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LIVING (and eating), DELIBERATELY - Ikaria: Aegean Blue Zone.: Food, family, philosophy, Ikarian style (English Edition) [Format Kindle]

Dianna Lefas

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The Story of Ikaria, Greece, in food, stories and philosophy.

Ikaria, long overlooked in favor of more idyllic Greek islands, had not kept up with the times by reason of its isolation, so when Dan Buettner discovered in the Aegean island of Ikaria one of the world’s “Blue Zones,” where people live longer, healthier lives than the rest of us, he started a small fire storm of interest.

The Ikarians took it all in with a bit of amusement. They found it humorous that the world should find their casual way of life, as they have lived it for thousands of years, suddenly remarkable. But in today’s world, it is remarkable. It is remarkable because not changing to conform to the advancements of corporate farming, fast food and an inundation of sugar and chemicals is, itself, worthy of rediscovery. It is getting back in touch with the way we all once were, when we lived to enjoy life, and not merely lived to work.

LIVING (and eating), DELIBERATELY offers, through stories, a glimpse into Ikarian life, its people, their philosophy and, via island recipes, their cuisine. Like some of his fellow Ikarians, my father made a living as a chef, but his connection to food was not merely a working relationship; it was a romantic attachment to the rhythm of life.
http://diannalefas.wix.com/living-and-eating-deliberately-ikaria---aegean-blue-zone

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Amazon.com: 5.0 étoiles sur 5  3 commentaires
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Real Food for the Soul! 18 mai 2014
Par Our Family - Publié sur Amazon.com
Format:Format Kindle
The words chosen painted the sweetest, most loving picture of family and friendship! They transported me to a better place, and idealistic place. It sounds like a taste of Heaven! Congratulations on putting this down in writing and so beautifully!! The people of Ikaria need to know about this spectacular book!!!
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Transported to a beautiful Greek isle to learn its people and culture and food! 6 février 2015
Par Pat Vassilaros - Publié sur Amazon.com
Format:Format Kindle
As I read this I was transported to a beautiful Greek island where I came to know the people, the culture and the food. Ms. Lefas reached out in many ways to stretch my imagination. I actually read it first as a story of the Ikarian people and then as a cookbook! I read it all in one sitting and enjoyed it immensely. I am excited to try the wonderful, healthy and unique recipes that are the joy of the Ikarians. I would recommend this book to anyone, whether cook or explorer. There is something in it for both!
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Wonderful read!! 23 mars 2015
Par Lori P. - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Even if I'm never able to travel to Ikaria, I feel like I have now (in a sense) already been there.
Many thanks to the author, Dianna Lefas, for sharing her beautiful stories, and cherished family recipes.
I look forward to trying many of these very soon!!
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