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EQ From The Inside Out: Breakthrough Tools & Ideas for Living a Fulfilling Life (English Edition)
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EQ From The Inside Out: Breakthrough Tools & Ideas for Living a Fulfilling Life (English Edition) [Format Kindle]

Granville D'Souza

Prix d'achat Kindle : EUR 3,86
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Descriptions du produit

Présentation de l'éditeur

Are you holding yourself back from achieving your dreams?
What are you greatest strengths, and how can you use those better?
Can you imagine harnessing your own emotions as a source of wisdom and energy?

This book will give you the practical tools to create the life you've always wanted.

Where many books 'tell' about emotional intelligence, finally, here is a book that shows you how. With practical, proven strategies based on current neuroscience and decades of real-world experience, EQ From The Inside Out is a powerful ally on your quest to become the best version of yourself.

Want to make changes in your health, relationships, career, and life? It's time to get real about the internal battles that are holding you back, and rather than delving into years of therapy, equip yourself with a proven process of putting yourself in charge of your own emotions, your own thoughts, and your own actions.

"Over the last decade I've worked with thousands of individuals and leaders, and over and over, I see people selling themselves short. They notice their own challenges, and put band-aids to cover their difficulties... but they don’t change. But with a little help, they learn tools to unlock their own power -- to transform limiting beliefs from the inside – to align their own thoughts, feelings, and actions. Now you can, too." - Dr. Granville D'Souza, author

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 874 KB
  • Nombre de pages de l'édition imprimée : 218 pages
  • Editeur : Six Seconds (13 avril 2012)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B007U5VEB2
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
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Commentaires client les plus utiles sur (beta) 4.9 étoiles sur 5  8 commentaires
4.0 étoiles sur 5 I found this book an easy-to-read presentation of the research as well as a highly useful guide to practice 23 novembre 2014
Par Beth R, professional coach - Publié sur
This is a highly accessible introduction to the Six Seconds model of Emotional Intelligence. In 8 chapters, it describes the 8 EQ competencies of the Six Seconds model, grouped into 3 different parts (just as the model displays 8 competencies along the 3 dimensions of awareness, choice and purpose). In addition to a lively exposition of EQ concepts, using case studies, cartoons and examples, the book offers a systematic method to apply the concepts. After each chapter, there are exercises to help the user practice with and build the competencies that have been described. I found this book an easy-to-read presentation of the research as well as a highly useful guide to practice.
5.0 étoiles sur 5 Absolutely Wonderful!! 15 mai 2014
Par Patricia - Publié sur
Format:Format Kindle|Achat vérifié
An absolutely wonderful book! It relates to real life situations and shows you how your reaction matters. A great book to read over and over!
5.0 étoiles sur 5 EQ - Easy way to comprehend the logic and life applications. 13 mai 2014
Par Pamela Schoessling - Publié sur
Format:Format Kindle|Achat vérifié
I've been learning about EQ for a while now and often want to share the idea with others. Also use in life coaching, and this book provided some good quotes, stories, and exercises.
5.0 étoiles sur 5 Surprisingly well worth the read. 18 décembre 2012
Par Amj. - Publié sur
Few people I know of reach out to buy these sort of books but I was given this book at a gift exchange.
Naturally, this book remained on the coffee table awaiting it's funeral after an appropriate mourning period.
That is till my wife picked it up and started reading it. At the best of times, she does read the odd newspaper article but she persevered with this book.
Piqued at her perseverance , I started reading it too. The book is fairly easy to read and what I found refreshing in this book is the examples and anecdotes are stated matter-of-factly. Having read it, I felt pleased with myself and more importantly, with the book too.
Felt a good book needs a friendly holler once in a while!
5.0 étoiles sur 5 Immediate transformation 17 décembre 2012
Par Shellina G - Publié sur
A brilliant book describing and helping you actually apply ways on a day-to-day basis, becoming more emotionally intelligent.
This book has helped me with IMMEDIATE transformation, and has helped me deal with every difficult situations I have encountered so far.
EQ From the Inside Out has really benefited me in many many ways, such as increased confidence, happiness, contenment, anger management, controlling stress levels, improved relationships - these are just to name a few!
I would definitely recommend this very easy to read book to absolutely everyone.
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