the many types of testing available to the public and what they mean to an individual. It is scary to discover the chasm between science in last 10 years and what your ordinary GP understands of this. Almost nothing! The centre half of the book is devoted to the various disease types, what to test specifically and how to action these results. The last quarter of the book ties together many of these themes into one fascinating hypothesis of how mammals evolved and through the last 65 million years and how this affects us in a practical way now, including the amazing biological trick of Cold Thermogenesis.

This is the closest thing I have seen to a 'How aTo' manual for health in the 21st century, it is eye-opening, practical and positive. Dr Kruse is one of a kind, a Dr that has time to not only work through cutting edge science in many different fields but cares enough to share this information for almost nothing in return. I think his works, including this book are almost priceless and will be looked upon in the future as a seminal, ground changing, body of information.

How has this changed me? I am in my mid forties and have changed in 18 months from being overweight, tired, brain fogged and feeling pessimistic about my health future to being a healthy weight, clear and fast thinking, a strong as I have ever been and with as much energy as I had when I was sixteen. This rocked my world! I changed my diet, changed the timing of when I ate, changed my sleep patterns and got used to being in a bath full of ice, none of which was very hard. For a bit of effort I am a new person and I think that when you look through the reviews and forums you will see I am just one of many that has easily changed for the better.

I can't thank Dr Kruse enough, besides my parents and my immediate family no one has had a bigger positive influence on me.
22 internautes sur 23 ont trouvé ce commentaire utile 
Dr. Kruse's book at last! 2 avril 2013
Par S. Welch - Publié sur Amazon.com
Format: Broché Achat vérifié
I have been waiting for this book for so long, and it didn't disappoint! There were some surprises in it, though I have been following Dr. Kruse's website, with great results, for over a year. And I had to read the last chapter twice! He added a lot of new details will make quite a difference to one person in my family. It's good to have many of Dr. Kruse's ideas in one nice to read, accessible place. And once you know how the mind & body really work, you do better.

I feel like bookmarking one chapter to hand to this family member with osteoporosis, another chapter for another relative with diabetes, etc. The information is concise and actionable, yet it has enough background information to teach you why you need to change what you are doing or eating. I'm also going to purchase a copy for my family doctor, so he can understand me better, and perhaps others can benefit as well.

Thanks for publishing the paper edition!
23 internautes sur 25 ont trouvé ce commentaire utile 
Finally, a coherent voice from the medical field 26 mars 2013
Par Herbert Toll - Publié sur Amazon.com
Format: Format Kindle
Dr Jack Kruse is a rarity.

Not many people are able to think and reason in three-dimension and are able to connect the dots from so many different modalities order to lay out some heavy truths that have long been misread, pushed aside and covered up by conventional medicine.

In Man's search for answers to health problems, he has gone down so many misguided paths - cholesterol, salt, prescription drugs, low fat, artificial sugars, fluoride, preservatives, etc. - in an attempt to get people well. All too often, the efforts are too myopic and don't see what the unintended consequences are. Side effects, increased problems, and failed resolutions, all are the result of trying to shove a square peg into a hole they can't see is the wrong shape.

When one has a thirty-thousand foot view of the human condition, and has the ability to remember and relate proven, well-established tenets of bio-chemical truth, they can show us the way back to our natural state of being - a healthy Human. And perhaps beyond, but that's up to each of us, I suppose.

Dr. Kruse has that ability.

After searching for over 50 years for a pathway to better health free of political, economic, and social prejudices, I finally found many answers one day when a kind forum member suggested I check out his blog.

I've been healing ever since.
19 internautes sur 21 ont trouvé ce commentaire utile 
Everything you need to know to navigate the health care system! 23 mars 2013
Par Gretchen E. Bronson - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
All I can say is thank you Dr. Kruse. You've helped me navigate my way to finding doctors who are helping me fix my medical issues. This book is an excellent HOW TO Fix yourself, even with a crappy health care system that's out there today. Its helped me figure out what I need to do to help my doctor help me. Every member of my family will be getting this book - its that important.

worth every penny!
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