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Paleo:: The Paleo Diet for Weight Loss NOW: Quick & Easy Paleo Breakfast Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing: paleo ... paleo gluten free Book 1) (English Edition) [Format Kindle]

Nick Bell

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  • Longueur : 40 pages (estimation)
  • Langue : Anglais
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Descriptions du produit

Présentation de l'éditeur

The Paleo Diet for Weight Loss NOW: How would you like to Lose Weight and Feel Amazing?



As you know, a proper diet is extremely important to living a healthy lifestyle.

My experience has shown me that many people hesitate to committing to a diet plan because they are a). not confident that it'll work and b). the diet plan itself is confusing and not easy to follow.

What if you could follow a Paleo diet plan that's virtually guaranteed to make you feel better and help you lose weight? What if this plan was simple, effective and just what you need at this moment?

This book is your Paleo Diet solution

Fad diets come and go. I mean, you can probably name two or three fad diets right now off the top of your head. The fact is that our bodies crave something that is nutritious, delicious and yet our schedule needs a meal plan that is not terribly time consuming. The solution: The Paleo Diet for Weight Loss.

10 Benefits of following the Paleo diet:

1. Increased levels of energy
2. Improved sleep
3. Healthier looking hair and clearer skin
4. Increased mental clarity
5. Marked improvement in mood and attitude
6. Decreased bloating and gas
7. Sustained weight loss
8. Increased muscular strength
9. Decreased risk of heart disease, diabetes and cancer
10. Better immune function

And, here are some recipes you can look forward to trying inside this book:

*Grilled Salmon with Tomatoes and Basil
*Mixed Berry Super Shake
*Paleo Chicken
*Grass Fed Beef Taco Salad

Want to Know More?

Scroll up and click the buy button to instantly download Paleo Diet for Weight Loss



Your body will thank-you!

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Tags: paleo nutrition, paleo slow cooker, paleo for beginners, paleo autoimmune, paleo eating, paleo easy, paleo gluten free

Détails sur le produit

  • Format : Format Kindle
  • Taille du fichier : 1160 KB
  • Nombre de pages de l'édition imprimée : 40 pages
  • Vendu par : Amazon Media EU S.à r.l.
  • Langue : Anglais
  • ASIN: B00F3NC49O
  • Synthèse vocale : Activée
  • X-Ray :
  • Word Wise: Non activé
  • Composition améliorée: Activé
  • Classement des meilleures ventes d'Amazon: n°342.923 dans la Boutique Kindle (Voir le Top 100 dans la Boutique Kindle)

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Amazon.com: 4.7 étoiles sur 5  21 commentaires
3 internautes sur 3 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Starting the day the Paleo Way 24 février 2014
Par Grady Harp - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Nick Bell has published so many books about health, nutrition, well being both of body and of mind that it seems only expected that he would approach the Paleo Diet and all its permutations. In this very well written book he gets to the basics right away - a fine, concise history of the Paleo diet of our ancestors up to the present increased popularity of the Paleo diet as a means to control weight, boost the immune system, and enjoy a great state of health and well being. Or as Nick states, `Fad diets come and go. I mean, you can probably name two or three fad diets right now off the top of your head. The fact is that our bodies crave something that is nutritious, delicious and yet our schedule needs a meal plan that is not terribly time consuming. The solution: The Paleo Diet for Weight Loss: Quick & Easy Paleo Breakfast Recipes to Help You Lose Weight, Supercharge Your Health and Look Amazing.'

This particular book (there are several in this series) concentrates on Breakfasts. Nick tells how to evaluate our kitchen and pantry, what to have on hand and how to shop, and then proceeds to offer recipes with detailed ingredients and instructions on preparing breakfasts of Breakfast Smoothie, Breakfast Salad with Eggs, Granola Cereal with No Grain, Zucchini Apple Muffins, Onion Omelet, Poached Eggs with Peach Salsa, Breakfast Salmon Avocado Salad, Banana Pancakes, Paleo Frappuccino, Maple Cinnamon Donuts and then some biger Paleo breakfasts for weekends like Paleo Breakfast Casserole, Paleo Turnip Hash Casserole, etc. The only thing missing in this book is a set of photographs to accompany the recipes - always a good guideline when starting out.

After the recipes section there is more information about how to adjust your life to the Paleo lifestyle, what you may and may not have for snacks, a fine section of Gluten Free diet, etc. For those who care about getting healthy - with Increased levels of energy, Improved sleep, Healthier looking hair and clearer skin, Increased mental clarity, Marked improvement in mood and attitude, Decreased bloating and gas, Sustained weight loss, Increased muscular strength, Decreased risk of heart disease, diabetes and cancer, Better immune function, Healthier gut flora, Increased absorption of nutrients from food, Reduced sensitivity to allergies and the advantages of the anti-inflammatory aspects of a Paleo Diet, this is the place to come. Grady Harp, February 14
2 internautes sur 2 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 Practical! 28 septembre 2013
Par Alexis - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Paleo diet is one of the most misunderstood nutrition plans there is, as people usually overcomplicate it. But I'm glad to say this book is the exception! The author does a great job outlining different recipes and advice we can start applying right away. If you like paleo go ahead and grab a copy. It's totally worth it!
2 internautes sur 2 ont trouvé ce commentaire utile 
4.0 étoiles sur 5 Lots of protein. 29 septembre 2013
Par blackfoote day - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
This diet cooking book's recipes reminds me of the Atkins diet. Sounds very good though and I will try the food ideas offered just to find out if the taste is as good as it sounds.
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 This Paleo Breakfast Cookbook helps one start the day off RIGHT! 27 février 2014
Par Daisy S - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
For me, when I wake up, I am ready for breakfast. Yet I like to eat a healthy and filling breakfast that will give me entergy and keep me going until lunch time! This book has the recipes and suggestions of proper Paleo foods to eat that do just that.
First, let me say that I am very picky about cookbooks, this one has just what I needed and liked instead of useless recipes that some cookbooks have. Below are the PROS:

+ Recipes are filled with protein rich foods. For me, when I eat higher protien it works 2 great ways for me:
1) I am filled up longer.
2) I have more energy.

+ Recipes are QUICK to make and easy to follow. Most people don't have much time to cook and the recipes in this book are easy and save time as most of the recipes in this book are completed in under thirty minutes, some in as little as five minutes!

+ Easy to read on a smaller Kindle. For me, I own a 7 inch screen Kindle and this book is formatted so well that it is very easy to read!

Highly recommend this book to all!
1 internautes sur 1 ont trouvé ce commentaire utile 
5.0 étoiles sur 5 YUM! 4 mars 2014
Par Emily van Gils - Publié sur Amazon.com
Format:Format Kindle|Achat vérifié
Okay, so I don't eat meat.. but there were a couple of paleo recipe books for free so I figured why not give it a shot? I want to cut out my wheat consumption anyways. The no-grain granola makes my mouth water just looking the recipe, not to mention the zucchini apple muffins, and the eggs with peach salsa. I live in a place where we grow really nice juicy peaches so I can hardly wait for peach season so I can make this recipe! Yum yum yum! Great job on the book.
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