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Jackson's Mixed Martial Arts: The Ground Game (Anglais) Broché – 10 septembre 2010

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Détails sur le produit

  • Broché: 308 pages
  • Editeur : Victory Belt Publishing (10 septembre 2010)
  • Langue : Anglais
  • ISBN-10: 0982565801
  • ISBN-13: 978-0982565803
  • Dimensions du produit: 2,2 x 23,3 x 28 cm
  • Moyenne des commentaires client : 4.0 étoiles sur 5  Voir tous les commentaires (2 commentaires client)
  • Classement des meilleures ventes d'Amazon: 102.853 en Livres anglais et étrangers (Voir les 100 premiers en Livres anglais et étrangers)
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Format: Broché Achat vérifié
Voilà un très bon manuel de MMA par Greg Jackson, l'entraîneur de nombreux champions de MMA et probablement l'un des meilleurs coachs qui soit. Cet ouvrage couvre la partie "sol" et complète donc son autre ouvrage qui couvrait la partie "debout". Cependant, il n'y a rien de très innovant non plus, et un livre ne remplace pas la pratique en club et le sparring. A utiliser comme aide mémoire ou pour se familiariser à des techniques nouvelles.
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Par faridbaner on 11 novembre 2011
Format: Broché
quelque peu abîmé sur les bords du livre, surement dû à la delicatesse des livreurs... Sinon sérieux et livraison en temps par l'expéditeur
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Commentaires client les plus utiles sur (beta) 14 commentaires
19 internautes sur 19 ont trouvé ce commentaire utile 
Excellent for learning chain attacks 13 septembre 2010
Par Josh - Publié sur
Format: Broché
When this book arrived at my door and I began flipping through the pages, I was overwhelmed by the sheer number of techniques demonstrated. There are literally hundreds of submissions, sweeps, passes, escapes, ect. . .all in awesome color photographs, and from multiple angles. However, I still wasn't sold. It is quite easy to fill up a large book with flashy moves that don't work in competition, so I began a detailed exam of what was being shown. . .To my surprise, there were only a handful of flashy techniques. I found a couple that I am pretty sure I could never pull off (partly because of the nature of the move, but partly due to my own limitations), but for the part, the bulk of the techniques appeared to be legitimate moves. I already knew a lot of the techniques, but I think there was just a couple of moves where I did things exactly as Jackson does. For the most part, each move had slight variations from the way I did the move--and with all honestly, I feel many of these slight variations would make me more competent with the move. Good news, right? As I read more, I discovered the real golden nugget in this book is not the moves themselves, but how Jackson chains the moves together with other moves. For example, if you fail at this one technique, it creates an opening to go for this next technique. If your opponent defends that technique, it creates an opening to employ option 3. Personally, this is exactly what I needed. All too often I got for a submission or sweep, my opponent shuts me down, and I go back to a neutral position. It never allows me to catch my opponent off guard--and this is a major theme Jackson tries to show in his text. . .I haven't purchased all the books on grappling on the market, so I can't do much of a comparison, but in my opinion this book is really, really good. It might take quite a long time to learn all the techniques in this book (I'm talking years), but having too much to work on is a good thing.
8 internautes sur 8 ont trouvé ce commentaire utile 
Encyclopedic resource for the MMA practitioner and fan! 10 septembre 2010
Par Kevin Quinley - Publié sur
Format: Broché
"Let's Roll ...!"

It is by now axiomatic that most fights end up on the ground. This is likely true whether we or talking about a street fight or a top UFC bout. To the bookshelf of indispensable references regarding the grappling arts, we now have an instant classic in the newly released, "Jackson's MMA: The Ground Game."

Anyone familiar with MMA - mixed martial arts - is doubtlessly familiar with Greg Jackson. He is considered THE guru and "Yoda" of mixed martial arts. He has likely forgotten more about mixed martial arts then most people have ever learned. His Albuquerque New Mexico Submission Fighting camp features a veritable Who's Who of elite martial artists at the top of their respective games. Many accomplished fighters go "to the mountaintop" to learn from the person widely acclaimed as the best mixed martial arts trainer in the business.

Co-author Kelly Crigger is a top MMA writer. He is the author of the highly entertaining "Title Shot: Into the Shark Tank of Mixed Martial Arts" and writes regularly (and adroitly) for FIGHT magazine. Together, these two experts have crafted an encyclopedic resource on combative sports on the ground.

This 300-page book is generously illustrated with multiple color pictures showing the progression of various ground game techniques, both offensive and defensive moves and a veritable buffet of submission techniques. The ground game is more than wrestling and more than jujitsu, but certainly incorporates techniques of both.

This useful, practical and hands-on book is organized into eight major sections:

* Sports Nutrition Guidelines
* The Full Guard
* Inside the Full Guard
* Guard Variations
* The Side Mount
* Head Control
* Rear Mount
* Full-Mount

Like its companion volume on the standup game, THE GROUND GAME is a useful if not absolutely essential resource for anyone engaged in grappling or mixed martial arts at any level. Even for those individuals not falling into either of the preceding categories, the book is also useful as a resource and reference for self defense techniques. In addition, for serious and hard-core fans of mixed martial arts - whether UFC, Strikeforce or other - this is also a useful reference that will familiarize one with various techniques and make the fan a more informed and appreciative viewer.

Unfortunately, in many MMA bouts, fans become impatient, get restless and start booing when the fight goes to the ground. Often, this is due to an ignorance of ground and submission techniques and the mistaken impression that "nothing is happening." Though that is sometimes the case, it often reflects ignorance of the subtleties of the ground game. Illuminating these fine points is a "mission accomplished" by Jackson and Crigger.

As is the case with any book, however, it is not realistic to expect that anyone will learn fluency and skill just from reading a book. To this extent, THE GROUND GAME by Jackson and Crigger is a superb reference text to augment - but not replace -- the need for skilled hands-on instruction from a knowledgeable instructor. If you're interested in grappling, mixed martial arts or self-defense, you owe it to yourself to get a copy of THE GROUND GAME!
5 internautes sur 5 ont trouvé ce commentaire utile 
[...] 1 octobre 2010
Par Mr. Marc Wickert - Publié sur
Format: Broché
The Ground Game
with Greg Jackson and Kelly Crigger
(Victory Belt)
© Marc Wickert October 1, 2010

What a superb publication! This is easily my favorite ground-game book because, unlike a number of Brazilian Jiu Jitsu manuals, Greg Jackson's book doesn't just involve submission holds, but also covers every imaginable aspect of ground'n'pounding.

Submission holds - such as rear naked chokes, arm bars, and kimuras - work well, particularly in the earlier stages of a bout when competitors aren't as sweaty; however g'n'p is also a very effective means of submitting an opponent that is absent in BJJ. And because most street fights do go to the ground, I particularly like the street-applicable aspect of this book.

"Jackson's Mixed Martial Arts: The Ground Game" is the sequel to "Jackson's Mixed Martial Arts: The Stand Up Game", with these two books perfectly complementing one another. Again, Greg has teamed up with US Army Lieutenant Colonel and author of "Title Shot: Into the Shark Tank of Mixed Martial Arts", Kelly Crigger.

In The Stand Up Game, there is the bonus chapter: "Streetfighting, Multiple Opponents, and Weapons". In The Ground Game, the bonus section is "Sports Nutrition Guidelines", and includes: General Nutrition; Estimation of Calorie Needs; Nutrition Before, During , And After Workouts; and Top Ten Nutrition Tips To Improve Overall Health.

Jackson's Mixed Martial Arts: The Ground Game has really nailed it. If you're interested in having a complete ground game - inside or outside the cage - this 300-page manual is a must.

The book covers all facets of the ground game including:

Full Guard Submissions
Full Guard Strikes
Full Guard Sweeps
Full Guard Transitions
Full Guard Escapes

Inside Full Guard Strikes
Inside The Full Guard Standing

Butterfly Guard
Butterfly Guard Submissions
Butterfly Guard Sweeps
Butterfly Guard Transitions
Butterfly Guard Escapes
Butterfly GuardPasses
Spider Guard
Spider Guard Submissions
Spider Guard Sweeps
Sit-up Guard Transitions
Downed Guard
Half Guard
Overhook Half Guard
Underhook Half Guard
Inside Half Guard
Inside Half Guard Submissions
Inside Half Guard Strikes
Half Guard Passes

Basic Side Mount
Basic Side Mount Submissions
Basic Side Mount Strikes
Attacks From Head Flank
Attacks From Leg Flank
Side Mount Escapes And Defenses

Rear Mount Submissions
Striking A Turtles Opponent
Rear Mount Escapes

Full Mount Positions
Full Mount Submissions
Full Mount Strikes
Escapes And Defenses

All the above mentioned books available through
2 internautes sur 2 ont trouvé ce commentaire utile 
I was quite surprised 27 juin 2011
Par yoni simson - Publié sur
Format: Broché Achat vérifié
At first I quite disappointed. I thought the explanations were very simplistic and most of moves are pretty basic, unlike many Jiu-Jitsu books. But I tried some the moves in class. Surprisingly I had a lot of successes. Positions like half-guard and butterfly became much easier. Suddenly I was submitting guys and escaping from guys who used pin me down or just sweep me. That's why simple is good. It makes it easier to memorize a few moves before class and then try them out. Also by keeping it simple it make it easier to understand the idea behind method which what I really need in real sparring situation instead of thousand details.

If you do MMA or BJJ and want to improve your ground game this book is value for your money. You should get it.
2 internautes sur 2 ont trouvé ce commentaire utile 
The ONE instructional you MUST have...period. 17 septembre 2010
Par JoeyLethal - Publié sur
Format: Broché Achat vérifié
I have been practicing MMA or variations or martial arts for the last 25 years. I have more MMA instructional DVD's and books than one can imagine. That said, the OVERWHELMING majority of them are steaming piles of useless dung, that will get an inexperienced "fighter" seriously injured.
I told my son, "If there is only one piece of advice you ever listen to, stay away from drugs."
I will tell you, whether you are an experienced veteran, or the first time self-learner, "If there is only one book you ever buy, invest in, "Greg Jackson's: The Ground Game."

If you can afford The Stand Up Game (also by Jackson), grab that as well.

The Ground Game is packed with great photo's and instruction, that are simply dominant over the competition. The book will seriously improve your game with the proper practice. He shows you techniques for offense, then how to defend against them. He is giving you a plethora of valuable instructional techniques, that would cost a fortune and take an eternity to learn in a school, for an extremely fair price.

Greg Jackson is THE BEST coach in the world. This isn't an opinion, it is a fact. You want the best instruction possible, especially when it comes to a fight. Do yourself a favor and invest in yourself. Grab this book before it's out of stock.

A BIG thank you to Greg (and Kelly!) for these two books of knowledge! I'm not a fan of any fighter, but I am a fan of Greg Jackson. Deepest Gratitude-

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