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Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin (Anglais) Broché – 14 février 2012

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Couverture | Copyright | Table des matières | Extrait | Index | Quatrième de couverture
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Commentaires client les plus utiles sur (beta) 53 commentaires
20 internautes sur 21 ont trouvé ce commentaire utile 
A Wonderful Way to Learn 9 avril 2012
Par Happy - Publié sur
Format: Broché
I'm very happy I purchased this book, the author writes with insight, intelligence, and it's very accessible and easy to read.

It's helped me better understand myself and the neurochemical basis of my thoughts, feelings, and behaviors.

Especially helpful were the suggestions given for focusing on past achievements, celebrating small accomplishments, and making an effort to appreciate what we have.

It's one of the best books I've read on neurochemicals and
I highly recommend it.
32 internautes sur 39 ont trouvé ce commentaire utile 
Did anyone actually read this? 10 juillet 2012
Par Debra Wilson - Publié sur
Format: Broché Achat vérifié
I read this book over a period of a few days, and while the subject matter was interesting, I had several complaints.


-It was interesting to learn how the mammal brain functions.


-Every single page in the book had a punctuation, spelling, or grammatical error. Some sentences were missing key words and others had the same word randomly inserted in multiple places for no reason. These constant errors made the book difficult to read. Its pretty obvious she never hired an editor for this work.

-The tone used in the book made me feel as though I was a not very bright 5 year old. Her language is uninspired and repetitive. You can only use the words good, bad, happy, and unhappy so many times before they completely lose meaning.

-Her author bio at the end of the book was oddly free of errors. It seems like she put ll her energy and thought into writing those ten pages rather then the body of the book.

So, three stars because while it was interesting, the tone and lack of an editor really ruined the experience for me. If I hadn't paid full price for this book, I would not have finished it.
9 internautes sur 11 ont trouvé ce commentaire utile 
Thanks Loretta! 8 juin 2012
Par Kathy Newell - Publié sur
Format: Broché Achat vérifié
This is the first review I have ever posted; I tend not to share my feelings publicly. I have spent more than half a century trying to understand why I do the things that are contrary to my own well being; this book has filled in the missing pieces. This doesn't mean my journey will be easier but it does give explanations to why I do them and I am sure that armed with this knowledge will only help break free of persistent confusion. I highly recommend this book to anyone and will be buying more to give as gifts to those whom I care about.
4 internautes sur 5 ont trouvé ce commentaire utile 
Very informative and helpful 1 mars 2014
Par Steve Scanlon - Publié sur
Format: Broché Achat vérifié
Having a clearer understanding or how we do what we do as a result of reading this book has been priceless. The author does an incredible job of simplifying the facts and then laying them out in a way that is understandable for those of us who don't practice anything that resembles neuroscience. Brava, Loretta. I think it may have been Einstein who quipped something like "any fool can complicate a matter, it takes genius to make something simple." Very, very helpful. I recommend this book to anyone that is serious about wanting to change something in their life
4 internautes sur 5 ont trouvé ce commentaire utile 
Common sense in a no nonsense read 13 mai 2013
Par Sassy Frass - Publié sur
Format: Format Kindle Achat vérifié
This is the most practical self-help book I have ever read. The truth can be hard to hear, but the author tells it like it is. Happiness is not a 24/7 option. Mood swings, disappointment, frustration and unmet expectations are and always will be a part of everyday life. But we can control our experience of our life journey and enjoy the ride. Probably the best book I've ever read.
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