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Field Guide to Happiness: Finding Happiness in Its Natural Habitat (Anglais) Broché – 1 janvier 2008

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Descriptions du produit

Présentation de l'éditeur

Dr. Barbara Ann Kipfer's 14,000 Things to Be Happy About sold more than one million copies and started a groundswell of self-awareness, gratitude, and contentment . Her new book offers easy-to-use tools and techniques for helping readers "choose" happiness in their everyday lives. Making lists, mind maps, and journals can help you set goals, inspire you, and motivate you to achieve the things that bring you happiness. This delightful book is filled with steps to take toward reaching any goal, with sidebars about staying encouraged and redefining what makes you happy. It will simply and efficiently expand your creative output, help you solve personal problems, and guide you in new and positive directions. Take your happiness into your own hands and discover new joy in your life! This field guide help you find the way. The Field Guide to Happiness is a book about using interesting tools to note things that make you happy and about setting yourself on a course to choose happiness. It is how to write the Book of Your Life in the way most comfortable for you, including creating lists, journals, diaries, memory books, and/or mind maps. Various creative list-making and journal-keeping techniques are discussed and illustrated, as well as the uses of such materials for goal-setting, retrospection, discovery, meditation, and recordkeeping for your children and descendants. The Field Guide to Happiness is about self-understanding, transforming personal problems, redoing the plot of your life, expanding creativity, and discovering joy.

Biographie de l'auteur

Dr. Barbara Ann Kipfer is the author of more than 30 books, including the bestselling 14,000 Things to be Happy About (Workman) and the Page-a-Day calendars based on it. Barbara holds a PhD and MPhil in Linguistics, a PhD in Archaeology, an MA in Buddhist Studies, and a BS in physical education. She is Managing Editor/Chief Lexicographer for Dictionary.com, Thesaurus.com, and Reference.com. She has also worked for such companies as Answers.com, Ask Jeeves, idealab, Mindmaker, General Electric Research, IBM Research, and Wang.

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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 4 commentaires
3 internautes sur 3 ont trouvé ce commentaire utile 
Great for mind-mapping ideas 10 juillet 2008
Par selketine - Publié sur Amazon.com
Format: Broché
I usually find books like this hokey - at least they don't appeal to me AT ALL. I picked this up for some reason and right away I was attracted to the format. The book has 4 sections: Lists, Mind-Mapping, Journaling and Misc. I'm a list maker so that section is easy - but what really stands out is the Mind-Mapping section. There are so many great ideas for Mind Maps there with suggestions on the branches to include. I could see taking a whole journal and using it for just the section on Mind Maps - maybe as a "work in progress" - going back to the different maps and adding to them.

There are about 2 suggestions per page (for list, map or journal) - so you really can pick something out of any part of the book that appeals to you. The book isn't really meant to be read straight through. I find something interesting every time I open it up!
4 internautes sur 5 ont trouvé ce commentaire utile 
A Dose of Happiness 10 décembre 2007
Par Sol Steinmetz - Publié sur Amazon.com
Format: Broché
I caught a dose of happiness reading Barbara Ann Kipfer's idea-filled book,Field Guide to Happiness. It's a smiley face of a book. You just feel good after reading her instructions on how to achieve a state of pure contentment. The book has directions, explanations, suggestions, and creative ideas about writing lists of things that make you happy. A whole section is devoted to "mind-mapping," in which thoughts and feelings are used to work out solutions to problems, with happiness as the goal. Then there is a very useful section titled "Keeping a Journal," as a guide to happiness.But there's much more in its beautifully illustrated pages (by Sandy Hoffman)that will fire your imagination --it has mine-- and give you a real sense on what it means to be happy. I give it 5 stars!
Highly recommend this book 2 février 2013
Par orion - Publié sur Amazon.com
Achat vérifié
This book is a good antidote for all the negative media (images,news,music) which
bombard us in this digital age. The first two words in the title "Field Guide"
cleverly tells us that we can find happiness if one pays close attention to it.
I can say I am a bit more happy nowadays after reading this book about a year ago.
0 internautes sur 5 ont trouvé ce commentaire utile 
Field Guide Purchase Review 26 février 2008
Par Joe Trey "Adventure Hermit" - Publié sur Amazon.com
Format: Broché Achat vérifié
Purchased for my wife - she was happy with the purchase - I am rating the purchase experience not the content of book
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