le 3 juillet 2012
Paul Gilibert writes not only from a medical point of view, but also from a personal one; he himself knows what it is to suffer from depression. This book is therefore NOT a for or against type of book, or judgemental in any way. It is full of real life examples and has an enormously helpful section of guides to practical application. He is not saying that with his book you won't need a doctor or medication. He IS saying that medication is not always necessary, but that psychotherapy nearly always IS!