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How to Stop Worrying and Start Living [Format Kindle]

Dale Carnegie
4.0 étoiles sur 5  Voir tous les commentaires (4 commentaires client)

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Descriptions du produit Audiobook review

"Those who don't know how to fight worry, die young." This ominous advice begins Dale Carnegie's bestseller, How to Stop Worrying and Start Living, an eight-part treatise on the follies of worrying. Like other Carnegie books, this one is packed with good old-fashioned common sense, illustrated with examples drawn from research on historical figures and interviews with business leaders. Somehow, even the most simple advice--such as Carnegie's four-step method of problem solving--is presented in a way that makes you want to write it down and post it on the employee bulletin board. Narrated by the resonant and engaging voice of Andrew McMillan and loaded with relevant real-life examples, this unabridged audiobook maintains interest throughout. (Running time: 10.5 hours, eight cassettes) --Sharon Griggins

Présentation de l'éditeur

Learn how to break the worry habit -- Now and forever!

With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!


  • Eliminate fifty percent of business worries immediately
  • Reduce financial worries
  • Avoid fatigue -- and keep looking young
  • Add one hour a day to your waking life
  • Find yourself and be yourself -- remember there is no one else on earth like you!

Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!

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4.0 étoiles sur 5
4.0 étoiles sur 5
Commentaires client les plus utiles
4 internautes sur 4 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 en effet, je confirme plein de bons conseils 27 février 2009
Format:Poche|Achat vérifié
pourquoi pas 5 étoiles? sans doute parce que l'encre du bouquin me reste sur les doigts, que les pages se détachent et qu'il est de très mauvaise qualité mais le contenu est super!

pas d'idées nouvelles mais une compilation de bons sens qui fait du bien pour les gens un peu ou beaucoup angoissés.
Les conseils donnés dans ce bouquins sont utiles et efficaces et je le conseille vraiment pour ceux qui ont du mal à gérer les petites contrariétés du quotidien voire les gros soucis.

J"ai complètement halluciné quand j'ai vu qu'il avait été écrit en 1944! je pensais qu'il était récent.
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3 internautes sur 3 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Très bon 21 novembre 2008
Encore un très bon livre de Dale Carnegie: plein de conseils avisés que l'on peut prendre ou laisser en fonction de son tempérament et de ses expériences.
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2 internautes sur 2 ont trouvé ce commentaire utile 
3.0 étoiles sur 5 It can help 13 mars 2013
Format:Format Kindle|Achat vérifié
Not his best book but could be of some help. Uses the same type of structure as 'How to make friendes etc' and it tends to be repetitive
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5.0 étoiles sur 5 Excellent book that companies should recommend reading! 14 février 2015
Par zool9900
Format:Format Kindle|Achat vérifié
That's a fact: our life is full of potential stressors! We stress about our personal life, we stress about our work. Burn-outs and depressions are definitely the diseases of these times. That is why this book is so brilliant. It is very well-written and gives us tons of wonderful advices that we can directly apply to make a happy living. Amazing to see how accurate these advices today while the book was written in the 40's. I think companies should make it a mandatory reading to all their employees, and maybe also use this book as a source of inspiration to decreasethe impact of stress in our workplaces.
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Commentaires client les plus utiles sur (beta) 4.7 étoiles sur 5  575 commentaires
287 internautes sur 289 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Cut Out the Worry Today! 21 novembre 2014
Par Jesse M. - Publié sur
Format:Format Kindle
If you had to pick one emotion or feeling that you felt the most, I think most of us would pick worry or anxiety. I know that I would. I am what you would call a worry-wart. I worry about family issues, professional life, and financial troubles all the time. This book has helped realize how limiting those worries and anxieties have been in my life. I've spent so much of my time worrying that I rarely spent it living. The lessons and stories imparted by Dale Carnegie are timeless. Many have called them "obvious," but I think that criticism is reductive. Many of the most poignant lessons are things that have to be reiterated over and over because they are often counter intuitive to human nature. Accepting blame, understanding that you are flawed, and still being able to thrive with that knowledge are all traits we should strive for.

This book inspired me to look for other outlets to improve my life and well-being. I came across 27 Quick Life Transformation Tips: Simple & Effective Methods For Making This Your Best Year Ever last month and I have enjoyed every bit of it. The book details how you can transform your life in a few easy steps by following a simple guide. My professional career was at a low point earlier this year, and I realized I need to make a practical and actionable change in my approach. After reading this book, I was able to gain a great deal motivation and finally break through many of the obstacles that had been holding me back. Of course, this is just one of many tips that the book offers. It also gives you advice on how to stay mentally and physically healthy along with maintaining the solidity of your relationships.

In any event, my new found motivation for life all started with cutting out the worry. Worry will hold you back and keep you from becoming your best self, but the key is to be comfortable with yourself and your actions. Worrying about things never solved anything. If you take actions and follow tips outlined in both of the books I mentioned, then you will be on your way to a life of enlightenment and fulfillment.
215 internautes sur 225 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 If the principles are so obvious... 18 juin 2001
Par JRK - Publié sur
...why doesn't everyone following them? Because that's the biggest knock I've heard regarding this book. Some people are reading each chapter and coming away saying "well that's obvious." Folks, there isn't anything groundbreaking about this book. There isn't some type of genius method of instantly transforming your life around. It was written decades ago but the solid principles still apply today. For example, if you want to add years to your life, take a nap for an hour each day. Carnegie is then going to tell you exactly who did this and how it helped them transform their life. Read this book once, then twice, then a third time and start living these principles. They are simple but effective and they will, as the title implies, help you start living your life.
146 internautes sur 152 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 The Book is Like Compound-W for Worry Warts 11 novembre 2008
Par Claire - Publié sur
Dale Carnegie wrote some great books back in the 30's and 40's, and this book is one of them- Carnegie fans won't be disappointed.

The writing style is classic Carnegie. To put it simply, the guy just writes like he talks. This makes for a very friendly and easy to understand book, rather like a good friend giving you a piece of advice.

And a lot of advice he gives. The book is divided up into ten sections, each one tackling some aspect of worrying. I could give you a rundown of the topics, but you don't really need me to repeat the table on contents to decide if you want to read the book. Rather, let me just say that book covers just about every major "worry issue" that might be causing a troubled mind, such as your work, your finances, other people's criticisms- and them some.

While there are no earth-shattering, never-before-seen tips in the book, I wouldn't hesitate for a second to recommend it to anyone who is looking to ease their mind a bit. That's because it does a GREAT job of conveying simple wisdom that really make you think good and hard about why you're worrying and if those things are really worth worrying about at all.

In short, its a bestseller because it makes a lot of sense and its advice can do a lot to re-frame your thinking about things. And if you can re-frame your thinking, well, you've about found the best "Compound-W" for worry warts. Readers who enjoyed this book might also enjoy "Finding Happiness in a Frustrating World".
125 internautes sur 135 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 In many ways, just what the doctor ordered 3 avril 2006
Par Sarah - Publié sur
If "How to Win Friends..." was about interpersonal skills, this book is about intrapersonal skills. People have criticized Dale for stating the obvious, but hey, as my mother says, "common sense isn't common." Most of these ideas run counter to human nature's way of responding to conflict and criticism (defensiveness, blame, guilt, self-righteousness, etc). Instead, we are invited to replace these typical responses with non-threatening admissions of having been in the wrong if indeed we were in the wrong or water-off-a-duck's back/unshaken poise if the criticism was unjust, unwarranted, and unreasonable. To be honest, I often haven't thought about things the way Dale states them much less practiced his principles with consistency. Self-improvement in terms of handling my feelings is still a long-term goal of mine. I've made good progress, but I have a ways to go.

I think this book is very good, but I think "How to Win Friends & Influence People" is the better of the two books. Also, Dale can come off as preachy at times. I think he was a wonderful, considerate person with the best of intentions, so I hesitate reproaching this "guru" of emotional intelligence.

I did enjoy listening to stories about personal transformation. People who had hit rock bottom were able to rebound from their falls. John D. Rockefeller turned his life around, much in the style of "Silas Marner," and no longer fretted about losing money. Thanks to his Rockefeller Foundation, countless good causes have had ample funding. I also like the story Dale shares about J. C. Penney. Penney felt that even his intimate loved ones believed the worst about him after he was implicated with the stock market crash of 1929. He became so worried that his health deteriorated. Then one day he stumbled into a chapel as the choir was singing, "God will take care of you." He recognized the truth of those words and within 20 minutes, snapped out of his despair.

Dale really revered Abraham Lincoln, and so do I, based on Dale's account of him. Abraham Lincoln would select men who disliked him if he thought those men were the best qualified for a given position. Someone asked Lincoln why he would consort with men who freely criticize him. Lincoln responded, "You have more of a feeling of personal resentment than I have. Perhaps I have too little of it. But I never thought it paid." He also said, "A man doesn't have the time to spend half his life in quarrels. If any man ceases to attack me, I never remember the past against him." Wow! Those are the words of an enlightened and secure human being.

I think that my problem has been that I took too personally the criticism of others (both just and unjust). I'm not a vindictive person; however, I hate feeling threatened, and my self-esteem--while it has improved, it is still vulnerable. It was the feeling of self-doubt that I hated--not really the person attacking me. I made the mistake of interchanging a person for his or her mistakes at my expense. If you no longer feel threatened by criticism and believe in yourself and your potential no matter what, then I think forgiveness is easy and natural. Dale warned that we pay too dearly for grudges with our lost peace of mind.

I like how this book among others can give us the tools to completely overhaul our unhelpful (or rather hurtful) ways of thinking about things. "How to Stop Worrying..." revisits platitudes and shows how they are less trite sayings than distilled truths. Turn lemons into lemonade. Count your blessings. Don't cry over spilled milk. He also talked about putting a "stop-loss order" on resentments, having our thoughts work for instead of against us, and how knowledge isn't power until it is applied. Forgive and forget our enemies. No person can humiliate or disturb us; a person really humiliates him/herself when s/he attempts to humiliate others. Or Eleanor Roosevelt's insight that no one can make us feel inferior without our permission. "If possible, no animosity should be felt for anyone." Edith Cabbal: "I realize now that patriotism is not enough. I must have no hatred or bitterness toward anyone." "Everynight I forgive everything & everybody." "Forget yourself by becoming interested in others." "Serving others is a sure way to forget our own troubles." "We hurt ourselves with thoughts of revenge." "Sympathy and compassion are the best antidotes to enmity."

The helpful quotes go on and on, and any of the above could become a person's mantra, depending on what issues s/he is working on. Ben Franklin had the great idea of working on one of his eight severest character flaws every week. He would alternate what vice he was trying to eliminate or at least, ameliorate. He would self-reflect upon his improvement or lack thereof. I've decided to imitate good old Ben and try this for myself.

I am grateful for Dale Carnegie and other helpful emotional intelligence gurus (Wayne Dyer, Deepak Choprah, and David Burns come to mind) for spelling out tools for emotional health and personal transformation. We all have great potential. As Dale said, we all live well within our means in terms of intellectual and emotional intelligence. Financially, it's great advice to live within our means, but we pay dearly to do so intellectually or emotionally.
62 internautes sur 67 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This Book Was Like A Life Preserver... 23 décembre 2003
Par D. Charles - Publié sur
Tossed to me at a time in my life when I was drowning in my worries. Oh, my worries were real enough, I had good cause to worry! Everyone said so. My husband died suddenly, then my teenage daughter got into drugs, dropped out of school and ran away! I worried so much my hair fell out!! And this went on for several YEARS! In this book I met other people who had good cause to worry, too. Those who shared their life experiences with Dale Carnegie, and gave him their best coping techniques so that he could compile them in a single text. They talked about how they dealt with the fear of war, or illness, or poverty, or lonliness and the worst one of all: despair. I read it over and over. I clung to the stories of people rising above their circumstances and making it through hard times. This book is FILLED with things you can do IMMEDIATELY to improve your life, practical concepts that REALLY WORK. Even though I am in a happier place in life at this time, I thank God for this book and the calm it brought me during my toughest years.
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