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Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation (Anglais) Relié – 12 novembre 2013

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  • Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
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Descriptions du produit

Revue de presse

Longevity Now provides a fine, in-depth approach to healthy hormones, immunity, and system-wide rejuvenation ... Beginners to advanced health and nutrition students will find this packed with detail and keys to living not just longer, but healthier!”
Midwest Book Review

“In today’s environment of processed foods, chemical additives, and genetically engineered products…this book gives alternatives, both ordinary and obscure, that one could use to...lead to a longer life.”

Biographie de l'auteur

The author of best-selling raw-food books such as Superfoods and Eating for Beauty, as well as one of the world's leading authorities on raw-food nutrition, DAVID WOLFE conducts 70 to 80 health lectures and seminars and hosts at least 5 health, healing, and beauty retreats each year at various places around the world. He is also the celebrity spokesperson for NutriBullet Superfood Nutrition Extractor. Visit his website at www.davidwolfe.com.

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Couverture | Copyright | Table des matières | Extrait | Index
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Amazon.com: 84 commentaires
44 internautes sur 49 ont trouvé ce commentaire utile 
Clear and Sincere 2 décembre 2013
Par Sam Buck - Publié sur Amazon.com
Format: Relié
I've been following David steady for a while now and this is a great collection of everything he's been sharing with the world for so long. Calibrating at 576 this book is full of truth valuable to most people. With terms I've never heard before like "super-drug sugars" and considerate structuring of explanation for the vegan audience I really enjoyed learning a tremendous amount from this book. David doesn't shy away from what will undoubtedly make many people re-evaluate long held attachments derived from misleading mass information. As someone who has jumped into a lot of David's recommendations, buying supplements and superfoods, this book helps detail a lot of things I didn't understand fully enough. Immediately I find myself more aware of how to effectively use these products and plants he recommends in the future. Thank you David for not only a great book but a great stepping stone for us following in your footsteps. There are well over 22 books cited for us to explore further if we are struck to do so. I'm excited to read Longevity Now at least a couple more times to continue to build a better understanding of the good words within.
38 internautes sur 47 ont trouvé ce commentaire utile 
Eating Raw Food For Longer Life 22 novembre 2013
Par Connywithay - Publié sur Amazon.com
Format: Relié
Title: Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 978-1-58394-614-5

David Wolfe states in his book, "'Longevity Now' presents cutting-edge breakthroughs in nutrition, cellular cleansing, detoxification, weight loss, life extension, and immune system transformation by focusing on two key elements: creating hormone health and strategies to defeat calcification."

This hardbound book of four hundred and sixteen pages is targeted toward individuals looking for ways to eat more healthily to achieve longevity and a better quality of life, especially those that enjoy living off the land. After a preface, there are six chapters followed by an afterword, recipes, shopping list, resources, notes, bibliography, index, and author's biography along with sidebar information. Several color and black and white photographs are in each chapter displaying mainly suggested food items.

Promoting mostly the physical and energetic aspects of healing and longevity and not the spiritual, relationship, or emotional facets, the first four chapters concentrate on organic, biodynamic, homegrown, and wild food nutrition. The fifth chapter of the book has six strategies regarding hormonal balance while the sixth chapter discusses five ways to break down and clean bad calcium from the body.

Wolfe promotes raw plant foods, superfoods, and superherbs by eating from long-lived plants, pro-organic wild fruits, and organic vegetables. He recommends cleaner choices by avoiding cooked or processed foods and tap water, instead choosing "living" food that is rich in minerals and pure drinking water.

With a plethora of raw food and herbs ranging from common fruits, leafy vegetables, nuts, and seeds, uncommon additions of seaweeds, sprouts, grasses, superherbs, fermented foods, and superfoods are included. One should avoid alcohol, artificial colorings, flavorings, and sweeteners along with conventional meats and produce, diet soda, fast or microwaved food, pasteurized dairy products, soy, and table salt.

The writer gives in-depth detail regarding several ways to balance hormones, reverse calcification, and use cell-rejuvenating supplements, mentioning crystal energy, shilajit, medicinal mushrooms, cordycepts, noni, deer antler, and even drinking urine. He also discusses grounding, sun-gazing, meditation, and yoga to encourage a healthy lifestyle.

Although the twenty-three recipes included are only for drinks, teas, smoothies, tonics, ice cream, and gelato, mainly raw food options are discussed within the chapters, seemingly making it a vegetarian diet.

In today's environment of processed foods, chemical additives, and genetically engineered products being acceptable, this book gives alternatives, both ordinary and obscure, that one could use to possibly lead to a longer life.

North Atlantic Books furnished this complimentary book in exchange for a review based on the reader's honest opinion.
12 internautes sur 13 ont trouvé ce commentaire utile 
A great book 15 décembre 2013
Par just seeking - Publié sur Amazon.com
Format: Relié Achat vérifié
I love and appreciate everything this man is. This book is just like him.......full of knowledgeable, clear and usable information for the benefit of one's health.
14 internautes sur 17 ont trouvé ce commentaire utile 
David Wolfe rocks it once again! 28 novembre 2013
Par Grunge Hippie - Publié sur Amazon.com
Format: Format Kindle
David Wolfe never fails to provide unparellel, cutting edge information on natural health. More people should take notice of him and the wealth of information he provides. Skeptics need just apply his approaches to natural health for a short time to be completely relieved of their skepticism and be completely convinced he is one of the leading authorities on increasing ones health and quality of life simply with foods and ones way of thinking.
11 internautes sur 13 ont trouvé ce commentaire utile 
cutting edge health and nutrition information 14 décembre 2013
Par barry weisband - Publié sur Amazon.com
Format: Format Kindle Achat vérifié
What makes this nutrition book better than the others is that it isn't just a rehash of the same information - it is cutting edge
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