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Dr. Judith Orloff's Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness [Format Kindle]

Judith Orloff

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Descriptions du produit


What Is Intuitive Healing?
A First Look at the Five Steps

The intuitive messages you receive can be life-changing. Please listen. Only good can come. Even so, I know how easy it is to fixate on what you're already pursuing, what you've come to feel is right for you. I have this struggle all the time. I'm asking you simply to allow for other possibilities, as I've learned to do. Reserve judgment. See how your future unfolds. There's often a synchronicity; opportunities may present themselves. If so, go with them. Watch where they take you. Change of this kind always has a component of the unpredictable. It can be mysterious, beguiling. Be prepared to smile.

In this spirit I now want to present your road map for the journey. Here's a first look at the five intuitive steps that can transform your health and life. They provide the structure I'll refer to throughout the book. Each step represents an indicator that can help you avoid illness, replenish energy, and bring insight into any problem. In every chapter I'll take you through each step thoroughly. Utilizing this structure will enhance your intuition, or enable you to find it.

Step 1. Notice Your Beliefs
Your beliefs set the tone for healing. Positive attitudes accentuate growth, negative attitudes impair it. Honesty is required to flush out counter productive perceptions so ingrained you may not realize how pernicious they are. If we examine our beliefs, we won't be subject to subterranean undermining influences. Our beliefs trigger biochemical responses. No organ system stands apart from our thoughts. What you believe -- what you really believe -- programs your neurochemicals. I'm not suggesting that you be Pollyannaish or put on a happy face to please, but that you be absolutely true to yourself. This will liberate you from unconscious impulses that impede your healing.

Step 2. Be in Your Body
Your body is a richly nuanced intuitive receiver. You must be in it completely to heal. This may require some adjustment. We're trained to function from the neck up, denying the rest of our bodies. I want you to reorient yourself, to respect the intellect but delight in your physicality as well. Being aware of the sensuousness of the body can open intuition. This may mean noticing the early signs of pain so you can act on them, trusting your gut about relationships, or awakening your sexuality. We can't afford to ignore such life-informing signals. Being attuned to your body is a treasure.

Step 3. Sense Your Body's Subtle Energy
Tapping into your body's subtle energy can heal. From an intuitive standpoint we are all composed of vibrantly colored energy fields (whose centers are called chakras) that emanate from us. These can be sensed. They contain truths about our physical, emotional, and sexual needs. Energy has different manifestations, from erotic to psychic. Invisible to most people, it can be sensed with intuition. To heal you must first learn to identify energy. Then you can direct it to specific parts of the body. Feeling energy can be very sensual. I assure you, it won't be all work!

Step 4. Ask for Inner Guidance
A range of answers lies within you. To access them I'll focus on two intuitive techniques: meditation and remote viewing. Meditation is a state of quiet that amplifies the intuition. It is the foundation of my spiritual practice. In practical terms meditation lowers blood pressure, relieves stress, can help reverse heart disease, even retard aging.

The method I'll show you is to focus consciously on your breath, to contact a soundless inner pulse. This is your intuitive core. Your breath will take you there. Once you're accustomed to the quiet, you can use remote viewing, an intuitive technique to move through both time and space. It enables you to tune in to the past, present, and future, or to visualize a person, place, or situation, even at a great distance. With this knowledge you can help diagnose illness by picturing the body's organs, predict proper treatment, appraise current therapies -- all mandatory when conventional medicine seems unable to find a cure. Remote viewing also reveals emotional and sexual blocks; it can even let you check someone out before you get involved. All this is possible: College students have been taught basic remote viewing in a few sessions.

Step 5. Listen to Your Dreams
Intuition is the language of dreams. We speak it every night, during the REM state, the phase of sleep when our brain waves impart secret healing formulas. This mystic symbology -- images, messages, scenarios -- has rules different from those in our waking life. A dream's tone can be as restorative as its content; the nonverbal often presides. Also, in dreams revelations about illness and relationships are conveyed. Dreams do heal, but first you must retrieve them. During sleep we experience a kind of amnesia. To the intellect dreams are alien, language that does not compute. Dreams cannot be captured by the rational mind alone; intuitive memory is needed. As you learn how to remember and interpret dreams, you'll be able to draw on this form of healing.

YOU CAN APPLY these five intuitive steps to every health challenge in your life, as well as every emotional or sexual issue. I live them everyday -- in my medical practice, my relationships, dating, choices about health or new directions. As you read on you'll see how the steps pertain. They are yielding, expansive, reflecting possibilities. Try not to cling to any one too tightly; simply allow them to illuminate. You maybe more compelled by one step than another. For example, since childhood I've been a prolific dreamer -- every night dreams articulate my inner truth like nothing else can. Find the most natural outlet for your intuition. Have fun. Give yourself permission to explore.

Revue de presse

"A wonderful contribution to the field of human consciousness. Dr. Orloff's work is not only needed by the social mind in order to understand the future of health care, but it is also a masterpiece of educational data."
-- Caroline Myss, Ph.D., author of Anatomy of the Spirit and Why People Don't Heal and How They Can

"A powerful, step-by-step guide for helping you tune in to your own intuition and power to heal on every level."
-- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom

"Wise, accessible, compassionate, funny, and authentic, this book can help you listen to the voice of intuition, live a more satisfying and joyful life, and connect with the body's natural powers of healing."
-- Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind

"An excellent resource for those ready to explore their role in health, wellness, and living."
-- Bernie Siegel, M.D., author of Love, Medicine & Miracles and Prescriptions for Living

"Judith Orloff brings intuition into the healing arts. Her book is a great contribution to our deeper understanding and transformation."
-- Marianne Williamson

"Clear, accessible advice here on how to make this fundamental and life-opening shift from the anxiously controlled life to one that is open to opportunity and creativity."
-- Thomas Moore, author of The Soul of Sex and The Care of the Soul

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 3794 KB
  • Nombre de pages de l'édition imprimée : 368 pages
  • Editeur : Harmony; Édition : Reprint (9 mai 2012)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B007UH4CN2
  • Synthèse vocale : Activée
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  • Word Wise: Non activé
  • Composition améliorée: Activé
  • Classement des meilleures ventes d'Amazon: n°273.123 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Amazon.com: 4.8 étoiles sur 5  164 commentaires
52 internautes sur 53 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Insightful Guidance 4 avril 2000
Par Un client - Publié sur Amazon.com
This is an insightful resource book for those who are either beginners or well on the path to understanding how to use intuition in every area of their lives. Filled with exercises, questions to ponder, tips and case histories of her patients, this book is written in an easy conversational style. Dr. Judith Orloff's Guide to Intuitive Healing has made it okay for us to trust our "inner voice" again. We each have this inner guidance connected to our spirituality within us. Dr. Orloff shows us how to use this "voice" to fully connect with our love ones, understand our doctors and our healing and even how to avoid absorbing other people's negative energy. I have highly recommended this book to my friends!
42 internautes sur 43 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Psychic Doctor's Five Steps to Improved Intuition 7 mai 2001
Par Cynthia Sue Larson - Publié sur Amazon.com
With warmth, humor, and poignant examples from her own life, Dr. Orloff presents a rational case for the value of intuition, by describing five easy steps to follow for paying attention to our beliefs, body, subtle energy, inner guidance and dreams. Many of us receive early warning signs of troubled relationships and problems with our health, yet find it difficult to recognize and heed the wisdom we have access to. If you've ever wondered how to differentiate between hearing true inner guidance and suffering from an over-active imagination, this book is for you! Orloff also provides invaluable tips for how to get clear intuitive "reads" in the most trying times and challenging situations.
One of the things that impressed me most about INTUITIVE HEALING is Orloff's courage to present the advantages of psychic intuition directly to the medical community, in a culture that historically has denigrated all things psychic. Orloff builds a crystal-clear case for the value of intuition, which often is the best (and sometimes the only) source of accurate and timely information in life-or-death situations. Orloff describes how we need not fear death, but can learn to access tremendous reserves of strength by welcoming the energy of death into our lives and learning to better understand death on an intuitive level.
INTUITIVE HEALING is priceless for anyone in need of medical care, and equally valuable to those who simply desire to develop intuitive abilities. I give this book my highest recommendation!
30 internautes sur 31 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Brillantly done 22 janvier 2003
Par gerry - Publié sur Amazon.com
A lot of the books written on the subject seem to miss the point with glossy covers that entice you to buy - "Almost a cigar", but here, Dr Judith Orloff is smoking Havanas with her book "Intuitive Healing".
It is well written in an easy manner and guides you through a process of feelings, rediscovering your body's signals and what my ancestors knew long ago - trusting your inner voice, your spirit, to guide you through some of life's decisions - a skill we have come to ignore in these busy times. The examples she gives in the book rennosante with me and gave me insight and brought tears to my eyes as they touched my soul.
I recommend the book to those who need a little guidance in their life and also for those who do not, as this books re- acquaints us with some of the life's skills that were ours once - Brilliantly done
32 internautes sur 35 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Insightful, inspirational, instructional, life-enhancing. 4 juin 2000
Par Midwest Book Review - Publié sur Amazon.com
In Dr. Judith Orloff's Guide To Intuitive Healing: Five Steps To Physical, Emotional, And Sexual Wellness, Dr. Judith Orloff (Board-certified psychiatrist and Assistant Professor of Psychiatry at UCLA) integrates intuition and classical forms of Western medicine. She explains that we are keepers of innate intuitive intelligence so powerful that it can prevent illness, relieve anxiety and depression, enhance sexuality, help us choose the appropriate doctor, and even accelerate the healing process. Dr. Orloff describes how to use these intuitive gifts everyday to clarify spiritual beliefs, choose relationships, find a fulfilling career, learn how to use remote viewing to "read" people, and to understand and effective use dreams. Dr. Orloff also maintains that sex is not simply a physical act, but it is an intuitive path as well. Through focusing on both the physical and the energetic aspects of self we can sharpen intuitions through receptivity to the erotic forces of life and nature, awakening to full-bodies, heart-based human sexuality. Dr. Judith Orloff's Guide To Intuitive Healing is highly rewarding, insightful, inspirational, instructional, thought-provoking, quality of life-enhancing reading.
40 internautes sur 45 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A Profound and Loving Book! 11 mars 2000
Par Un client - Publié sur Amazon.com
Dr. Orloff has written an extraordinary book. Reading it has proven to be a profoundly inspiring and transformative experience for me. She has convinced me that I must listen to my heart more often and let love, not fear, motivate my thoughts and actions. I highly recommend this book to anyone interested in getting closer to becoming the best person they can be.
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