From Amazon.co.uk
For a start very relaxing, and also helped enormously with feeling more positive after a very messy break up.
Book Description
A superb high quality hypnotherapy cassette combining powerful hypnotherapy techniques with state of the art digital recording technology. Includes: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects & powerful subliminal suggestions - all compounding the overall effect. Side A will guide you into a deeply relaxed state of mind and body where you can learn, under hypnosis, how to cultivate the habit of positive thinking and see the positive in every situation. Side B will help you create a more positive future by using the full power of your imagination! The guided tour on this side of the tape is very original and we receive a lot of very positive feedback from it, moreso than any other cassette. Listen and enjoy. From the Best selling Diviniti Publishing Hypnosis range which regularly features in the top 20 of the Whitaker Book track UK audio chart.