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Healthy Voyager's Global Kitchen (Anglais) Broché – 1 janvier 2012

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Descriptions du produit

Biographie de l'auteur

Carolyn Scott is the creator and powerhouse behind www.HealthyVoyager.com, a site which promotes healthy and green living and travel through its entertaining yet informative travel shows, radio show, product reviews, celebrity interview videos, articles, recipes, weekly giveaways, and more. Since its start in 2005, the Healthy Voyager has garnered media attention from outlets such as CNN, The Huffington Post, VegNews, and Today’s Diet & Nutrition, and now hosts nearly 700,000 subscribers.Carolyn is an avid traveler but found it quite difficult to find vegan friendly restaurants abroad. After realizing she could find and/or manipulate any menu to create a meal that satisfied her as well as her dining partners, she created the Healthy Voyager website to show people that your dietary restrictions should not ruin your travel experience, but rather boost it. Carolyn has been a vegan for more than 10 years, holds a master's degree in holistic nutrition, and has attended culinary arts school. She also owns Ineventions, a PR & event planning firm, which she began in 2003.

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Amazon.com: 28 commentaires
27 internautes sur 31 ont trouvé ce commentaire utile 
Faux "meat" overload! 26 décembre 2011
Par ashleydawn - Publié sur Amazon.com
Format: Broché
First let me start off by saying that I just received this book and have yet to make anything from it, but I plan on doing so this week.
The book is very beautiful with great pictures. There are lots of new and interesting recipes that I am looking forward to trying.
This being said the reason I gave it 3 stars is because SEVERAL of the recipes call for fake vegan "meats". Now I don't mean things like tofu, tempeh, and seitan. These I consider healthy, easy to find, and reasonably priced(especially if you make your own seitan, which is not only money saving but it tastes better too).
Many recipes call for "vegan chicken cutlets", "vegan ham", "vegan sausages" & "vegan beef chunks". These type of "convenience" vegan foods are things that I tend to steer clear of. Not only do they tend to be expensive, but many are loaded with lots of mystery ingredients and packed with sodium. I do however recommend Field Roast brand "Sausages" and products as they are made from whole food, real ingredients. Sadly they do not make "chicken, beef, and ham cutlets".
I know from the authors podcast and website that she became vegan for health reasons and with a book called The HEALTHY Voyager's Global Kitchen I was just surprised it would rely so heavily on faux meats. I expected healthier plant based proteins.
I just feel like I'm going to be substituting with seitan, tofu, & tempeh for over half the recipes in the book which sucks.
16 internautes sur 18 ont trouvé ce commentaire utile 
Oil, White Flour and Fake Meat-Based Recipes 13 février 2012
Par Amazon Customer - Publié sur Amazon.com
Format: Broché Achat vérifié
I eat a whole-foods, plant-based diet. To me this means no meat, dairy, eggs, extracted oils, refined flours, refined sugars, or processed foods. I learned this way of eating from Forks Over Knives, Engine 2 Diet, Eat to Live, and other books from Dr. Neal Barnard, and Dr. John Mc Dougall. I was excited to get this book because of the title (150 Plant-Based Recipes), but ultimately disappointed once I read through it. The recipes rely heavily on oil, vegan butter, vegan shortning, vegan processed fake meats and cheeses, and various refined white flours. I won't be able to use many of the recipes without adjusting them, and will not be able to use any of the dessert recipes which use shortenings and white flours. Plus, many of the recipes just seem very "rich" and "not for everyday use". I understand that not all vegans are into the "no oil, refined, and processed foods" category. To each his own. The author is aware of this distinction, however, because she mentions Drs. Campbell (The China Study), Essylstein (Forks Over Knives),and Barnard (Physicians Committee on Responsible Medicine)in the resources section of the book. It seems as though the author took "Plant-based Diet" and used it as a synonym for "Vegan". The 2 diets are different. Just as Vegan varies from Vegetarian. I hope this post helps others who, like me, see "plant-based" and "vegan" diets as separate ways of eating and prevents others from making the same mistake I did in assuming these recipes are for a "plant-based diet" as is understood by the doctors I mentioned above.
6 internautes sur 6 ont trouvé ce commentaire utile 
I never thought vegan food could taste so good. 13 janvier 2012
Par Darren Bunch - Publié sur Amazon.com
Format: Broché Achat vérifié
I bought this book as a NY Resolution to myself so that I could try to add in some healthier options in the new year. I spent some time looking at a number of healthy cookbooks and this one caught my eye because it had such a great variety of foods. Who knew I could eat healthy, low fat French, German or Russian food? I don't even think I've seen a regular cookbook that includes all of these international foods, it's pretty neat! I've tried a few of the recipes so far (for my new Meatless Monday dinner) and I have to say that I never thought vegan food could taste so good. The book is really well done and I have already recommended it to my friends, foodies and non-foodies, vegans and non-vegans. I'll definitely be having a lot of fun traveling the world with these recipes.
2 internautes sur 2 ont trouvé ce commentaire utile 
The Most Fun You Can Have In Your Kitchen and I'm Not Even Vegetarian 11 janvier 2012
Par rand&rave - Publié sur Amazon.com
Format: Broché
I am not a vegetarian or a vegan but was gifted this book by a friend who knew that I was looking to be healthier in the new year. I do love to cook and fall back on many of my family recipes just because of the comfort factor. Just flipping through the pages of this cookbook was exciting because i saw many foods that I grew up with and realized that I could make them in a much healthier fashion. Plus, I've traveled extensively and the author does a bang up job of capturing the wonderful dishes that I had the good fortune to try in their respective countries. I'm so excited to have found an all encompassing international cookbook that doesn't skimp on the flavor like other diet books do. While I never really considered going vegan, this book has made me think otherwise about the variety that is out there for a fully vegetarian foodie so it really has opened my eyes. My brother's son is autistic and found that many o the recipes can be made gluten free so they will definitely benefit from this book as well. It really is a lot of fun from the folk lore about the food to discovering foods that I would have never guessed could be made healthy or vegetarian. So many recipes, so many options for all sorts of people who don't eat a standard diet, it really is a great answer to the unhealthy cookbooks out there as well as the funky, cardboardy diet cookbooks that are out there. Perhaps it was serendipity but this book came to me at the right time and I too will be paying it forward by gifting it to everyone I know.
2 internautes sur 2 ont trouvé ce commentaire utile 
Wonderful Vegan Cookbook! 9 janvier 2012
Par SD_GAL - Publié sur Amazon.com
Format: Broché
The Healthy Voyager's Global Kitchen cookbook is unlike most cookbooks I've seen - and I own a ton. What makes this cookbook spectacular are the variety of recipes presented, the format of the book which has beautiful pictures and is easy to follow, and that it is vegan! I actually worked on this book with Carolyn as a recipe tester and I was impressed with the scope of the recipes during the testing process. In reviewing the published cookbook, I noticed the unsuccessful recipes didn't make it into the book. So, from me to you, I have high confidence that all of the recipes are winners. My particular favorites are the: arepas, alfajores, and bahn mi.

I noticed in another review someone commenting on the use of vegan "meat" in the book and his/her concern about utilizing "processed" foods. I can assure you there are many recipes that do not call for "meat" at all. So rest assured that the savory dishes aren't all built on vegan "meat" and "cheese". I'm not vegan and I really enjoy the quality of the food produced from the recipes. While I tested for the book, many samples were tasted by friends and family and, to my delight, many of the dishes passed the carnivore test. Meat eaters not only liked the food but they had no idea it was vegan.

Inventive and adventurous cooks looking for a more socially-conscious approach to living, buy this book. For those of us with vegan and vegetarian friends and family, you need this book for your next gathering.
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