le 8 mars 2013
The author tells us upfront that this is not a fully fledged diet plan, but it IS very important - instructions on cleansing our systems of sugar. There is information on the symptoms of addiction to sugar, the ill effects of sugar consumption, and how to go about a sugar detox. Inclused is a useful list of foods which are sugar detoz friendly. All you need to know about cleansing your system of sugar is in this book as well as a section on what to do afterwards. The author has also added two very interesting bonus chapters to round off this very helpful book.