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La Solucion Paleolitica: La Dieta Humana Originaria (Anglais) Broché – 17 août 2011

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EUR 23,87
EUR 16,04 EUR 53,43
EUR 23,87 Livraison à EUR 0,01. Il ne reste plus que 13 exemplaire(s) en stock (d'autres exemplaires sont en cours d'acheminement). Expédié et vendu par Amazon. Emballage cadeau disponible.

Descriptions du produit

Revue de presse

Praise for the English edition: "I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter."—Eva La Rue, star of 'CSI: Miami

Praise for the English edition: "Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He's helped me understand just how critical diet and sleep can be to your overall health and life."—Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?

"I've watched as The Paleo Solution healed people after medical professionals had given up. Whether you're an athlete, or simply uninterested in becoming a health care statistic—there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he's about to change yours too."—Kyle Maynard, author of No Excuses and 2004 ESPY Award winner

"They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution's value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."—John Welbourn, 10-Year NFL Veteran

Biographie de l'auteur

<b>Robb Wolf,</b> en otros tiempos un investigador bioquimico, es uno de los expertos mundiales en nutricion paleolitica. Estudiante del Prof. Loren Cordain (autor de <i>La Dieta Paleolitica</i>), Wolf ha transformado la vida de decenas de miles de personas en todo el mundo a traves de su exitoso podcast y de su famosisima serie de seminarios. Wolf es co-fundador de la revista de nutricion y entrenamiento atletico <i>The Performance Menu,</i> co-propietario de NorCal Strength & Conditioning, uno de los "mejores 30 gimnasios de Estados Unidos" segun la revista <i>Men's Health,</i> y ha trabajado como editor y revisor del <i>Journal of Nutrition and Metabolism.</I. Visita el sitio web del autor en <i></i>

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Commentaires client les plus utiles sur (beta) 32 commentaires
4 internautes sur 4 ont trouvé ce commentaire utile 
Excelente libro 23 février 2013
Par Israel Aguilar - Publié sur
Format: Format Kindle Achat vérifié
Es un libro bastante facil de entender, con ejemplos pràcticos y recetas; su desarrollo ameno y en ciertos puntos divertido, por lo cual no se torna aburrido y por el contrario no dan ganas de dejar de leer.
Como introducciòn a la dieta Paleolita contiene lo esencial que se necesita saber, con mucho gusto adquiriria alguna otra obra de Robb Wolf. Por cierto dèjenme contarles que escribi por consultas a este autor, el cual amablemente respondiò a mis dudas.
4 internautes sur 4 ont trouvé ce commentaire utile 
Paleo Solution in spanish - Yay! 17 novembre 2011
Par JT - Publié sur
Format: Broché Achat vérifié
I am so happy that Robb Wolf finally translated this book into spanish. I bought it for my mother and plan on getting more copies for a few other family members.
La informacio en este libro es increible. Robb Wolf toma materia sumamente complicada y la hace palpable para la poblacion en general.
3 internautes sur 3 ont trouvé ce commentaire utile 
Paleo works in many ways: against inflammation, sweet tooth, etc 20 juillet 2014
Par Fernando G - Publié sur
Format: Broché Achat vérifié
I have purchased so far 15 copies for friends and family after 2.5 months of trying this diet. I lost back pain, lost weight, got a grip on my scary sweet tooth addictions, my skin got better, and I started to wake every morning with memories of recent dreams (my sleep is deeper and more restful).

Are you a super optimizer in your life? then this diet is for you.

Wondering what to eat in my daily life has become super easy: no need to count calories, no need to waste time wandering through most of super markets floor space or restaurant menus.

If you will truly not read any any book on Paleo, there is a quick formula. Ask yourself: Can this item rotten on its own if not eaten fresh? could I eat the main content of this food without it being processed by a machine or processed for an hour or more by a human? If you can answer 'yes', then you can be confident that the item is much better to eat than everything else. There are a few more rules, but this simple one is 90% of the job.

If you like the Ted talk "Mind your Mitochondria" by Dr Wahls, you will appreciate the Robb Wolf's book and the Paleo lifestyle.
3 internautes sur 3 ont trouvé ce commentaire utile 
Mucho que agradecer a la dieta paleolítica 4 janvier 2013
Par Felipe - Publié sur
Format: Format Kindle Achat vérifié
Con respecto al libro, bueno se lo recomiendo a todos mis pacientes cuando están con problemas inflamatorios, o de sobrepeso, deficiente recuperación muscular, migrañas, etc.. En términos personales la dieta paleolítica me ayudo a solucionar temas complejos de auto inmunidad, y en el proceso perder peso sin perder musculatura sentirme con mas energía de manera pareja durante el día, y ha hacer sentido de muchas costumbres instintivas que ya había incorporado. También recomiendo la obra de Loren Cordein y Human blueprint, para tener una mirada mas amplia sobre el tema.
No dudes en comprar y seguir las recomendaciones del libro, realmente tiene la capacidad de cambiar tu vida radicalmente.
2 internautes sur 2 ont trouvé ce commentaire utile 
Very good book, but w/o an index. 4 mars 2013
Par Jim - Publié sur
Format: Broché Achat vérifié
Robb Wolf's work is very informative and helpful. I have the English version and purchased the Spanish version for a friend whose native language is Spanish. I would have rated it a five had the book been supplied with an index. When one wishes to go back to find a specific topic within a chapter, there is no reference for it in a usual index section for a book of this nature. The bibliography is quite substantial and, although it does not take the place of an index, is very helpful. Robb has a great sense of humor while delivering this complex subject. This humor makes the read easier to digest (no pun intended). The Paleo Answer, by Loren Cordain, Robb's mentor, was a better read for me, but is not translated into Spanish, and therefore not useful for my Spanish speaking friend. So Robb, if you read this review, please create an index for both the English and Spanish versions in future publishing, and perhaps make that index available separately for those of us who have already purchased this book.
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