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Prix Kindle : EUR 19,32

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Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation Format Kindle

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EUR 19,32

Longueur : 416 pages Composition améliorée: Activé Langue : Anglais
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Descriptions du produit

Revue de presse

Longevity Now provides a fine, in-depth approach to healthy hormones, immunity, and system-wide rejuvenation ... Beginners to advanced health and nutrition students will find this packed with detail and keys to living not just longer, but healthier!”
Midwest Book Review

“In today’s environment of processed foods, chemical additives, and genetically engineered products…this book gives alternatives, both ordinary and obscure, that one could use to...lead to a longer life.”

Présentation de l'éditeur

Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe.

In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.

Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.

In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.

From the Hardcover edition.

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 23092 KB
  • Nombre de pages de l'édition imprimée : 416 pages
  • Editeur : North Atlantic Books; Édition : 1 (12 novembre 2013)
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Composition améliorée: Activé
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Commentaires client les plus utiles sur (beta) HASH(0x8f32b414) étoiles sur 5 92 commentaires
48 internautes sur 53 ont trouvé ce commentaire utile 
HASH(0x8f0b312c) étoiles sur 5 Clear and Sincere 2 décembre 2013
Par Sam Buck - Publié sur
Format: Relié
I've been following David steady for a while now and this is a great collection of everything he's been sharing with the world for so long. Calibrating at 576 this book is full of truth valuable to most people. With terms I've never heard before like "super-drug sugars" and considerate structuring of explanation for the vegan audience I really enjoyed learning a tremendous amount from this book. David doesn't shy away from what will undoubtedly make many people re-evaluate long held attachments derived from misleading mass information. As someone who has jumped into a lot of David's recommendations, buying supplements and superfoods, this book helps detail a lot of things I didn't understand fully enough. Immediately I find myself more aware of how to effectively use these products and plants he recommends in the future. Thank you David for not only a great book but a great stepping stone for us following in your footsteps. There are well over 22 books cited for us to explore further if we are struck to do so. I'm excited to read Longevity Now at least a couple more times to continue to build a better understanding of the good words within.
43 internautes sur 53 ont trouvé ce commentaire utile 
HASH(0x8f0b3180) étoiles sur 5 Eating Raw Food For Longer Life 22 novembre 2013
Par Conny - Publié sur
Format: Relié
Title: Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 978-1-58394-614-5

David Wolfe states in his book, "'Longevity Now' presents cutting-edge breakthroughs in nutrition, cellular cleansing, detoxification, weight loss, life extension, and immune system transformation by focusing on two key elements: creating hormone health and strategies to defeat calcification."

This hardbound book of four hundred and sixteen pages is targeted toward individuals looking for ways to eat more healthily to achieve longevity and a better quality of life, especially those that enjoy living off the land. After a preface, there are six chapters followed by an afterword, recipes, shopping list, resources, notes, bibliography, index, and author's biography along with sidebar information. Several color and black and white photographs are in each chapter displaying mainly suggested food items.

Promoting mostly the physical and energetic aspects of healing and longevity and not the spiritual, relationship, or emotional facets, the first four chapters concentrate on organic, biodynamic, homegrown, and wild food nutrition. The fifth chapter of the book has six strategies regarding hormonal balance while the sixth chapter discusses five ways to break down and clean bad calcium from the body.

Wolfe promotes raw plant foods, superfoods, and superherbs by eating from long-lived plants, pro-organic wild fruits, and organic vegetables. He recommends cleaner choices by avoiding cooked or processed foods and tap water, instead choosing "living" food that is rich in minerals and pure drinking water.

With a plethora of raw food and herbs ranging from common fruits, leafy vegetables, nuts, and seeds, uncommon additions of seaweeds, sprouts, grasses, superherbs, fermented foods, and superfoods are included. One should avoid alcohol, artificial colorings, flavorings, and sweeteners along with conventional meats and produce, diet soda, fast or microwaved food, pasteurized dairy products, soy, and table salt.

The writer gives in-depth detail regarding several ways to balance hormones, reverse calcification, and use cell-rejuvenating supplements, mentioning crystal energy, shilajit, medicinal mushrooms, cordycepts, noni, deer antler, and even drinking urine. He also discusses grounding, sun-gazing, meditation, and yoga to encourage a healthy lifestyle.

Although the twenty-three recipes included are only for drinks, teas, smoothies, tonics, ice cream, and gelato, mainly raw food options are discussed within the chapters, seemingly making it a vegetarian diet.

In today's environment of processed foods, chemical additives, and genetically engineered products being acceptable, this book gives alternatives, both ordinary and obscure, that one could use to possibly lead to a longer life.

North Atlantic Books furnished this complimentary book in exchange for a review based on the reader's honest opinion.
11 internautes sur 12 ont trouvé ce commentaire utile 
HASH(0x8f0b3600) étoiles sur 5 One of the best books on health ever written! 28 mars 2014
Par Laura H. - Publié sur
Format: Relié
Since I just finished writing a less than stellar review of one of David's other books - Amazing Grace - I thought I'd be fair and come over to review Longevity Now. This is a terrific book! It surpassed my expectations. I literally could not put it down! You should see all of the pages I have marked. I will be using this book as my "go-to book" forever. It is a readable book about how to obtain optimal health. It includes everything you need in order to live life to the fullest - what to eat, drink, superfoods, supplements, herbs, technology, yoga, etc. It also has some great recipes at the end - not too many - but some really intense tonics that are super fuel! This isn't a beginners book - I would recommend reading David's Sunfood Diet Success System first - which is also a" 5-star - can't put it down" educational book. If you want to be healthy forever and have every day "the best day ever" then read this book!
13 internautes sur 15 ont trouvé ce commentaire utile 
HASH(0x8f0b39cc) étoiles sur 5 cutting edge health and nutrition information 14 décembre 2013
Par barry weisband - Publié sur
Format: Format Kindle Achat vérifié
What makes this nutrition book better than the others is that it isn't just a rehash of the same information - it is cutting edge
6 internautes sur 6 ont trouvé ce commentaire utile 
HASH(0x8f0b3978) étoiles sur 5 I think David Wolfe is incredibly inspiring and making positive ... 8 octobre 2015
Par Maggie Cooper - Publié sur
Format: Format Kindle Achat vérifié
I think David Wolfe is incredibly inspiring and making positive waves in how we approach our health (and longevity). I certainly picked up some tips in this book but overall I found myself wanting more. I wanted more science to understand how certain herbs do what he says they do. I also felt it lacked practical tips for how to find many of the herbs etc., what to look for when purchasing (there are a lot of 'health food' companies taking advantage of buzzwords' ) and how to include them in your daily living.
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