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The Big Book of Green Smoothie Cravings for Cleanse, Detox and Weight Loss: Discover the Secrets of "Top 70" Green Vegetables and Fruits Smoothie Recipes ... Loss & Fight Diseases (English Edition) [Format Kindle]

Ravi Kishore

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Présentation de l'éditeur

"Who Else Wants To Have A Healthy And Vibrant Life Through "Green Smoothie Cravings for Cleanse Detox and Weight Loss" in 7 Days (Or Less)"

If you are interested in learning everything there is to know about Smoothie, than this is going to be the most important information you'll ever read...
It's amazing, because it covers nearly every bit of information you wanted to know about Smoothie, plus more..

The Secrets of Green Smoothie Recipes For Weight Loss

The only effective solution is to consume foods with a low sugar content, high water content, and are low in fat and calories. Most people may wonder exactly where can we find miracle foods like these? Oh yeah, in your grocery's produce section or at your local farmers market! With the huge selection of produce offered, it may get a bit difficult and confusing to figure out which foods work the best for you. Do not fret; I have you covered.

Discover Nutritional Synergy When You Drink Green Smoothies

Synergy occurs when components of different foods work together and their effects are increased. They become more potent and more powerful than if they were consumed alone.

Is A Green Smoothie Fast In Your Future? How Does The Smoothie Diet Work?

This dietary method can assist in shedding unwanted extra pounds while concurrently boosting energy. You will be drinking all your meals while on a smoothie fast. Some people believe that green smoothies are better than juice fasting as they deliver fiber!!

The Power Of Green Smoothies For Detoxification And Cleansing

Toxins induce sickness and disease in the human body. There are many effective products available on the market that claim to cleanse and detox the body. While they may be effective, many of them contain harsh chemicals and solvents that may not be suited for just anybody.

Green Smoothies: The Sources Of Positive Energy

Have you ever felt tired after sleeping eight hours or taken a nap and discovered that you still felt fatigued? Well you are not alone and like most Americans you probably suffer from a diet lacking adequate nutrition. Rather than grabbing a soda, energy drink, or a cup of coffee, try a green smoothie.

Beauty Cravings - A Natural Anti-Aging Therapy

Upon gazing at yourself in the mirror, you notice that your face has lost its luster. Your complexion is faded, and tiny wrinkles are starting to appear around those creases in your eyes. You wonder, just briefly, the cost of plastic surgery and then shake that idea out of your head accepting the fact that you are aging.

A Miracle to Lower Blood Pressure

Green smoothies are the little miracle workers that have the ability to lower your blood pressure while completely eliminating your medical condition all together.

Utilize the Health Benefits of Green Smoothies for Diabetes

To reduce their dependency of insulin medications, most diabetics have utilized healthy meal plans consisting of fruits, vegetables, and whole grains as they deliver essential nutrients to the body. This adjustment to healthy eating habits will help to stabilize their blood sugar levels.

Green Smoothies - Actively Fighting Cancer; New Age Treatments & Healing: Being Diagnosed With The Big “C” - Cancer

Green smoothies have been known to halt the growth of the bacterium throughout the entire vessel and stop it from spreading to the bloodstream, organs, and other tissues, as well. It has been found that consuming leafy type greens and fruits rich in chlorophyll, iron, nutrients, and enzymes can flush out the kidneys.

Top smoothie Recipes Including Quick Tips, Good, Bed and Nutrion Values

These recipes can be prepared quickly in your Kitchen and helpful to "Lose Your Unwanted Fat" and Restructure Your "Body's Immune Systems".

This book is delivered instantly to your Kindle or other Reading Device after you Scroll up and "Buy"

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1606 KB
  • Nombre de pages de l'édition imprimée : 240 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00G5Q75LA
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Activé
  • Composition améliorée: Non activé
  • Classement des meilleures ventes d'Amazon: n°300.024 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.3 étoiles sur 5  74 commentaires
17 internautes sur 18 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Full of Information and a Great Price For the Amount of Important Content Written 5 novembre 2013
Par LASeoulGuy - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
The book is an excellent resource for anyone who would like to learn more about the benefits of including green smoothies into their diet. The book discusses important health issues such as cleansing and detoxification, weight loss, increased energy, anti-aging therapy, blood pressure, and diabetes, with smoothie recipes that are tailored for each of these. It was well written!
16 internautes sur 17 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Smoothie Bible 4 novembre 2013
Par Jan - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
The information you'll find in this book is amazing. The author has definitely over-delivered (very good price quality ratio). Moreover, he crafted this book into a easy to read, practical book.
To me this is the Smoothie Bible !
15 internautes sur 16 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Excellent information and tons of recipes 2 novembre 2013
Par S. Calhoun - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This books is different from the usual juice diet books out there. I tried juicing and didn't like it because I felt so much valuable nutrient was being thrown away. Smoothie Cravings fixes that problem - making these smoothies is easy, and since they are blended drinks, I am getting all of the fiber and nutrients of the vegetables and fruits.

The author not only explains all about the nutrition factor of making green smoothies, but there are extensive recipes to choose from. This is an excellent book, one I can see using almost every day.
10 internautes sur 11 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 A good introduction to the green smoothie trend 22 janvier 2014
Par Deb Atwood, author of Moonlight Dancer - Publié sur Amazon.com
Format:Format Kindle
I was surprised to find no introduction from the author. I wanted to know the author's background for expertise. Is he a dietician? A scientist? A famiiy cook? All of these could be legitimate backgrounds for an authoritative text, but usually authors will introduce themselves and give a reason for writing a book. I also wanted more science to back up the claims. The author cites some medical and scientific authorities but doesn't always clearly link the quotes to the conclusions in the text. By the end of the book, following much information about food properties and chemical interactions, I wondered if the author had a biochemical or nutrition background, but it would be helpful to know that. (And I found no indications on his author page.)

This book is inspiring and made me want to try a green smoothie. (This is the second health book I've read promoting green smoothies, and it's starting to take effect.) I also liked the author explaining the role of fiber in the smoothies. My husband recently bought a new juicer (the Magic Bullet) that easily grinds the fiber so that there is no throwaway sediment. I decided to give a recipe or two a try. The results were satisfying and tasty.

What's most impressive about this book are the many recipes, the detailed information about nutritional content, and specific recommendations for medical conditions such as diabetes. The author has clearly put a tremendous amount of time into his research.

The author provides many good tips about diverse topics such as the properties of lemon rind and the calcium-binding problems with spinach. As a complete newbie to this process, i appreciate the recipes and am anxious to try even more. And since the book contains 70 recipes, that won't be a problem.

What didn't work. Though the content is impressive, the writing is well...not good. Garbled syntax, muddied grammar, misused homophones abound. In the beginning, the text was repetitive, stating the same benefits of green smoothies multiple times. Also, particularly in the beginning, the sentence structure/syntax was unwieldy, often confusing the author's meaning. After about a fourth of the way through the book, the writing clarity improved. Still, you can almost hear this book bleating "Help me!" A competent editor, even a talented high school student, could bring this book to a higher level and augment the author's credibility.

I recommend buying this book if you are interested in joining the green smoothie revolution. You will find a plethora of tips and recipes for newbie and pro alike. That being said, I wasn't thrilled with the lack of established credentials (even if the experience comes from a home kitchen, I'd consider that legitimate provided there is sufficient biochemical knowledge), but I think readers should know. One reviewer has pointed out possible inconsistencies in calorie calculations, for example, which may indicate less than stellar credentials. At times the muddled writing may set your teeth on edge, but the tasty treats will smooth it all away.
10 internautes sur 11 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 good recipes 30 mars 2014
Par Rachel Evans - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Interesting book with good recipes. I enjoyed understanding the power and the benefits of green smoothies. I will be making many of them.
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