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How To Be A Perfect 10: Women's Guidebook to Increasing Attractiveness (English Edition)
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How To Be A Perfect 10: Women's Guidebook to Increasing Attractiveness (English Edition) [Format Kindle]

Diana Polska

Prix éditeur - format imprimé : EUR 29,93
Prix Kindle : EUR 7,52 TTC & envoi gratuit via réseau sans fil par Amazon Whispernet
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Présentation de l'éditeur

How to Be a Perfect 10 is the most comprehensive book ever written on how to improve female attractiveness, with over 1,000 scientific studies referenced.

Beauty is not in the eye of the beholder as some have come to believe. The author establishes that there is a template for physical beauty.

The book explains in exquisite detail how every woman can improve her outer beauty (face, skin, hair, body, breasts, health, style, elegance) and her inner beauty (personality, character).

Although some individuals deem certain women to be unappealing and unapproachable, the book confirms that there are no ugly women; there are only women who do not know how to look pretty. How to Be a Perfect 10 is a must-read for women everywhere!


The many advantages of being beautiful and why beauty matters.

Chapter 1: Perfect 10 Face
Increase the attractiveness of your face with cosmetic procedures, makeup, and other techniques.

Chapter 2: Perfect 10 Skin
Achieve perfect, flawless, and youthful skin with scientifically proven skin care products, supplements, and other techniques.

Chapter 3: Perfect 10 Hair
How to get the right color and style, grow your hair faster, and make your hair shiny, and thick.

Chapter 4: Perfect 10 Body
Achieve a perfect WHR and BMI. How to get a 24 inch waist or smaller, how to naturally increase the projection of your buttocks, how to get thin.

Chapter 5: Perfect 10 Breasts
How to increase the size and firmness of your breasts naturally without surgery.

Chapter 6: Perfect 10 Health
How to achieve perfect health, disease resistance, high energy, and a strong immune system with scientifically proven methods.

Chapter 7: Perfect 10 Style
How to select stylish clothing, accessories, and scent.

Chapter 8: Perfect 10 Elegance
Achieve elegance by learning proper movement, voice, speech, manners, class, and sophistication.

Chapter 9: Perfect 10 Personality
How to improve your charm, confidence, sassiness, positivity, and intelligence.

Chapter 10: Perfect 10 Character
How to improve your inner beauty.

*Note: References found in the print version are not available in the ebook version.

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Commentaires client les plus utiles sur (beta) 3.6 étoiles sur 5  5 commentaires
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A+ read and I was very impressed with the amount of researched information 11 mars 2014
Par Diana L - Publié sur
Format:Format Kindle|Achat vérifié
When I saw the title of this book I was intrigued.

I’ve been in the direct response (infomercial) industry for years and have seen almost every potion and lotion that promotes the Fountain of Youth.

This book was a pleasant surprise in that the author has compiled a book filled with detailed information regarding what it is proven that humans are attracted to in others. She also included interesting facts about the differences in male and females (such as the hairline).

As it clearly states in the “Look Inside” feature – right in the very beginning of the book – many of the guidelines in this book are research based.

The author also includes make up tips and recipes to create facial products. She goes into detail regarding how to have flawless skin and other related topics.

I found the section regarding hair to be fascinating as the author once again mixes research facts including what men like regarding a woman’s length of hair and then she also discusses what supplements are beneficial for superior hair growth, texture and quality.

I also found the section regarding why some women cannot lose weight in the stomach area and the solutions to do so to be very insightful.

I definitely rate this book a solid 5 stars as the amount of information is vast. The book is very well written and organized. It is almost encyclopedia like in detail and wealth of information and it well exceeded my expectations.
6 internautes sur 9 ont trouvé ce commentaire utile 
2.0 étoiles sur 5 It was okay... 20 octobre 2013
Par Santana Holmes - Publié sur
Format:Format Kindle|Achat vérifié
I enjoyed the health sections, but overall I found this book to be quite sexist with an obvious Christian bias that the author (or her editors) had attempted to make less noticeable. I also disliked that the section concerning plastic surgery was so close to the beginning of the book. Our culture is already obsessed with plastic surgery as it is, and I found the focus on how to "fix" one's face by means of plastic surgery to be utterly appalling. Also, it read as if written by a high school student with "So-and-so said" always being the introduction to a quote. Many parts were quite redundant as well. In this book, I found practical information on nutrition, exercise and makeup that I could apply to my life, but much of the ideas presented are impractical for anyone on a budget. Overall, I disliked the book's theme and tone, but found a few sections to be helpful.
1 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Full of great ideas, tips, and encouragement. Must read for any woman wanting to improve on their way of living. 15 mars 2014
Par Emma Parker - Publié sur
Format:Format Kindle
I am VERY happy with this book. Diana Polska (Author) is very motivating and inspiring and her book is filled with information that can help you increase your attractiveness. I am incorporating what I read into my life and it is really making a difference. This book is filled with inspiration and motivation for anyone wanting to transform not only their bodies but their life styles and her positivity and energy shines through.
2 internautes sur 4 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Very useful and valuable guide for every woman! 12 mars 2014
Par Janja - Publié sur
Format:Format Kindle
“How To Be A Perfect 10: Women's Guidebook to Increasing Attractiveness” is a great, useful and informative guide that explains in a simple way everything women need to know about how to become more attractive and beautiful.

This great guide offers a lot of valuable detailed information, tips and advice that every woman can use in practice to increase attractiveness of her face, to achieve perfect skin, hair, body, breasts, health, style, elegance and also her personality and character, as we all know that beauty is combination of both – physical and inner beauty.

The book is well written and also easy to understand and to apply in practice.
Overall, it is very helpful and valuable guide and I recommend it to all women who want to improve their attractiveness.
1 internautes sur 3 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 GROSSLY OVERPRICED 1 mars 2014
Par Unknown - Publié sur
Format:Format Kindle|Achat vérifié
This is not a book. It should cost 99 cents OR it should be a free pamphlet. WASTE OF MONEY
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