Publisher comments
From a clinician with 22 years experience and a fellow of Britain's National Institute of Medical Herbalists, come four new guides to total herbal health. Each volume is a thorough exploration and study of the uses of herbs as preventatives and treatment. The series includes Healthy Heart, Healthy Bones & Joints, Easy Breathing, and Healthy Digestion.
Back Cover copy
Let David Hoffman show you how to use herbs easily and effectively to maintain your digestive wellness. Herbs, which are directly assimilated into the bloodstream when consumed, can help ease a wide variety of common digestive ailments, including constipation, diarrhea, diverticulitis, flatulence, heartburn, acid reflux, indigestion, and peptic ulcers.
"No one better weaves a more thorough understanding of herbs, the human body and world ecology than does David Hoffmann. A brilliant educator, writer, and one of the world's most influential herbalists, David sits at the forefront of the green renaissance." (Rosemary Gladstar)
Healthy Digestion is your complete guide to tapping into the power of herbs to maintain a healthy digestive system - with a full directory of useful herbs; preparation instructions and dosage information; and a chapter on simple ways to make your own teas, tinctures, powders, and capsules.
