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Meditation Guide for Beginners: Meditation Exercises Made Simple for Health and Happiness (Meditation How To) (English Edition)
 
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Meditation Guide for Beginners: Meditation Exercises Made Simple for Health and Happiness (Meditation How To) (English Edition) [Format Kindle]

Meredith McKay

Prix d'achat Kindle : EUR 2,68
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Descriptions du produit

Présentation de l'éditeur

Maximize Your Health and Happiness with this #1 Meditation Guide Book



For a limited time only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99.

Attain inner peace and deep relaxation with this step by step meditation guide book.

This book contains proven steps and strategies on how to meditate in the simplest possible way and train your thoughts to stay in the present moment. As life gets busier every day, this book will be your helping hand in maintaining balance and peace all throughout the day.

The art of meditation has been practiced for millions of years and have strongly lived up to its health benefits. As a beginner, you need to gain all the knowledge that you need in order to achieve the inner peace that meditation can give you. You just can’t sit in one corner and try to work on your so-called meditation. There are certain things, aspects, and factors that you need to consider before you dive into the complicated world of meditation and inner peace.

In this book, you’ll learn how this training of mental attention becomes an art, what it’s really about and why it is considered to be a healthy habit. Discover secrets and tips to help you learn to master basic meditation techniques that will help you to reduce stress and relax your body immediately.

So if you want to learn how to meditate effectively, relax your body and mind, master meditation techniques for beginners and connect with yourself and your mind, grab this meditation book today!

Here Is A Preview Of What You'll Learn...


  • The Art of Meditation
  • Why Meditate
  • How to Meditate
  • Practical Tips for Beginners
  • Sustaining Motivation for the Long Haul
  • and more!


Download your copy today!

Take action today and download this book for a limited time discount of only $2.99! Read on your PC, Mac, smart phone, tablet or Kindle device.

100% Guarantee
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Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1800 KB
  • Nombre de pages de l'édition imprimée : 26 pages
  • Utilisation simultanée de l'appareil : Illimité
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00JMSOM7S
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
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Commentaires en ligne

Il n'y a pas encore de commentaires clients sur Amazon.fr
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Commentaires client les plus utiles sur Amazon.com (beta)
Amazon.com: 4.7 étoiles sur 5  16 commentaires
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Great guide for meditation! 3 novembre 2014
Par Aaron Parker - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Meditation is one of those ancient things which never has any side effects and is immensely helpful. This book is the perfect guide for a beginner who wishes to learn meditation. this book will form the perfect guide for you. it will teach you all the little things you need to know. it covers everything. i think this book will be a perfect guide for everyone who is into meditation.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Helpful for beginners 11 mai 2014
Par hennie herselman - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This is a very good guide for people who are starting with meditation.The book has good practical tips and good advise on how to stay motivated with your practice.So if you are thinking of starting meditation then this book is a good beginning.
4.0 étoiles sur 5 Meditation for beginners 13 novembre 2014
Par Chin - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Practicing meditation has been popular nowadays due to stress and the goal of attaining inner peace. But meditation isn't easy. There are specific things you need to do, focus on and practice so you'll be able to meditate properly. Though this book is not presented in a step by step instructions on how exactly you can practice meditation, it does provide the information that all beginners should know plus some practical tips so you'll be able to achieve success in meditating.
5.0 étoiles sur 5 Good book 3 novembre 2014
Par Piper Harrison - Publié sur Amazon.com
Format:Format Kindle
This book covers everything from healthy eating to healthy living to yoga. I thoroughly enjoyed the wit in this well written, easy to understand guide to meditation. This guide teaches you how to take small steps in your everyday living to make the most impact. I would definitely recommend this book to anyone interested in meditation or just in living healthier.
5.0 étoiles sur 5 Meditation Guide for Beginners 3 novembre 2014
Par Timon - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Meditation has always fascinated me and I have been trying off and on to get down to it with very limited results.
This guide however has really got my attention, it is a no-nonsense approach to meditation for beginners.
I see much clearer now how to go about to achieve the state of deeper meditation than I was ever able to do.
Great book.
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