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Keto Living Cookbook 2: Lose Weight with 101 Yummy & Low Carb Ketogenic Savory and Sweet Snacks (English Edition) [Format Kindle]

Ella Coleman

Prix éditeur - format imprimé : EUR 10,50
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Descriptions du produit

Présentation de l'éditeur

The Keto Living Cookbook 2 - a tasty new offering in the Keto Living series from accomplished cook, Ella Coleman.

Have your cake and eat it too, by joining the Keto community and staying in low carb ketosis.

Containing 101 delicious, easy-to-make sweet and savory snacks, this exciting new collection of recipes dispels the myth that a life without carbs means a life without fun foods or flavor.

The second in a series by Keto advocate Ella Coleman, the book was prompted by feedback from her followers to showcase tasty snack options that are still Keto-friendly.

With a little fun and creativity, combined with the right ingredients and instruction, you’ll soon be making mouth-watering Ketogenic masterpieces that are a pleasure to the palate and perfectly suited to your goals.

This book will become a fail-safe in your arsenal of tools to stay in Ketosis. Lose the weight, and love reaching your goals with this fantastic cornucopia of recipes just waiting to be discovered in the Keto Living Cookbook 2.

From pizza to pancakes, muffins to meatballs, ice-cream and more…

The recipes you’ll discover in the Keto Living Cookbook 2 are designed to satisfy a hunger yet leave you feeling curiously guilt free in the blissful aftermath.

Alongside this fantastic collection of scrumptious LCHF recipes are other useful tools including :-

  • A Comprehensive Guide to guilt free Keto-friendly Substitute Sweeteners to use in your Keto cooking in place of sugar

  • Nutritional Information - Net Carbs, Protein and Fats Counted and Fat Percentages Calculated for Every Recipe

  • Both US Standard and Metric measurements, and temperatures in both Fahrenheit and Celcius

NOTE: The Keto Living Fat Fast Cookbook is also now registered with the Kindle Matchbook system, meaning that if you prefer to purchase the paperback copy of this book, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice!

Scroll up and grab a copy today.


Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 371 KB
  • Nombre de pages de l'édition imprimée : 168 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00IMH1CBO
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Classement des meilleures ventes d'Amazon: n°290.347 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires en ligne

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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.6 étoiles sur 5  47 commentaires
12 internautes sur 13 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 incredible! 26 février 2014
Par Tanya M - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This book is awesome and has great, well thought out recipes! This is sure to help me continue on my weight loss journey!
50 internautes sur 65 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 REDDIT APPROVED. A must have for new and old KETO-ers 26 février 2014
Par Another Customer - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Ima make this easy. They feed grain to livestock to fatten them for market. Lab rats DIE when fed sugar water.

Fuzziness going away yet , Pork Chop?

Start with this. Throw away all the soda and High Fructose Corn Syrup. Then all the snacky crap. All the boxes of cereal, bread, mac n cheese.

It can all go. Right in the f-ing trash.

Eat real food with high fat content and watch your energy levels and mood stabilize. Watch your energy and endurance levels zoom through the roof.

Here's the thing.

It's not a DIET. A DIET is something that you can't wait to hit your target weight so you can STOP.

(This is where you FAIL over and over).

Once you are keto adapted you realize something and it's a tremendous revelation.

This isn't some silly DIET. This is your LIFE now. This is Keto LIVING.

Got it? (see book title now - ohhhh I GET IT NOW!)

Great. Let's eat.

Oh - and get Ella's book. Ima tell you why.

The few people who fail don't bother learning a few new tricks and try to live on Bacon, Eggs, Cheese and any kind of meat they can slather some low carb sauce on.

After a couple months they get bored. They start missing pancakes. They start counting bagels and corn muffins to go to sleep.

Stop dreaming, get Ella's book and you'll find out that with a tiny bit of effort you can eat like royalty. All the while pinching yourself saying 'nahhhh....no way is this low carb'.

That's the secret about 'Keto LIVING'.

YOU'RE ALIVE. Not counting calories like a nitwit. You're eating better than you ever have in your life, not hungry in the slightest, full of energy and SO NOT nervous and twitching like zombies at the sight of fresh hooman
every time a fast food commercial comes on TV. Suddenly it all just goes away. You do not care anymore. I never turned down a cookie in my life. I used to WIPE OUT a box of Orea DoubleStuffs by myself.

Now they might as well be mothballs.

You forget about it. Keto is your life now and life goes on. The earth continues to spin on it's axis about once ever 23 hours and fifty six minutes.

Time goes by.

And one day when someone snaps a pic of you at a gathering and sends it to you with a note:

'DAYYYYYYYYYYYYYYYYYYYYUM YOU LOST WEIGHT!'

Hmmmmmm. I wonder....and reach for the jeans you used to wear back in - the 20th century and ...HOLY HELL they FIT.

What sort of SORCERY IS THIS?

Welcome to Keto.
7 internautes sur 7 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Awesome! 26 février 2014
Par Teresa Alma Sigfúsdóttir - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
I am on keto and I absolutely love finding new recipes!

This book is filled with delicious recipes that I can't wait to try! I would definitely recommend this book to anyone looking to do the low-carb diet! :)
6 internautes sur 6 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Easy to make, few ingredients needed, and delicious!! 6 avril 2014
Par Flora - Publié sur Amazon.com
Format:Broché
I wanted to try out a few of the recipes before I write a review, and the 5 stars I am giving this book say it all about the outcome. The bacon wrapped chicken was so delicious that my husband gave them a big thumbs up. I've since made it twice. And It only has 2 ingredients! The orange cheesecake was so good that even right now I am baking it again! The Popsicles are also going to become a favourite as well. I can't wait to make all the other snacks!

This book has 56 recipes for savoury snacks and 50 for sweet snacks. Some of the savoury dishes can be used as full dishes for lunch and dinner, and not only as snacks. Most of them do not have many ingredients, and the ingredients that are used are easy to find, and may even be in your kitchen already. I spotted a few with two ingredients!

I highly recommend this cookbook. I have a digital copy but am considering buying a hard copy one as well, and also the author's first book!
6 internautes sur 6 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Most excellent 26 février 2014
Par Mayer Stein - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Just started keto over the weekend and this is a huge help! I love cooking and this makes it so much easier too. I would suggest including pictures if possible (I know this would incredibly difficult) but I think it would improve the book. Love it how it is too :)
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