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My Grain & Brain Cookbook: 101 Brain Healthy and Grain-free Recipes Everyone Can Use To Boost Brain Power, Lose Belly Fat and Live Healthy: A Gluten-free, Low Sugar, Low Carb and Wheat-Free Cookbook [Anglais] [Broché]

Sheryl Jensen

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Description de l'ouvrage

24 janvier 2014
Note:This book is authored by Sheryl Jensen, a successful gluten-free convert and health advocate, and is not affiliated with or endorsed by any other companies, organization or authorities.

My Grain & Brain Cookbook is an ideal cookbook for anyone looking for:

Grain Free Recipes • Gluten Free Recipes • Wheat Free Belly Recipes • Brain Health Recipes • Wheat Free Recipes • Celiac Recipes • Autoimmunity Recipes • Low Sugar Recipes • Low Carb Recipes

This cookbook consists of 101 recipes that are specially created for a healthy and tasty gluten-free experience. The book is also beginner friendly and consists of a 7-day meal plan to kick-start your exciting grain-free cooking lifestyle. Readers are assured that the choice of ingredients used in these recipes are carefully chosen, based on a brain healthy gluten-free diet. Therefore, only the healthiest proteins, fats, fruits and vegetables are used in order to ensure that you are eating for a healthy brain advantage.

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Commentaires client les plus utiles sur (beta) 4.3 étoiles sur 5  75 commentaires
20 internautes sur 21 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Among the Best Cookbooks I Ever Ordered! 24 janvier 2014
Par Amazon Customer - Publié sur
Format:Format Kindle|Achat vérifié
And I've bought quite a few! This one has the most delicious recipes - Wholesome Coconut Porridge, how yummy is that? The garlic grilled fish is really good, and I am very interested to try the Coconut Cauliflower Casserole. I love both cauli and coconut, but never thought to put them together. The author also provides a 7 day meal plan, and a food list to take shopping with you. I'm looking forward to trying the rest of the recipes and continuing the gluten free lifestyle.
19 internautes sur 20 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Fantastic Recipe Book!! Must Keep in Collection!! 22 janvier 2014
Par Fouzia K - Publié sur
Format:Format Kindle|Achat vérifié
I have some sort of food allergies as well as serious intolerance in those foods, which contain gluten. I love to cook, and always concern about what I am taking regarding food value. This book is full of unique recipes. This recipe book is written in easy language. Each cooking instruction is clear and complete. Each recipe comes up with a short food value description, which has simply impressed me. Most of the ingredients are available in the nearest grocery store. Just today's breakfast, I have tried "Spinach Green Pepper Omelet"-- I never thought that by spending only 10 minutes, such a yummy dish I could make for my family. My husband liked "Green Brain Tonic Smoothie" - it just refreshed his tiredness after returning from work. I already marked some other recipes to try on the following days. I am quite happy to find out such quite a number of gluten free desserts in this book. If the writer would add some pictures of the dishes in the next edition, that would really bring a new dimension of this fantastic recipe book. I highly recommend this book, those who love to eat gluten free yummy dishes.
16 internautes sur 17 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Glad I got this cookbook! 3 février 2014
Par Michelle Lynn Randall - Publié sur
Format:Format Kindle|Achat vérifié
I am very pleased with this collection of gluten-free recipes by Sheryl Jensen. Fabulous recipes with good instructions! There is also quick research information in it and it is easy to understand. I made the Cinnamon Pumpkin Bread and the Chocolate Cupcakes and my kids loved them. They were easy to make and no one noticed anything about them, I just told them it was a new recipe, needless to say they will be staying on the menu!
This book is a great pick for anyone who needs to try a gluten-free or brain healthy diet. I am a happy shopper indeed.
24 internautes sur 27 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 Well written book with good recipes 24 janvier 2014
Par Kindle Customer - Publié sur
Format:Format Kindle|Achat vérifié
I thought the book was well written,but I was disappointed that the recipes do not give nutrition amounts. No calories, no carb, protein, or fat percentages.
21 internautes sur 24 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great book companion to Grain Brain. I love it! 23 janvier 2014
Par Mel Barber - Publié sur
Format:Format Kindle|Achat vérifié
I always knew that gluten wasn't good for me, now I know why. The intro to the book lays it all out in easy to understand language rather than baffling me with science.
Loving the recipes, in particular I'll be trying the Turnip Tortillas and Almond Ginger Cookies which look easy to do, great for everyday food.
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