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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Anglais) Broché – 1 juin 2014

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Descriptions du produit

Revue de presse

"""It is rare that an author can take such a deep and meaningful subject and present it in a helpful, caring, and hopeful manner. Those who are suffering from anxiety disorders that have undermined past relationships will find her suggestions and exercises easy to understand and potentially very successful." --Randi Gunther, PhD, author of "Relationship Saboteurs"

Présentation de l'éditeur

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Freeing Your Love From Insecurity, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.

If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!

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Commentaires client les plus utiles sur Amazon.com (beta)

Amazon.com: 34 commentaires
30 internautes sur 35 ont trouvé ce commentaire utile 
Life Changer 5 janvier 2015
Par Jessica - Publié sur Amazon.com
Format: Broché
I read this book because I have a fear of rejection and always attributed my fear to being with a spouse that was not only a narcissist, but also a sex addict. Reasonable fears for that situation...I went to counseling, read books, journaled and did a lot of work to get out of that relationship and to a place where I was ready to date again. I was bewildered when after some dates, a failed relationship, and then finally meeting someone that was truly great those same fears kept resurfacing. This new man in my life gave me no reason to fear rejection, so I knew wherein the problem lies. I came upon this book after searching insecurity and read THE book that was written about me and my deepest thoughts. I am still astonished how well I am captured within these words and the exercises immediately began helping me to truly feel the love that I was being shown and be grateful for it.
8 internautes sur 11 ont trouvé ce commentaire utile 
Excellent tool for family law practice 22 septembre 2014
Par B. Shannon - Publié sur Amazon.com
Format: Broché Achat vérifié
As a family law counselor/mediator, this book was extremely insightful and will be a very useful tool for many families I work with. I will certainly apply several techniques in my practice to help others improve their relationships. Very well written and full of helpful ideas. I highly recommend this book.
9 internautes sur 13 ont trouvé ce commentaire utile 
Insecure or anxious in your relationships? This is a must read 18 juin 2014
Par Sylvieh - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
I have read a lot of books on the subject but Leslie Becker-Phelps goes into details and give a lot of instructions on how to survive insecure relationships. The book is very easy to read and well organized. I have read the book over and over as I find that it helps me revisiting some of the contents on the daily basis when I am having a tough time with my day.
18 internautes sur 27 ont trouvé ce commentaire utile 
Nothing new here. 17 mars 2015
Par J. G. - Publié sur Amazon.com
Format: Broché
I'm surprised to see all of these five-star reviews. Having read Amir Levine and Rachel Heller's excellent "Attached", I found this book disappointing. I can understand why the material might be interesting to those who have never read about attachment theory, but compared to all the other literature out there, this book is quite sub par. In fact, I found no original idea or thought in this book on either attachment or anything else for that matter.
4 internautes sur 6 ont trouvé ce commentaire utile 
An awesome book 22 juillet 2015
Par Cindy Erickson - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
OMG!! I am so happy I bought this book!! It has helped me understand myself so much better. I knew I was destroying my marriage because I could not bring myself to trust. I thought I could trust my intuition, but by doing so I was sabotaging that what I held so dear-my relationship to my husband. I would recommend this book to anyone who has issues with trust and self-love. I am by no means "fixed", but I know that it is possible and I see glimpses of change everyday. Thank you so much Leslie Becker-Phelps.
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