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Kundalini Yoga: How to Heal your Body naturally by Awakening your Kundalini (Kundalini Yoga, Energy Healing, Spiritual Healing) (English Edition) [Format Kindle]

Tashi Lingpa

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Descriptions du produit

Présentation de l'éditeur

DISCOVER: How to Heal your Body naturally by Awakening your Kundalini!

Want to know how to heal yourself without medications? Interested to know an alternate way of living that treats the cause of the problem rather than the symptoms? Looking for ways to heal not just the body, but also the mind and soul? Do you want to practice a technique that will lead to spiritual well being? Kundalini Yoga is the solution.

The Benefits of Practicing Kundalini Yoga in Everyday Life

There are a number of physical, mental and spiritual benefits of awakening the Kundalini. Kundalini Yoga helps you calm down your mind and relax your body. You will improve your breathing; build stronger and healthier lungs and heart. A few minutes of Kundalini yoga will keep your energy levels up consistently over the whole day. Since Kundalini Yoga consists of yoga postures, deep breathing techniques, hand gestures, chanting, body locks, and meditation, you can be sure that all your body parts are getting their share of energy boost. Moreover, with meditation, your mental and spiritual health is also taken care of.

DOWNLOAD: Kundalini Yoga: How to Heal your Body naturally by Awakening your Kundalini

Here Is A Preview Of What You'll Learn in this book...

  • What is the meaning of Kundalini?
  • What’s the origin & science behind Kundalini Yoga?
  • What are the health benefits of Kundalini Yoga?
  • What is the importance of breath control & posture?
  • What’s the connection between Chakra balancing & Kundalini?
  • What is the significance of Mudras (hand gestures) and Mantras (chanting)?
  • How does Dhrist (eye awareness) help in awakening the Kundalini?
  • And much, much more!

Includes BONUS CHAPTER on Practicing Practising Kundalini Yoga at Home!

Take action today and download this book for a limited time discount of only $2.99!

Download your copy today by scrolling to the top and clicking the BUY NOW button!

Tags: Kundalini, Kundalini Yoga, Awakening the Kundalini, Kundalini Awakening, Kundalini Meditation, Yoga for Beginners, Alternative Therapies, Self Healing, Chakra Healing, Energy Healing, Spiritual Healing, Alternative Medicine

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1560 KB
  • Nombre de pages de l'édition imprimée : 53 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Editeur : Awesome Life Resources (19 juillet 2014)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00LYRE52M
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Classement des meilleures ventes d'Amazon: n°136.137 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)
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Commentaires client les plus utiles sur (beta) 4.3 étoiles sur 5  14 commentaires
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Wonderful! 3 août 2014
Par Anne - Publié sur
Format:Format Kindle|Achat vérifié
Although I'm relatively new to yoga, I am a fanatic and it's a big part of my life now. I had never heard of kundalini yoga, and I love to learn about new ways to improve my practice, so I grabbed this book. As it turns out, this type of yoga teaches intense focus on the power centers of the body. I've implemented some of the advice in this book into my practice and wow has it improved my focus, my flexibility, and the meditative effect I love. Great book and highly recommended for all yogis, whether beginners or advanced!
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Exhaustive and Simple Guide to follow for learning Kundalini Yoga 22 juillet 2014
Par John - Publié sur
Format:Format Kindle|Achat vérifié
Very long time back I had tried learning Kundalini Yoga but couldn't continue because the book was very difficult to follow, I had lost my interest during that time. But I somehow got reference to this book through my friends and the language is very simple to understand and the steps are easy follow. I started practicing the Kundalini Yoga especially the Ajna Chakra and and I'm seeing the result. It will take some time to become master in it. But I'm willing to spend time in it as its worth it. Thanks to the Author.
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great practical information. 31 juillet 2014
Par Kindle Critic - Publié sur
Format:Format Kindle|Achat vérifié
I admit I have never heard of Kundalini Yoga before and always thought yoga was just yoga, however after reading this book my perception of this meditation form has changed.
Everything is covered in this book from the origins of Kundalini yoga to clear steps and instructions on how to practice it including the many benefits of this unique form of meditation.
If you are looking for a short read so you can quickly get started practicing Kundallini yoga I would highly recommend this book.
4 internautes sur 5 ont trouvé ce commentaire utile 
1.0 étoiles sur 5 A Miasma of Misinformation 27 septembre 2014
Par L. Ron Gardner - Publié sur
Format:Format Kindle
This skimpy quasi-book took me about ten minutes to read – and the information it contains about Kundalini is wrong and incomplete.

The author writes: “Kundalini is the source of untapped energy residing in the base of the spine.” No, it’s not. Kundalini is the force-flow of awakened Consciousness uncoiling one’s mortal “coils,” or nadis. Although the “lower” Kundalini is commonly first felt to awaken at the base of the spine, the primal Energy, or “higher” Kundalini, is emitted from and resorbed into the Heart-center (located two digits to the right of the center of one’s chest), which is the locus of Self-realization.

The author writes: “You attain liberation, enlightenment or Moksha when this energy reaches the crown or sahasrara chakra.”

The author is wrong. When the ascending, or spinal, Kundalini reaches the crown, the yogi can experience nirvikalpa samadhi (formless engrossment), but he cannot attain liberation, or sahaj samadhi (permanent effortless abidance as the Self), until the “higher”, or descending, Kundalini cuts his Heart-knot (the Hridayam, not the Anahata heart chakra).

The author writes: “The purpose of awakening the Kundalini yoga is to unite the Muladhara chakra with the Sahasrara chakra.”

First, off, this statement demonstrates how sloppily this book was plastered together. The sentence should read: “The purpose of awakening the Kundalini,” not “The purpose of awakening the Kundalini yoga,” Secondly, the purpose of awakening Kundalini is not to unite the base chakra with the crown chakra; it is to unite Kundalini (as Spirit Power, or Shakti) with one’s soul (contracted Siva in the Heart-center), and thus realize oneself as Siva-Shakti, the Self.

This book contains a number of yoga exercises, and some of them, such as Bhastrika, which literally forces the Kundalini to awaken, should NOT be performed except under the guidance of an experienced teacher. To cavalierly practice Kundalini yoga is to risk the wrath of the Serpent Power. But this superficial text doesn’t broach the subject of the dangers of Sri Kundalini.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 good introduction 25 novembre 2014
Par Rockafella - Publié sur
Format:Format Kindle|Achat vérifié
This book is inexpensive and I enjoyed reading it. It's fairly short and concise, which I liked. I wasn't looking for a huge detailed text on kundalini, just a brief overview to give me an indication of whether I want to find a teacher and learn more... and now I do! I'm fascinated by the topic, and this book really stoked my interest.

Be advised that the book was not edited much and I think the author might not be a native English speaker, as there are quite a few grammatical errors. If you can be a little bit understanding and see the meaning that was intended, the book has a lot of value. And in some ways the way it's written has a certain charm to it. But anyway if you're a really critical person you might get upset about the grammar.

I wouldn't use this as an "instruction manual", rather as an introduction so you can see if you want to find a school or teacher and study more. For the price, I'm really glad I got it... it was well worth it.
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