Présentation de l'éditeur
Elizabeth Pantley gets dozens of e-mails daily about her bestselling sleep book, The No-Cry Sleep Solution. No-Cry Sleep covered babies up to age two, but many of the parents are asking what to do about older children who are being awakened by a baby’s cries, refusing to go to bed or to stay in bed, having nightmares, or getting into the parents’ bed at night. This book now provides those parents with gentle, loving solutions to all of the sleep-related problems of children ages 2 through 6.
Recent research has shown that kids who don’t get enough sleep are far more likely to have behavior problems, be overweight, and have learning problems. But even if that weren’t the case, children’s sleep problems drive parents crazy. This is the book that will help parents regain time to themselves in the evening and better sleep during the night, without resorting to punishments, locking children in their rooms, and other negative (but common) measures.
Quatrième de couverture
"A good night's sleep is within reach. Let the great ideas in this book guide you and your child there . . . lovingly."
--Harvey Karp, M.D., author of The Happiest Toddler on the Block
Your toddler isn't sleeping through the night. Your preschooler battles bedtime. And you haven't had a good night's sleep in how many years? Get the rest you all desperately need with advice found in The No-Cry Sleep Solution for Toddlers and Preschoolers.
Elizabeth Pantley's beloved parenting classic The No-Cry Sleep Solution has helped hundreds of thousands of parents gently coax their babies to sleep. Now she gives you tools to help your one- to six-year-old child get in bed, stay in bed, and sleep all night by providing no-cry solutions for
- Bedtime battles, dawdling, and evening meltdowns
- Night waking and early rising
- Moving out of the crib and into a big-kid bed
- Graduating from the family bed to independent sleep
- Ending the all-night breastfeeding routine
- Stopping nighttime visits to your bed
- Handling naptime problems
- Nightmares, separation anxiety, and fears