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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy [Anglais] [Broché]

Blaise A. Aguirre

Prix : EUR 13,38 Livraison à EUR 0,01 En savoir plus.
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Amazon.com: 5.0 étoiles sur 5  22 commentaires
25 internautes sur 25 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 You deserve this amazing book. 23 août 2013
Par Desirae - Publié sur Amazon.com
Format:Broché|Achat vérifié
If you have the diagnosis or don't understand this "Mindfulness" thing, I suggest this book.

Four chapters into this book and my life is transformed. This book explained it in ways that made it so easy to take on. The writing is non-confrontational, not accusatory, absolutely reassuring, and explanatory.

I was diagnosed with BPD years ago and it was a relief. Then I took on the task of researching the diagnosis and that was horrific. When I read there was no cure I felt helpless. Remission is achievable by taking control and teaching your brain to work the way you want it to. I first started with Cognitive Behavior Therapy and something was missing. Moved on to Dialectical Behavior Therapy and thought ......WHAT is "Mindfulness"??

I think I found this book at the exact right time. After three years of Internet study into both DBT and CBT, countless hours of poring over worksheets online, and looking up Mindfulness, and actually Practicing Mindfulness, this book opened my eyes. Instead of just practicing Mindfulness I'm successfully actuating Mindfulness.

The price is amazing. The book is amazing. I'm not kidding when I say that I am a different person now than I was when this book showed up on my doorstep. I am more peaceful, calm, accepting, and in control of myself. This book does wonders for the mind. It explains WHY seemingly unrelated tasks can help by explaining chemicals and synapses and brain functions.
23 internautes sur 24 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Exceptional, Excellent Book !!! Up there with the Best of the Best !!! Wonderful and Clear !!! 5 mai 2013
Par Giftland - Publié sur Amazon.com
Format:Broché|Achat vérifié
Wow, what a wonderful, well written and easy to understand book. A MUST BUY !!!
This is a Brilliant book on implementing DBT individual therapy, it is Great, Great, Great DBT book for the professional or lay person alike !!! I have been waiting for this book!
It describes all the necessary DBT components, and it does it in a very clear and easy way to read, engaging manner.
DBT is not the easiest therapy.
Both Dr. Gillian Galen and Dr. Blaise Aguirre have made many of the difficult DBT concepts extremely clear for anyone to understand, they have taken very complex topics and have made them really understandable and incredibly helpful.
Now, this is my Favorite DBT book, and it is always near me, for me to improve on my DBT skills.

This book is not only the most clear and concise explanation of DBT out there but it is also a compliment to Dr. Marsha Linehan's books in terms of clarity and readability. I received this from a therapist and since it arrived, I have been highlighting, writing in the margins, and busily flagging sections (there are A LOT of flags).
I will have all of the psychiatrists and psychologists I know get it too. In my opinion, it is a must-have for every clinician learning DBT. Superbly done!

I love this book !!! Greatly Recommend it !!! A++++++++++++++ !!!
17 internautes sur 17 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 INVALUABLE for the Borderline 27 avril 2013
Par Criminologist99 - Publié sur Amazon.com
Format:Broché|Achat vérifié
This book ranks right up there with Dr. Alexander Chapman's 'The Borderline Personality Disorder Survival Guide' in essential reading for a BPD. This book is easy to read, and has a gentle, therapeutic approach that actually makes you want to do the hard work of DBT on your own. This is a definite must.
15 internautes sur 15 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 A new must-read on an essential life skill 30 mai 2013
Par J. Hall - Publié sur Amazon.com
Format:Broché|Achat vérifié
Drs Aguirre and Galen have authored a wonderfully interesting and helpful book that expands knowledge of the psychiatric disorder, borderline personality disorder with a focus on the essential skill of mindfulness in an a easy-to-read style. The book, while speaking directly to the individual who experiences this disorder, will be a extremely useful guide on the skill of mindfulness to professionals and family members alike.
13 internautes sur 13 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Important book for those who suffer w/ BPD & also for their loved ones 10 juillet 2013
Par Kay - Publié sur Amazon.com
Format:Broché|Achat vérifié
This is a very accessible but thorough explanation of borderline personality disorder, its origins, symptoms, brain physiology, and the practice of mindfulness as a way of finding relief and increasing emotional regulation. As the parent of a grown child with BPD, I found this book useful for myself and for my daughter as well.
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